Wholistic Wellness

Wholistic Wellness We evolved the traditional psychotherapy practices by embracing and teaching the importance of the body, mind and spirit connection.

We offer reiki, massage, Thai massage, energy clearings, shamanic journeys, reflexology, astrology, craniosacral & more!

Couples Counseling: Reconnect, Repair, Renew 💛Every relationship goes through seasons—some filled with connection, other...
04/15/2026

Couples Counseling: Reconnect, Repair, Renew 💛

Every relationship goes through seasons—some filled with connection, others with distance, miscommunication, or hurt. You don’t have to navigate it alone.

At Wholistic Wellness, our couples counseling creates a safe space to slow down, be heard, and truly understand one another. 🤍

✨ We Support Couples In:
• Improving communication & conflict resolution
• Rebuilding trust & emotional safety
• Navigating life transitions & stressors
• Deepening intimacy & connection
• Breaking unhealthy patterns & cycles

🌿 Using a blend of evidence-based therapy and holistic approaches, we help you not just “fix problems”—but transform the way you show up for each other.

💬 This is a space where both partners are supported, validated, and guided toward growth—together.

✨ Healthy relationships aren’t perfect… they’re intentional ✨

📍 Wholistic Wellness, Frankfort
📩 Book your session today

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04/15/2026

We’re not your average wellness team… and we like it that way 💁‍♀️✨

This crew is powerful, intuitive, educated, and deeply committed to REAL transformation—not surface-level fixes.

We hold space.
We do the deep work.
We show up authentically.

And yeah… we have a lot of fun doing it too 😏

If you’ve ever stepped into our space, you know—this team is something special 💫

If you’ve been feeling stuck, overwhelmed, or disconnected — you don’t have to navigate it alone.Hannah Askew, our Pre-L...
04/15/2026

If you’ve been feeling stuck, overwhelmed, or disconnected — you don’t have to navigate it alone.

Hannah Askew, our Pre-Licensed Master’s Level Psychotherapist, offers a warm, compassionate, and integrative approach to healing. She combines evidence-based practices with a holistic, relationship-centered lens to support lasting change.

💫 Hannah specializes in:
✔️ Attachment & relationship work
✔️ Trauma-informed care
✔️ Anxiety, depression, OCD & ADHD
✔️ Disordered eating
✔️ Couples therapy (Gottman Method)
✔️ Play & sand tray therapy
✔️ Nervous system regulation
✔️ Faith-based counseling (if desired)

🌱 Whether you’re seeking individual healing, working through relationship challenges, or wanting to better understand yourself — Hannah meets you where you are.

🚨 Hannah is currently accepting new clients and has a few openings in her schedule — but they won’t last long. If you’ve been thinking about starting therapy, this is your sign to book now.

📍 Frankfort, IL
🌐 www.wholisticteam.com

Ready to start your healing journey? Hannah is here to support you.

NervousSystemHealing AttachmentHealing HolisticTherapy FrankfortIL HealingJourney

04/15/2026

Feeling stuck in therapy? You might be ready for something deeper.

Sometimes talk therapy alone isn’t enough. You may find yourself revisiting the same stories, understanding your patterns—but not fully shifting them. If you’re feeling stuck, overwhelmed, or like you’re reliving the same emotional loops, it might be time to explore a different approach.

Nikki Lee, Psychotherapist at Wholistic Wellness, offers powerful, body-based modalities that go beyond traditional talk therapy:

✨ Somatic Experiencing – helps release stored trauma from the body and restore a sense of safety
✨ Polyvagal-Informed Therapy – supports nervous system regulation so you can move out of survival states
✨ EMDR (Eye Movement Desensitization and Reprocessing) – helps reprocess past experiences so they no longer feel as intense or triggering

These approaches don’t just help you talk about your experiences—they help you process, integrate, and heal them at a deeper level.

