Wholistic Wellness

Wholistic Wellness We evolved the traditional psychotherapy practices by embracing and teaching the importance of the body, mind and spirit connection.

We offer reiki, massage, Thai massage, energy clearings, shamanic journeys, reflexology, astrology, craniosacral & more!

🌸 Seeds of Becoming — A Spring Equinox Activation 🌸The light returns.The earth softens.And something new within you is r...
03/01/2026

🌸 Seeds of Becoming — A Spring Equinox Activation 🌸

The light returns.
The earth softens.
And something new within you is ready to rise.

Join Lindsay Landeen for a sacred evening honoring the Spring Equinox — the moment of balance, renewal, and the true energetic new year ✨
This experience is designed to help you release the heaviness of winter and intentionally step into what you are becoming.

During this activation you’ll experience:
🌿 Guided Meditation on the Return of the Light
🌿 Release Ritual to Shed Winter’s Weight
🌿 Intention Setting for the Astrological New Year
🌿 Plant Your Own Symbolic Seeds to Nurture at Home
🌿 Group Energy Alignment & Blessing

🗓 March 19th
⏰ 6:30 – 8:30 PM
💫 $40 per person
📍 Wholistic Wellness — Frankfort, IL

Come ground, reset, and align with the energy of rebirth & renewal.
Bring a journal and an open heart 🤍

Reserve your spot — these seasonal gatherings fill quickly.

rebirth newbeginnings healingcircle meditationevent wholisticwellness frankfortil spiritualcommunity seasonalritual innerwork

Healing isn’t a straight line — it’s a journey 🌿There are seasons of clarity and seasons of confusion.Moments of growth ...
03/01/2026

Healing isn’t a straight line — it’s a journey 🌿

There are seasons of clarity and seasons of confusion.
Moments of growth and moments of pause.
All of it belongs.

At Wholistic Wellness, we walk alongside you through every part of the process — helping you understand your patterns, regulate your nervous system, and reconnect with yourself at a pace that feels safe.

You don’t have to have it all figured out to begin.
You just have to be willing to take the next step.

📍 20550 S LaGrange Rd #210, Frankfort, IL
🌐 www.wholisticteam.com

nervoussystemregulation holistictherapy mindbodyconnection wholisticwellness frankfortil

Meet Katie Dement ✨Psychotherapist • Nutrition • AstrologyKatie takes a whole-person approach to healing — because your ...
02/28/2026

Meet Katie Dement ✨
Psychotherapist • Nutrition • Astrology

Katie takes a whole-person approach to healing — because your mental health isn’t separate from your body, your habits, or your life patterns.

Her work blends insight, compassion, and creativity to help you understand why you feel stuck… and how to move forward in a way that actually fits who you are.

Katie supports clients in:
🌿 Understanding themselves and their life patterns
🌿 Working through anxiety, overwhelm & life transitions
🌿 Strengthening resilience and confidence
🌿 Connecting mind, body, and spirit
🌿 Expanding beyond old limits and beliefs

Her sessions are collaborative and individualized — not one-size-fits-all therapy. Together you explore what’s underneath the symptoms and build sustainable change from the inside out.

You don’t have to force growth.
You just need the right support to unlock it 🤍

📍 Wholistic Wellness — Frankfort, IL
🌐 www.wholisticteam.com
📩 Reach out to get matched with Katie

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02/28/2026

Sometimes traditional talk therapy gets you insight…
But insight alone doesn’t always create change.

You can understand your patterns.
You can name your triggers.
You can explain your childhood.

And still feel anxious.
Still feel reactive.
Still feel stuck in your body.

That’s because healing isn’t just cognitive — it’s physiological.

When we move beyond traditional models and begin integrating Polyvagal Theory, somatic work, and nervous system regulation, everything shifts.

We stop asking:
“What’s wrong with me?”

And start asking:
“What state is my nervous system in?”

Through the lens of Polyvagal Theory, we understand:
• Why you shut down
• Why you over-function
• Why you feel chronically anxious
• Why connection sometimes feels unsafe

Somatic work gently brings you back into the body — where trauma is stored, where safety is rebuilt, and where true regulation begins. Instead of only talking about the experience, you begin to feel your way into healing.

This is the mind-body connection in action:
Awareness + regulation + embodiment.

At Wholistic Wellness, Nikki weaves these approaches beautifully into her sessions. She integrates nervous system education, grounding practices, body-based awareness, and relational attunement — creating a space where your body finally feels safe enough to soften.

If traditional therapy only got you so far…
Maybe this is the missing piece.

