What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 7:30am - 5pm Sunday 8:30am - 5pm

Tranquil Soul Yoga & Wellness Studio

Home
United States
Frankfort, IL
Tranquil Soul Yoga & Wellness Studio

An Upscale Suburban Sanctuary offering Daily Yoga, Reformer, Mat Pilates, Meditation and more! We encourage you to stay awhile! Sit. Sip. Visit. Yes, YOU.
(212)

At Tranquil Soul Studio, we believe yoga to be a healing practice of peace from within -
One that unites the body with spirit, calms the mind, strengthens without harm, and offers joy and balance to life. Our mission is to provide an authentic, diverse yoga experience to every soul that enters our sacred yoga sanctuary. We offer daily yoga & meditation, reiki energy & chakra balancing, tarot readi

ngs & mentorship, vibrational sound healings, group travel retreats, private parties, wellness & metaphysical events, education & certification programs ... and so much more! Shop fashion apparel, wellness products, gifts, & crystal gemstones in our Boutique. Our passionate Team of Guides & Therapists are committed to supporting you with love, acceptance, and non-judgement. Be a part of Our Story. Explore the Art of Movement. Experience the Wisdom of Stillness.
Enjoy the Beauty of Human Connection. We’ve been waiting for you.

07/22/2025

Show us some L🩵VE! Please vote Tranquil Soul Studio for BEST YOGA STUDIO every day thru July 27th! Simply TEXT 574 to 708-741-2281.

It means the world to a local, family-owned business like TS!

Sending love and gratitude,
The Tranquil Soul Family

07/18/2025

𝙒𝘼𝙉𝙏 𝙏𝙊 𝙍𝙀𝙏𝙍𝙀𝘼𝙏 𝙒𝙄𝙏𝙃𝙊𝙐𝙏 𝙏𝙃𝙀 𝙏𝙍𝘼𝙑𝙀𝙇?

𝗦𝘂𝗺𝗺𝗲𝗿𝗦𝗼𝘂𝗹 𝗦𝘂𝗻𝗗𝗔𝗬 𝗥𝗲𝘁𝗿𝗲𝗮𝘁
One “Soul-Filled” Summer Day Packed with Yoga, Wellness, Soulversations & Fun!
Includes Meals, Yoga, Meditation Walk, Reiki Floats, Sound Bath, Tarot, Henna & More!

𝑺𝒖𝒏𝒅𝒂𝒚 𝑨𝒖𝒈𝒖𝒔𝒕 𝟏𝟕, 𝟐𝟎𝟐𝟒
𝟕𝒂𝒎 - 𝟒𝒑𝒎

Sample Itinerary:
TranquilSoulStudio.com/retreat

RESERVATIONS NOW OPEN!
Pre-Registration is required. Don’t wait! Space is limited!

RESERVE ONLINE:
https://get.mndbdy.ly/Wyq0ufnq0Ub
Or Call 815-534-5828

07/15/2025

Unlimited Member Nite 2025!
Find Your People.
The ones who make you feel seen, heard, free, accepted, safe, and loved.
The ones that feel like someone injected your heart with helium... and it can't possibly feel any more full!
Those are Your People.

Check out our $59 Unlimited Intro Offer and Memberships at: TranquilSoulStudio.com/pricing

07/08/2025

We L🩵VE PARIVRTTA TRIKONASANA! (Revolved Triangle Pose)
Demonstrated by Debbie Witt, TS Instructor

SANSKRIT MEANING:
“Parivrtta” revolved or rotated
“Trikona” triangle
“Asana” pose

BENEFITS:
> Stretches hamstrings, calves, hips, spine
> Strengthens legs, ankles, feet, back
> Improves flexibility and mobility of spine
> Opens up the chest and shoulders
> Stimulates & aids digestion and bloating
> Helps improve balance & coordination

GIVE IT A TRY!
1. Start in mountain pose (tadasana) and step your left foot back 3-4 feet into a wide stance. Turn your left foot out to a 45-degree angle and point your right toes forward. Square your hips to the front of your mat.
2. Inhale, lengthen your spine, and then exhale as you hinge forward from your hips, lowering your torso towards the floor.
3. Rotate your torso to the right, keeping your hips level. Place your left hand on the floor, a block, or your shin, inside or outside your right foot. Extend your right arm up towards the ceiling.
4. Keep your core engaged and your spine long. Avoid rounding your back as you twist. Look up at your right hand if it's comfortable for your neck.
5. Hold the pose for several breaths, deepening the twist with each exhalation. Feel the stretch in your hamstrings, hips, and spine.
6. Inhale to come up, and then repeat on the other side.