If you’re ready to move beyond insight and into true transformation…
If you’re ready to stop repeating the same cycles…
If you’re ready to go deeper and truly heal…

✨ Book with Nikki today and take the next step in your healing journey. Text to book 708-614-6860

04/15/2026

Giving Back to Our Healers 💚 | Mental Health Awareness Month

May is Mental Health Awareness Month, and at Wholistic Wellness, we believe it’s time to pour back into those who pour so much into others.

✨ To our therapists, social workers, counselors, and healers—this is for YOU.

We are offering FREE access to one of our workshops (up to a $40 value) as a small token of our appreciation for the incredible work you do every day.

🌿 Here’s how it works:
• Choose any workshop (valued up to $40)
• Email us to reserve your spot
• We’ll add you to the list—completely free

🎁 As a bonus, you’ll also receive a complimentary self-care kit to support your own well-being.

Because you deserve the same care, support, and restoration that you give to others.

✨ Limited availability—reserve your spot today!

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🌙✨ Awaken Your Inner Goddess ✨🌙A Beltane Sacred Feminine Circle🗓 Friday, May 1 ⏰ 6:00 – 7:30 PM 📍 Wholistic Wellness 205...
04/14/2026

🌙✨ Awaken Your Inner Goddess ✨🌙
A Beltane Sacred Feminine Circle

🗓 Friday, May 1
⏰ 6:00 – 7:30 PM
📍 Wholistic Wellness
20550 S LaGrange Rd #210, Frankfort, IL
Hosted by: Lea of Tiger’s Eye Naturals
Cost: $35

Join us for a magical evening of ritual, reflection, and feminine connection as we honor the vibrant energy of Beltane — a time of awakening, passion, and new beginnings.
Beltane celebrates the rising life force within nature and within ourselves. This sacred circle is an invitation to reconnect with your feminine essence, ignite your inner fire, and step more fully into your power.
Together we will gather in sacred space and experience:
🔥 Flying Wish Paper Ritual – release and send your intentions into the universe
🌸 Handcrafted Bloom Essential Oil Roller – create a sacred scent to anchor your intentions
🔮 Oracle Card Guidance – receive intuitive insight and messages
📖 Sacred Feminine Journaling – connect with your inner goddess and divine wisdom

This evening is designed to help you slow down, reconnect with your intuition, and celebrate the sacred feminine within you.

Lea, founder of Tiger’s Eye Naturals, brings her passion for clean, intentional living into every product and experience she shares. Born from the love between a girl and her cat, Tiger’s Eye Naturals focuses on using simple, powerful ingredients to support healing and restoration.

04/14/2026

“What am I actually writing during session?

• The patterns you don’t even realize yet
• Tools I’m about to casually drop like ‘have you tried talking about this with your partner?’
• Have your tried HRT or peptides 🤣❤️
• A reframe that won’t hit until you’re in the shower later
• ‘this is giving inner child… we’re going there’ close your eyes and let’s connect.
• The moment your nervous system said ‘nope’ and left the chat, we’re gonna circle back to that… don’t worry’ 🔁
• Me translating your story into: ‘so… boundaries?’ 😅

• Me thinking: start to live your life… stop worrying what others think… love yourself harder
• ‘you are badass… can I tell you what I see?’ 👀
• Why aren’t you living your life on your terms?
• Yes I will call you out, wrapped in love and humor; we will laugh together and create a new response and reaction for next time. 🤦‍♀️

• YOU: oops I did it again 🤣
• ME: that’s okay… you went back for more information—so what did we learn this time?’ 💭
• And me reminding myself… let them finish talking… LET THEM FINISH 😂

My clients have a special place in my heart and existence. When we are in session, your energy dances with mine and we sort out how you can love your best life and highest timeline. You pop into my head and heart while I’m in the office, taking a walk, eating dinner, on vacation, and sometimes in my dreams. You know I am your biggest cheerleader and I will run with you, crawl with you or drag you to the finish line. ✔️❤️🤣

04/14/2026

SOMATICS N’ RHYTHM ✨
A multi-sensory journey into the body, voice, and movement.

