Coach Elliot Allen

Coach Elliot Allen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Elliot Allen, Nutritionist, Frankenmuth, MI.
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WEIGHT GAIN COACH FOR ATHLETES
πŸ† Helping athletes gain 10-20lbs in 4 months
πŸš€ to catch the eyes of College Coaches.
⬇️ Click the link or DM β€œFuel” for coaching
Coachelliotallen.com

05/30/2026

SLAPS πŸ‘‹πŸΌ or CRAPS πŸ’©

πŸ₯ž EASY POWER PACKED BREAKFAST FOR ATHLETES

This one definitely πŸ‘‹πŸΌβ€ΌοΈ

Daily Fuel Protein: Thread Performance
πŸ‘‰πŸΌ Code EA15 for 15% off!

Taking a Kelsey Poulter recipe and swapping in Thread Daily Fuel vanilla to make it even better for your athlete. Prep a few of these at the start of the week and your athlete has a fast, loaded breakfast ready to go every morning.

I DEFINITELY RECOMMEND ADDING FROZEN BLUEBERRIES!!!

THE RECIPE:
β€’ 1 medium ripe banana, smashed
β€’ 1 large egg
β€’ 3 tbsp Greek yogurt
β€’ ΒΌ cup whole milk
β€’ Β½ cup Kodiak Cake pancake mix
β€’ 1 packet Thread Daily Fuel vanilla
β€’ 1 tsp honey
β€’ Β½ tsp baking powder
β€’ TOPPINGS OF CHOICE

Mix all ingredients together. Cook on a greased pan AT 350F for 25-30 min or until golden. That’s it!

πŸ‘‰πŸΌ FOLLOW Coach Elliot Allen for more tips on how to feed and fuel your athlete to add size, build muscle, gain weight and increase performance for their sport.

πŸš€ OR, if you need more 1-on-1 guidance, comment the word β€œfuel” and I’ll reach out to see how I can help!

β€”β€”β€”

Nose Strips: Intake Breathing
πŸ‘‰πŸΌ 15% off link: https://www.intakebreathing.com/EIGHTSIX

Necklace Drip: Triple Crown Jewelry

05/28/2026

πŸ‘‰πŸΌ FOLLOW Coach Elliot Allen for more tips on how to feed and fuel your athlete to add size, build muscle, gain weight and increase performance for their sport.

πŸš€ OR, if you need more 1-on-1 guidance, comment the word β€œfuel” and I’ll reach out to see how I can help!

β€”β€”β€”

Joggers: ZiVi Apparel
πŸ‘‰πŸΌ Code EIGHTSIX for 20% off!

Nose Strips: Intake Breathing
πŸ‘‰πŸΌ 15% off link: https://www.intakebreathing.com/EIGHTSIX

Necklace Drip: Triple Crown Jewelry

Shoes: Born Primitive

🀘🏼🀘🏼 I got the opportunity to speak in front of some athletes and parents at Swan Valley HS yesterday, and if you know m...
05/28/2026

🀘🏼🀘🏼 I got the opportunity to speak in front of some athletes and parents at Swan Valley HS yesterday, and if you know much about me, public speaking was NOT my strong suit!

😬 I started out a bit nervous, but let me tell you… that was a blast once I got into it! When you’re talking about something you’re PASSIONATE about, it changes the game!

πŸ™πŸΌ Thank you Swan Valley High School for the invite, thank you Todoroff Media for covering the event and doing your πŸŽ₯thing, and thank you Kayla Michelle for the love and support!

πŸ‘ŠπŸΌ NEVER, EVER quit on your dreams… you never know where the path may take you!

05/26/2026

πŸ‘‰πŸΌ FOLLOW Coach Elliot Allen for more tips on how to feed and fuel your athlete to add size, build muscle, gain weight and increase performance for their sport.

πŸš€ OR, if you need more 1-on-1 guidance, comment the word β€œfuel” and I’ll reach out to see how I can help!

β€”β€”β€”

Joggers: ZiVi Apparel
πŸ‘‰πŸΌ Code EIGHTSIX for 20% off!

