Wholistic Wellness

Wholistic Wellness We evolved the traditional psychotherapy practices by embracing and teaching the importance of the body, mind and spirit connection.

We offer reiki, massage, Thai massage, energy clearings, shamanic journeys, reflexology, astrology, craniosacral & more!

It's that time of year again! Virtual Book Club Starts Feb 1st!!The Book Choice: The Poisoned Arrow: A Toltec Guide to O...
01/14/2026

It's that time of year again! Virtual Book Club Starts Feb 1st!!

The Book Choice: The Poisoned Arrow: A Toltec Guide to Overcoming Fear
By Don Miguel Ruiz Jr.
Purchase here: https://a.co/d/8zwHKgc
Join the Facebook Group Book Club Here: https://www.facebook.com/share/g/17oGmhxYdL/

Summary of the book:
When the world wounds us with a metaphorical arrow, many of us spend our days chasing unanswerable questions: Why was I hurt? Who is to blame? Will it happen again? Beneath these restless inquiries lies a deeper truth: even though the event is now over, the fear it left behind is like a poison. It courses through our veins--whispering doubts, weaving prisons from old wounds, and painting the world in shades of threat and scarcity. But there is an antidote.
In this transformative guide to overcoming fear, beloved Toltec teacher don Miguel Ruiz Jr. invites you to remove both the arrow and its poison. Through Toltec wisdom and timeless parable, you will learn to: Recognize fear's hidden influence in your thoughts, words, and choices. Break free from fear-based agreements that keep you trapped in anxiety and unhappiness. Reclaim your power as the artist of your life, creating a reality rooted in peace and authenticity. With prose as tender as it is incisive, this book is not a map--it is a mirror. Look closely, and you may find that the antidote was always within you.

What to Expect: Just a reminder. We will start the book club Feb 1st and throughout the book club I will be posting audio, video and prompts to deepen the discussion on Facebook and IG. Read anytime and join the discussion on Facebook when you can.

01/14/2026

Meet Our Team | Evolved Psychotherapy ✨

At Wholistic Wellness, we believe healing happens best in connection — and our psychotherapy team is at the heart of that belief.

Our therapists are compassionate, highly trained, and deeply committed to supporting your mental, emotional, and nervous system health. Each clinician brings their own unique strengths while sharing a common foundation of trauma-informed, holistic, and client-centered care.

🤍 Meet Our Psychotherapists:
• Melissa Jacob – Virtual Psychotherapist
• LaKeisha Hampton – Psychotherapist
• Hannah Askew – Psychotherapist
• Nikki Lee – Virtual Psychotherapist
• Maria Lopez – Psychotherapist
• Marie Goulet – Psychotherapist
• Diana Voith – Sound Healer & Psychotherapist
• Katie DeMent – Psychotherapist + Nutrition
• Shakyra Winston – Virtual Psychotherapist
• Lara Hayes – Psychotherapist

✨ Founder & Owner:
• Dana Massat – Founder, Owner, Shaman & Psychotherapist

Whether you’re seeking support for anxiety, trauma, relationships, life transitions, or deeper self-connection, our team is here to meet you exactly where you are — with care, presence, and expertise.

🌀 Where science meets spirit
🏡 Your sanctuary for healing
🌿 In-person & virtual options available

Visit www.wholisticteam.com to learn more or schedule your first session.

TherapyThatHeals MindBodySpirit HealingTogether

01/14/2026

Avoidance and radical acceptance can look similar on the surface—but they feel very different in the body.

Avoidance says: “If I don’t feel it, it won’t hurt.”
Radical acceptance says: “This hurts, and I can stay present with it.”

Avoidance disconnects us from our emotions in the name of relief. Radical acceptance invites us into truth, compassion, and real healing. It doesn’t mean approval. It doesn’t mean giving up. It means acknowledging what is so we can move forward without resistance.

Healing begins when we stop fighting reality and start meeting ourselves with honesty and care.

✨ Which one are you practicing right now?

NervousSystemHealing SomaticHealing HealingJourney MindBodyConnection GrowthAndHealing SelfAwareness InnerWork WhereScienceMeetsSpirit

Heart Awakening 💗A Heart Chakra & Self-Love WorkshopFebruary invites us to return to the heart — to soften, release emot...
01/14/2026

Heart Awakening 💗
A Heart Chakra & Self-Love Workshop

February invites us to return to the heart — to soften, release emotional blocks, and reconnect with self-love, compassion, and inner peace.

Join us for a nurturing, heart-centered evening designed to gently open the heart chakra and restore emotional balance in a grounded, supportive space. Through guided meditation, energy healing, reflection, and ritual, you’ll be held as you deepen your connection to yourself.

✨ This experience includes:
• Guided Meditation
• Heart Chakra Energy Healing
• Journaling & Reflection
• Self-Love Ritual

📅 February 12
⏰ 6:30–8:30 PM
📍 Wholistic Wellness | Frankfort, IL

Come as you are. Leave feeling lighter, more open, and deeply connected to your heart.

🎟 Tickets in bio

EmotionalHealing WholisticWellness FebruaryHealing HomeOfTheOm

01/13/2026

Mindful Momma | Dana Massat | Shaman + Psychotherapist · Episode

01/13/2026

✨ Make Today a Good Day ✨

Today doesn’t have to be perfect to be good.
A good day can simply mean choosing yourself, even in small ways.

Focus on your healing today. That might look like slowing down, taking a deep breath, setting a boundary, asking for help, or giving yourself grace instead of criticism. Healing isn’t linear—and showing up for yourself exactly where you are is powerful.

You don’t have to do this alone. We are here to support you, walk alongside you, and hold space as you grow, process, and find your way back to balance. One step, one breath, one choice at a time.