This series was created as a soft yet powerful pathway back to yourself—through nervous system education, somatic practice, and deep sensory exploration.

Led by Lara Hayes, LCSW, alongside three incredible women healers, each experience invites you into a different doorway of embodiment:

⸝

🎶 SOMA-SOUND | May 6
with Emma Cameron
A sound ceremony of deep rest, listening, and gentle movement.
Using sound, frequency, and Reiki, this experience supports your nervous system in softening, restoring, and reconnecting.

⸝

🗣 SOMA-SONG | May 12
with Kierstin Wneck
A heart-centered vocal activation experience.
Through mantra, sound, and voice exploration, you’ll rediscover authenticity and expression—without judgment of how it “sounds.”

⸝

💃 SOMA-DANCE | May 29
with Veronica Rottman
An intuitive, ecstatic dance journey.
A space to move, release, and build a trusting relationship with your body—free, expressive, and fully your own.

⸝

🌿 About the facilitators:
Each woman brings a deeply embodied, trauma-informed approach—blending somatic experiencing, energy healing, voice work, pelvic care, and expressive arts. Together, they create spaces where healing happens through the body, not just the mind.

⸝

✨ This is for you if you’re ready to:
• Reconnect with your body
• Regulate your nervous system
• Explore your voice + expression
• Move emotions through, not around
• Experience healing in community

⸝

📍 Wholistic Wellness, Frankfort + Chicago
🎟 Limited spots available

Come play. Come soften. Come home to yourself.

Lara Hayes

⸝

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Meet Katie Dement ✨Psychotherapist, LCPC | Holistic Nutrition | Perimenopause & Menopause GuidanceAt Wholistic Wellness,...
04/14/2026

Meet Katie Dement ✨

Psychotherapist, LCPC | Holistic Nutrition | Perimenopause & Menopause Guidance

At Wholistic Wellness, we are honored to have Katie Dement, a deeply intuitive and integrative therapist who helps clients move from feeling stuck… to fully aligned and thriving. 🤍

✨ “Education is great. Application is necessary. Transformation is best.” ✨

Katie blends evidence-based therapy with holistic practices to support healing of the mind, body, and spirit.

🌿 Katie Integrates:
• CBT, IFS, Gottman & EFT
• Somatic therapy & mindfulness
• Meditation & nervous system work
• Holistic nutrition & lifestyle support
• Astrology for deeper self-awareness

💫 Special Focus:
Katie is passionate about supporting women through perimenopause and menopause, helping you:
• Navigate hormonal shifts with clarity & empowerment
• Restore emotional balance & energy
• Reconnect to your body and inner wisdom
• Honor the divine feminine within

🥑 Holistic Nutrition Support
Katie also guides clients in creating sustainable, nourishing habits—helping you align your mental and physical health for long-term wellness.

💛 Her approach is collaborative, authentic, and deeply personalized—meeting you exactly where you are while helping you expand into your fullest potential.

📍 Wholistic Wellness, Frankfort
📩 Now accepting clients

✨ You’re not stuck—you’re ready to transform ✨

’sHealth MenopauseSupport HolisticNutrition MindBodySpirit SomaticHealing SelfGrowth EmotionalWellness HealingJourney

04/13/2026

Parallel Parenting: When Co-Parenting Isn’t Safe or Possible

Parallel parenting isn’t failure.
It’s protection. It’s clarity. It’s regulation.

When communication turns into conflict, manipulation, or emotional harm—
you don’t have to keep trying to “get along.”

You get to step out of the chaos.

⸝

What is Parallel Parenting?

Parallel parenting is a structured way of co-parenting where:
• Communication is minimal and intentional
• Interactions are business-like and child-focused
• Each parent operates independently in their own home

It’s not about connection between parents—
it’s about reducing conflict for the child.