MODIFICATIONS:
> Use a block under your lower hand if you can’t reach the floor without rounding your spine.
> Keep the back heel grounded for stability.
> If balance is challenging, practice near a wall.

07/02/2025

BOOK NOW! ❤️🤍💙
TranquilSoulStudio.com

07/01/2025

Congratulations! 🎉 Tranquil Soul’s July Yogis of the Month✨ An incredible couple: 𝑻𝒓𝒂𝒄𝒊 & 𝑹𝒐𝒓𝒚 𝑵𝒆𝒍𝒔𝒐𝒏

𝐓𝐑𝐀𝐂𝐈 & 𝐑𝐎𝐑𝐘’𝐒 𝐘𝐎𝐆𝐀 𝐒𝐓𝐎𝐑𝐘:

Traci: I am not sure when I started yoga, but it was well over 20 years ago. Holistic care of self has always intrigued me and what better way to do that than with yoga. I really enjoy the calming nature of yoga as well since I am an anxious person.

Rory: I started my yoga journey in February 2022. I was looking for help with flexibility and balance.

𝐓𝐑𝐀𝐂𝐈 & 𝐑𝐎𝐑𝐘’𝐒 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍:

Tracy: Yoga has given me skills to deal with my anxiety and stressful situations. Breathe and stay present!! Plus, Rory and I love to be active, especially hiking and biking. Yoga helps keep us optimal and prevent injury.

Rory: I have become a lot more flexible, and I also have built some strength.

𝐓𝐑𝐀𝐂𝐈 & 𝐑𝐎𝐑𝐘’𝐒 𝐓𝐑𝐀𝐍𝐐𝐔𝐈𝐋 𝐒𝐎𝐔𝐋 𝐋𝐎𝐕𝐄:

Tracy: The studio makes me feel comfortable and at home. Everyone is so welcoming! The members and the staff are great!! Love sitting on the couch a few minutes before class and chatting. I have been to a lot of studios and Tranquil Soul Studio is my favorite by far!! Thank you Tranquil Soul!!

Rory: Since we have started coming to Tranquil Soul everyone has been very welcoming. I look forward to seeing everyone soon! Namaste!

06/25/2025

✨ New at TS Boutique! ✨

We’re so excited to carry SpaLife’s Body Care collection — luxe, nourishing products designed to pamper your skin and elevate your self-care routine. 🌿💗

Supporting small biz never felt (or smelled) so good! Come shop before or after all classes and treat yourself — you deserve it. 🛍️💆‍♀️

06/20/2025

☀️𝗥𝗘𝗙𝗢𝗥𝗠𝗘𝗥 𝗣𝗜𝗟𝗔𝗧𝗘𝗦 𝗦𝗨𝗠𝗠𝗘𝗥 𝗦𝗘𝗔𝗦𝗢𝗡𝗔𝗟 𝗦𝗔𝗟𝗘

𝟲/𝟮𝟬 𝗧𝗛𝗥𝗨 𝟲/𝟮𝟲
𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗜𝗻-𝗦𝘁𝘂𝗱𝗶𝗼 𝗼𝗿 𝗯𝘆 𝗽𝗵𝗼𝗻𝗲 𝟴𝟭𝟱-𝟱𝟯𝟰-𝟱𝟴𝟮𝟴 𝗼𝗻 𝗦𝗮𝗹𝗲 𝗗𝗮𝘁𝗲𝘀 𝗢𝗻𝗹𝘆!

𝟭𝟬 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 𝗙𝗢𝗥 $𝟮𝟱𝟬
>> Valid (90) days from purchase date
>> One per person
>> Non-transferrable
>> No additional discounts apply

06/19/2025

We L🩵VE GARUDASANA (Eagle Pose) demonstrated by TS Instructor, Michele!