Nose Strips: Intake Breathing
πŸ‘‰πŸΌ 15% off link: https://www.intakebreathing.com/EIGHTSIX

Necklace Drip: Triple Crown Jewelry

05/22/2026

πŸ‘‰πŸΌ FOLLOW Coach Elliot Allen for more tips on how to feed and fuel your athlete to add size, build muscle, gain weight and increase performance for their sport.

πŸš€ OR, if you need more 1-on-1 guidance, comment the word β€œfuel” and I’ll reach out to see how I can help!

β€”β€”β€”

Nose Strips: Intake Breathing
πŸ‘‰πŸΌ 15% off link: https://www.intakebreathing.com/EIGHTSIX

Necklace Drip: Triple Crown Jewelry

05/20/2026

πŸ‘‰πŸΌ FOLLOW Coach Elliot Allen for more tips on how to feed and fuel your athlete to add size, build muscle, gain weight and increase performance for their sport.

πŸš€ OR, if you need more 1-on-1 guidance, comment the word β€œfuel” and I’ll reach out to see how I can help!

05/19/2026

πŸ‘‡πŸΌ Comment β€œGUIDE” and I’ll send you the free nutrition guide I use with my athletes.

BEST CARBS TO EAT TO HELP YOUR ATHLETE BULK UP, GAIN WEIGHT AND MUSCLE. EASIER TO EAT A LOT OF THE HIGHER UP THE LIST YOU GO…

πŸ‘‰πŸΌ FOLLOW Coach Elliot Allen for more tips on how to feed and fuel your athlete to add size, build muscle, gain weight and increase performance for their sport.

πŸš€ OR, if you need more 1-on-1 guidance, comment the word β€œfuel” and I’ll reach out to see how I can help!

β€”β€”β€”

Joggers: ZiVi Apparel
πŸ‘‰πŸΌ Code EIGHTSIX for 20% off!

Shoes: Nike

05/18/2026

πŸ‘‰πŸΌ FOLLOW Coach Elliot Allen for more tips on how to feed and fuel your athlete to add size, build muscle, gain weight and increase performance for their sport.

SKIP or RIP - here’s why each swap matters for athlete weight gainπŸ‘‡

🍞 BREAD: Wheat bread is perfectly fine! But, White bread does digest faster and will help an athlete with a low appetite eat more in order to gain more weight.

πŸ₯„ MAYO: Light mayo strips the healthy fats your athlete needs to fuel growth. Full fat, every time.

🧈 BUTTER: Seed oils and fillers versus real grass-fed fat. This one’s not even close.

πŸ₯› GREEK YOGURT: Fat free means they pulled the very thing that makes this a weight gain food. Whole milk greek yogurt gives your athlete protein AND fat in one shot.

🍝 PASTA: Your athlete doesn’t need extra plant based protein crammed into their pasta. They need carbohydrates, and regular pasta delivers just that. Save protein for where it counts. MEAT.

πŸ‘‡πŸΌ Comment β€œGUIDE” and I’ll send you the free nutrition guide I use with my athletes.

πŸš€ OR, if you need more 1-on-1 guidance, comment the word β€œfuel” and I’ll reach out to see how I can help!

β€”β€”β€”

Joggers: ZiVi Apparel
πŸ‘‰πŸΌ Code EIGHTSIX for 20% off!

Nose Strips: intake breathing
πŸ‘‰πŸΌ 15% off link: https://www.intakebreathing.com/EIGHTSIX

Necklace Drip: Triple Crown Jewelry

Shoes: Born Primitive

05/15/2026

Comment β€œGUIDE” and I’ll send you the free nutrition guide I use with my athletes. πŸ‘‡πŸΌ

πŸ‘‰πŸΌ FOLLOW Coach Elliot Allen for more tips on how to feed and fuel your athlete to add size, build muscle, gain weight and increase performance for their sport.

πŸš€ OR, if you need more 1-on-1 guidance, comment the word β€œfuel” and I’ll reach out to see how I can help!

05/14/2026

Follow Coach Elliot Allen for more simple, easy to understand nutrition advice on how to increase weight, build muscle and add size for athletes to perform better at their sport!

05/12/2026

20% off with code EIGHTSIX at ZiVi Apparel website

T-shirt πŸ‘‰πŸΌ Black Curved Hem Tee
Shorts πŸ‘‰πŸΌ Black Performance Shorts

Address

Frankenmuth, MI

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