Nikki is currently accepting new clients.
Your nervous system deserves support — not just insight. 💛






WholisticWellness
HealingBeyondTalk

🌟🏃‍♀️ 5K / Kids Dash + Mental Health & Wellness Fair 🧠💚📍 New Lenox | 📅 Saturday, April 25, 2026 | ⏰ 9:00AM–12:00PMJoin u...
02/27/2026

🌟🏃‍♀️ 5K / Kids Dash + Mental Health & Wellness Fair 🧠💚
📍 New Lenox | 📅 Saturday, April 25, 2026 | ⏰ 9:00AM–12:00PM

Join us for a powerful morning of movement, connection, and community at the To Infinity & Beyond 5K for Mental Health! Whether you’re running, walking, cheering on your kids, or exploring the Wellness Fair — there’s something for everyone.

✨ Event Highlights:
🏃‍♂️ 5K Runners & Walkers
👟 Kids Dash (ages 3–10)
🧠 Mental Health & Wellness Business Showcase
🎈 Kids Activities
🌮 Food Trucks
💛 Community Connection

⏰ Schedule:
• 8:15AM – Packet Pick-Up & Same Day Registration
• 9:00AM – 5K Begins
• 9:15AM–12:00PM – Wellness Fair
• 10:45AM – Kids Dash

🌿 Come visit Wholistic Wellness at the Wellness Fair!
We’re excited to be part of this meaningful event. Stop by our booth to connect, ask questions, and grab some fun freebies!

✨ Lea from Tiger’s Eye Naturals will be there selling beautiful natural products for the season.
🎁 PLUS — we’ll be giving away a $100 Wholistic Wellness Gift Card!

Let’s move our bodies, support mental health, and show our kids that every mind matters. 💚

Brought to you by NLSD 122 PTO, Wellness Committee, and New Lenox Safe Community Coalition.

Tag your friends, bring your family, and we’ll see you there! 🙌

Relationships don’t struggle because couples don’t care —they struggle because they don’t know how to reach each other a...
02/27/2026

Relationships don’t struggle because couples don’t care —
they struggle because they don’t know how to reach each other anymore.

You’re talking… but not feeling heard.
You’re trying… but it turns into the same argument.
You love each other… but feel far apart.

Couples counseling helps you understand the pattern underneath the conflict — and teaches you how to reconnect instead of react.

At Wholistic Wellness, we provide structured, supportive couples therapy focused on communication, trust, and emotional safety 🤍

Even better — many sessions may be covered by insurance.

✔️ Aetna
✔️ Blue Cross Blue Shield
✔️ Cigna
✔️ United Healthcare

You don’t have to wait until things are “really bad.”
Sometimes the strongest relationships are the ones willing to get support early.

📍 Frankfort, IL
📩 Message us to verify benefits or schedule

therapyworks relationshiphealing mentalhealthsupport insuranceaccepted wholisticwellness frankfortil

02/26/2026

Obsessed with this new energy in our space 🤎🌿

We gave the office a little refresh… and it feels like a whole new vibration.

Warm earth tones.
Grounded desert art.
Intentional symbols.
Living plants.
Crystals, books, and sacred pieces layered with meaning.

It feels rooted.
It feels calm.
It feels expansive.

Every detail was chosen to create a space where your nervous system can exhale the moment you walk in. A place that feels safe, soulful, and a little wild in the best way. ✨

This isn’t just décor — it’s an experience.
A grounded + spiritual + “stay weird” kind of vibe.

Come sit with us in the new energy 🤍

NervousSystemSupport StayWeird

💚✨ HEART CHAKRA ROLLER IS HERE ✨💚There is something powerful about intentionally anointing your heart space.Our Heart Ch...
02/26/2026

💚✨ HEART CHAKRA ROLLER IS HERE ✨💚

There is something powerful about intentionally anointing your heart space.

Our Heart Chakra Roller was created to support:
• Emotional healing
• Softening guarded walls
• Self-love & compassion
• Grief release
• Heart-centered connection
• Nervous system regulation

Infused with high-vibration essential oils and intentional energy, this blend is designed to gently open, soothe, and recalibrate the heart center — especially when you’ve been in protection mode for too long.

Roll it over your sternum, wrists, or behind the ears.
Take a slow breath.
Place your hand on your chest.
Let your body feel safe enough to open again.

This isn’t just a scent.
It’s a ritual.
It’s a remembering.
It’s a return to yourself.

Available now at Wholistic Wellness 💚
Limited quantities.

ChakraBalance HolisticLiving

02/26/2026

Wholistic Wellness — Where Science, Body & Spirit Meet

Healing isn’t one-dimensional.
Neither are you.

At Wholistic Wellness, we offer true integrative care — blending clinical therapy, therapeutic bodywork, nervous system regulation, and spiritual healing modalities under one roof.

Because trauma lives in the body.
Stress lives in the nervous system.
And meaning lives in the soul.