BENEFITS:
> Stretches the shoulders, upper back, and hips
> Helps to increase flexibility in the legs, shoulders, and upper back
> Improves balance and coordination
> Builds stability in feet, ankles, and legs
> Strengthens legs and core
> Enhances focus and concentration

GIVE IT A TRY!
1. Start in Tadasana (mountain pose) with feet hip-width apart, arms at your sides.
2. Lower into Utkatasana (chair pose) bending your knees as if sitting in an imaginary chair. As you ground down, feel a lift up through the crown of your head and a lengthening of your spine.
3. Bend both knees, lift your right foot, and slowly wrap your right thigh over your left. Then curl your right foot behind your left calf, and hook it there. If this is difficult, place the toes of your right foot on the floor for support or rest it on a block.
4. Reach both arms out in front of you and wrap your left arm over your right, crossing the left elbow over the right upper arm. Slide your right hand toward your face, cross your forearms, and press your palms together, raising your elbows to shoulder height.
5. Engage your core and squeeze your thighs together. Focus on a fixed point in front of you to maintain balance. Keep your spine elongated and your chest lifted.
6. Stay here for five deep breaths, feeling the stretch in your upper back. Return to Tadasana, and repeat on the other side.

06/05/2025

Our BOUTIQUE is in 𝑭𝒖𝒍𝒍 𝑩𝒍𝒐𝒐𝒎!
🌼🌷🌸

🪴Garden Chimes
🪴Vibrant Solar Lanterns
🪴Summer Apparel
🪴Jewelry & Crystals
🪴Unique Gifts

We welcome you to browse & shop before and after all classes.

As always, we appreciate your small business support - Thank you!

TranquilSoulStudio.com

06/03/2025

EXCITING NEWS!! THE VOTES ARE IN!! 🎉Tranquil Soul Yoga has won 𝗕𝗘𝗦𝗧 𝗬𝗢𝗚𝗔 𝗦𝗧𝗨𝗗𝗜𝗢 for Best of Lincoln-Way Readers’ Choice Awards!!

From the bottom of our lil’ yogi hearts - We thank YOU! For your votes, continued support, kindness, and above all… for helping us build this amazing COMMUNITY of friendship for every body! ♥️

💥New to Tranquil Soul Studio in Frankfort? Come in and check us out! New Client Offer: 1 MONTH UNLIMITED Yoga, Mat Pilates & Meditation Classes only $59

TranquilSoulStudio.com

06/02/2025

Question: What makes TS Studio MAGNETIC? Answer: https://mbo.io/cXCOio

Address

Frankfort, IL

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	7:30am - 5pm
Sunday	8:30am - 5pm

Telephone

+18155345828

Website

http://www.tranquilsoulstudio.com/

Alerts

Be the first to know and let us send you an email when Tranquil Soul Yoga & Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Our Story

It all began several years ago with a lovely Home Studio tucked away in Mokena - YogaLove with Kim. Word spread of a comfy, friendly atmosphere, where all were warmly welcomed with a hug and encouraged to “Just BE” for awhile. A place where herbal tea, gourmet chocolates, and conversations were served after practice, and beautiful days were spent practicing poolside in the garden enjoying nature’s gifts. Classes were donation-based and all funds collected were distributed with gratitude and love to area families, children, and animals in need.

A community was born.

Fast forward a few years and over 350 students later, it was time for YogaLove to morph into Tranquil Soul Yoga & Wellness Studio. With a dream of creating an inviting haven where the practice of yoga was less intimidating and more accessible to all people, and where instructors, as well as guests, could feel they found their “yoga home”... It was time to trust the Universe.

At last, Tranquil Soul Studio opened its doors 11.18.18.

We believe yoga to be a healing practice of creating peace within - One that unites the body with spirit, calms the mind, strengthens without harm, and offers joy and balance to life. Our mission is to provide an authentic, diverse yoga experience to every soul that enters our sacred yoga sanctuary. We offer massage therapy, reiki energy balancing, detox sauna treatments, group travel retreats, private parties, monthly wellness workshops, sound healing concerts & metaphysical events, daily yoga & meditation ... and so much more!

We encourage you to stay awhile - Sit. Visit. Sip. Shop fashion apparel, gifts, & crystal gemstones in our Boutique. Our passionate Team of Guides & Therapists are committed to supporting you with love, acceptance, and non-judgement.

Be a part of Our Story.

Explore the Art of Movement.

Experience the Wisdom of Stillness.

Enjoy the Beauty of Human Connection.

We’ve been waiting for you. Yes, YOU.