⸝

Why it matters 🧠

Children don’t benefit from:
• Constant tension
• Emotional volatility
• Power struggles

They benefit from:
• Stability
• Predictability
• Regulated environments

Parallel parenting creates emotional safety, even when the relationship between parents is not safe.

⸝

What it can look like:

✔️ Using apps or email only for communication
✔️ No emotional conversations—just logistics
✔️ Clear boundaries (no drop-in conversations, no over-explaining)
✔️ Letting go of control over the other parent’s household

⸝

The hard truth:

You may never get:
• Validation
• Accountability
• Healthy communication

And that’s where your healing begins.

Because parallel parenting says:
“I don’t need you to change in order for me to create peace.”

⸝

🕊️ This is regulated parenting

It’s choosing:
• Nervous system safety over reactivity
• Boundaries over engagement
• Peace over proving a point

⸝

💬 If this resonates:

You’re not “doing it wrong.”
You’re adapting wisely.

⸝

healingjourney boundaries emotionalhealth therapytools wholisticwellness

YOUR BODY IS ASKING FOR THIS ⚡️Tension. Stress. Burnout.You don’t have to keep carrying it.At Wholistic Wellness, our bo...
04/13/2026

YOUR BODY IS ASKING FOR THIS ⚡️

Tension. Stress. Burnout.
You don’t have to keep carrying it.

At Wholistic Wellness, our bodywork services are designed to help you release, reset, and feel like yourself again—fast.

✨ Now booking — limited availability ✨

Choose what your body needs most:
• Therapeutic + Deep Tissue Massage
• Lymphatic + Myofascial Release
• Craniosacral Therapy
• Reiki + Chakra Balancing
• Reflexology + Hot Stone
• Prenatal, Geriatric + Oncology Massage
• Thai Massage + more

💆‍♀️ Whether you need deep relief or gentle regulation—we’ve got you.

🚨 Spots are filling quickly — don’t wait until your body forces you to slow down.

📲 Text to book: 707-614-6860
📍 Wholistic Wellness | Frankfort, IL

Come in tense. Leave transformed.

⸝

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Finally! The day has come! Diana Voith our highly gifted Sound Healer and Counselor is hosting her own Sound Healing Cer...
04/12/2026

Finally! The day has come! Diana Voith our highly gifted Sound Healer and Counselor is hosting her own Sound Healing Certification. And a big bonus is you can receive Card if you are a Bodyworker or Counselor.

This 6 CE course, Hands-On Vibrational Techniques for Massage Therapy, teaches massage therapists and professional counselors how to safely incorporate direct, on-body vibrational tools such as tuning forks, drums, rattles, chimes, singing bowls and more into sessions to support relaxation and nervous system regulation. Grounded in physiological principles and trauma-informed care, participants will learn proper application, pacing, client communication, and scope of practice to ensure safe, effective, and ethical use of these techniques as a complementary addition to bodywork.
​
What You’ll Learn
How sound supports parasympathetic activation and vagal regulation
The core principles of resonance, entrainment, and somatic response
Safe, ethical, and trauma-informed application of vibrational tools
Proper pacing, client communication, and scope of practice
How to integrate sound into massage therapy, counseling, and body-based work
Techniques for grounding, orienting, and expanding nervous system capacity
This training is ideal for professionals looking to expand their practice with non-verbal, body-based approaches that complement existing modalities.

Date & Time: Sun May 17th, 9am-3pm
Location: Wholistic Wellness
​Tuition: $450
​
Instructor: Diana Voith, MA, LPC, Sound Healer, is a bilingual therapist, sound healer, and educator who has facilitated hundreds of sound healing ceremonies and trainings. She specializes in integrating sound, mindfulness, and somatic techniques with clinical practice to support nervous system regulation and whole-person healing. As a mentor and instructor, she is passionate about teaching trauma-informed, ethical, and practical approaches for safely incorporating vibrational techniques into professional work.

Address

20550 S LaGrange Road
Frankfort, IL
60423

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+17086146860

Website

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