🌿 Psychotherapy & Nervous System Healing

• Trauma-informed therapy
• EMDR
• Somatic & Polyvagal-informed care
• CBT & DBT
• Parenting workshops & psychoeducation



💆🏼‍♀️ Therapeutic Bodywork

• Therapeutic massage
• Pelvic wellness bodywork
• CranioSacral Therapy
• Nervous system reset sessions
• Integrative somatic touch

We don’t just talk about regulation — we help your body experience it.



✨ Energy & Spiritual Services

• Reiki & energy healing
• Shamanic healing & journeying
• Mediumship sessions
• Astrology readings
• Chakra balancing & intuitive guidance

Some healing requires insight.
Some requires touch.
Some requires energetic clearing.
Some requires remembering who you are at a soul level.

We honor all of it.



What Makes Us Different?

We bridge:
Clinical depth + embodied release
Evidence-based care + ancient wisdom
Nervous system science + spiritual awareness

You do not have to choose between therapy and spirituality.
You do not have to separate your mind from your body.
You do not have to shrink your spiritual experiences to receive clinical support.

Wholistic Wellness
Grounded. Clinical. Embodied. Expansive.

Text to book and connect 708-614-6860

NervousSystemHealing EmbodiedHealing TraumaInformedCare RegulateToElevate HealingBeyondTalk CranioSacralTherapy PelvicWellness

Meet Hannah Askew 🤍Sometimes therapy isn’t about fixing you —it’s about understanding the patterns that shaped you.Hanna...
02/26/2026

Meet Hannah Askew 🤍

Sometimes therapy isn’t about fixing you —
it’s about understanding the patterns that shaped you.

Hannah creates a safe, supportive space where clients can explore relationships, emotions, and identity at their own pace. Her approach blends compassion, structure, and insight so healing feels grounding instead of overwhelming.

Hannah specializes in:
✨ Attachment styles
✨ Relationship & family conflict
✨ Depression & anxiety
✨ Neurodivergence support
✨ Play & Sand Tray Therapy
✨ Gottman Method couples therapy
✨ Faith-based counseling (if desired)
✨ Trauma-informed care

Whether you’re navigating relationship struggles, parenting challenges, personal growth, or feeling stuck in old patterns — you don’t have to figure it out alone.

📍 Wholistic Wellness — Frankfort, IL
🌐 www.wholisticteam.com
📩 Reach out to get matched with Hannah

traumainformed faithbasedtherapy neurodivergentaffirming anxietyhelp depressionhelp relationshiphealing wholisticwellness frankfortil

02/25/2026

✨ Stepping Back Into the Present Moment as a Mother ✨

Somewhere along the way, many of us decided we had to do it all… perfectly.

The spotless house.
The healthy meals.
The organized schedules.
The patient responses.
The happy kids.
The thriving marriage.

And we silently held ourselves to a standard no one could actually sustain.

But here’s the truth…

When motherhood becomes performance, we leave the present moment.

We’re cleaning but not feeling.
We’re listening but not hearing.
We’re there… but not really there.

Not because we don’t love our children.

But because our nervous systems are overwhelmed.

Peace doesn’t come from getting everything done.

Peace comes from regulation.

From softening your shoulders.
From taking one slow breath.
From choosing connection over control.
From letting the dishes sit and sitting on the floor instead.

Your children don’t need a perfect mother.

They need a regulated one.
They need repair.
They need warmth.
They need you — present.

And when you return to safety in your body…

Happiness becomes available again.

Not because the house is clean.
Not because the to-do list is finished.

But because you are here.

Today, before you fix or perfect or optimize anything…

Pause.

Hand on your heart.
Slow breath in.

Ask yourself:
“What would peace choose right now?”

You are allowed to mother from calm.
You are allowed to release perfection.
You are allowed to be happy — even in the mess.

ConsciousParenting HealingMothers WholisticWellness

Sometimes breakthroughs don’t look dramatic.They look like a deep breath… a soft smile… and your body finally relaxing.T...
02/25/2026

Sometimes breakthroughs don’t look dramatic.
They look like a deep breath… a soft smile… and your body finally relaxing.

This is the moment when your nervous system realizes:
I’m safe enough to feel this.

In therapy, we don’t force change — we create the conditions where your mind and body can process what they’ve been holding for years.
And when it clicks, even briefly, something shifts.
Hope returns. Clarity returns. You return.

Healing isn’t about becoming someone new.
It’s about meeting the parts of you that have been waiting to be heard 🤍

📍 Wholistic Wellness — Frankfort, IL
📩 Reach out to get matched with a therapist

nervoussystemregulation innerwork mentalhealthsupport healingjourney wholisticwellness frankfortil

Address

20550 S LaGrange Road
Frankfort, IL
60423

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+17086146860

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