✨ Let today be a day of intention, compassion, and care—for your mind, your body, and your heart.

Text to start your healing journey 708-614-6860

01/12/2026

🌑 New Moon Gentle Yoga + Breathwork 🌬️🧘‍♀️
Wednesday at 10:00 AM | with Jaye Dehn

Join us under the energy of the New Moon, a powerful time for slowing down, turning inward, and planting gentle intentions. This nourishing class blends gentle, accessible yoga with intentional breathwork to support nervous system regulation, emotional release, and renewal.

✨ Expect:
• Slow, mindful movement
• Grounding & calming breathwork
• Space to set intentions and reset your energy
• A peaceful, supportive environment for all levels

Whether you’re feeling tired, overwhelmed, or simply craving softness and presence, this practice is an invitation to rest, reset, and realign.

🌑 Come as you are. Leave feeling centered, lighter, and deeply supported.

🗓 Wednesday | ⏰ 10:00 AM
✨ Reserve your spot—we’d love to hold space for you.

Sound Healing ✨Allow your nervous system to soften and your body to rest.Through the gentle vibrations of sound bowls, c...
01/12/2026

Sound Healing ✨

Allow your nervous system to soften and your body to rest.
Through the gentle vibrations of sound bowls, chimes, and tuning forks, sound healing works to calm the mind, release stored tension, and bring the body back into harmony.

Each tone meets you exactly where you are — supporting emotional release, energetic balance, and deep relaxation. No effort required. Just breathe, receive, and let the sound do the work.

This is a beautiful practice for stress, anxiety, emotional overwhelm, and anyone craving a moment of true stillness.

🌀 Where science meets spirit.
🤍 Your sanctuary for healing.

Did you know some of our counselors are trained in Sound Healing and incorporate it into their sessions?

Text to book 708-614-6860

MindBodySpirit WholisticWellness EnergyHealing VibrationalMedicine

Text to Book 708-614-6860
01/12/2026

Text to Book 708-614-6860

Somatic Counseling That Honors the Whole You ✨Healing happens in the body, not just the mind.Our somatic counselors crea...
01/11/2026

Somatic Counseling That Honors the Whole You ✨

Healing happens in the body, not just the mind.

Our somatic counselors create a safe, grounded space where you can slow down, reconnect with your body, and gently process what’s been held beneath the surface. Through attuned presence, nervous system regulation, and body-based awareness, we support deeper healing, resilience, and self-trust.

We are proud to offer inclusive, trauma-informed care and to make counseling accessible.

🕊 Now accepting new clients
🕊 We accept PPO insurance:
• Aetna
• Blue Cross Blue Shield
• Cigna
• UnitedHealthcare

✨ Make an appointment today
📍 Frankfort, IL
🌐 www.wholisticteam.com

Your body holds wisdom. We’re here to help you listen.

MentalHealthSupport WholisticWellness FrankfortIL

We had an amazing event today at The Healing Collective: A Holistic Health Fair! 🤍✨So many people came out to Book Bar i...
01/10/2026

We had an amazing event today at The Healing Collective: A Holistic Health Fair! 🤍✨

So many people came out to Book Bar in Mokena to support local wellness, connect with community, and explore holistic healing. It was so wonderful to see familiar faces and make new connections and friends. The energy throughout the morning was warm, grounded, and inspiring.

From discovering holistic services and natural products to meaningful conversations and shared intention around mind, body, and spirit—this event truly embodied what community wellness is all about. We loved watching people connect with like-minded souls and leave feeling inspired to make 2026 their healthiest year yet 🌿

A heartfelt thank you to our incredible vendors and practitioners:
LK Acupuncture, Wholistic Wellness, Beautiful Earth, Tiger’s Eye Naturals, Sunkissed Greenz, Tranquil Soul Yoga + Wellness, One Health Chiropractic, and Body Fountain.

Thank you to everyone who showed up, supported local businesses, and helped make this event so special. We can’t wait to do it again 💫

01/10/2026

Wholistic Wellness Open House
Saturday, February 22 | 10:00 AM – 2:00 PM
📍Wholistic Wellness
✨ Free Community Event

You’re invited to step inside Wholistic Wellness for a day of connection, restoration, and discovery. Whether you’re a helping professional, wellness enthusiast, curious newcomer, or simply looking for a nourishing way to spend your Sunday, our Open House offers something for everyone.

Throughout the day, enjoy complimentary 30-minute wellness workshops led by our experienced practitioners—each designed to support nervous system regulation, mind-body balance, and overall well-being:

Gentle Yoga – mindful movement, breath, and relaxation to calm the nervous system
Sound Bath + Reiki – vibrational sound and energy healing for deep rest and regulation
Ecstatic Dance – an intuitive movement experience to alchemize body, mind, and spirit
Reiki Recharge – a playful, grounding blend of breathwork, meditation, and energy healing

In addition to the free workshops, guests can experience Mini Wellness Services for just $1 per minute, making it easy to sample a wide range of offerings in a low-pressure, accessible way. Mini-services may include:
Chakra Balancing
Reiki
CranioSacral Therapy
Sound Healing
Aura Readings
Thai Massage
Therapeutic Massage
Core Flow Release (cervical myofascial release, visceral manipulation & guided breathwork)

This Open House is a wonderful opportunity to:
Meet our practitioners and explore our space
Experience holistic services firsthand
Connect with friends, family, colleagues, and the local wellness community
Learn how integrative, somatic, and energy-based care can support everyday life

Come as you are. Bring a friend. Stay for a workshop or linger for the day.
We can’t wait to welcome you into our healing space.

✨ No registration required. First come, first served for mini-services.
✨ All are welcome.

Address

20550 S LaGrange Road
Frankfort, IL
60423

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+17086146860

Website

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