Fit-Time for Women

Fit-Time for Women Proudly serving Frankfort and the surrounding areas since 1999, we welcome women of all ages in our fitness classes, personal training, massage, and more.

Proudly serving Frankfort and the surrounding areas since 1999, we’re a women-only health and fitness center offering a safe, unintimidating space for all. We welcome women of all ages and at all fitness levels. As a member, you’ll have access to our state-of-the-art weights and cardio equipment, group classes, personal training, and on-site massage therapy. Most of all, you’ll become part of a community that focuses on encouragement and inclusivity. This is where we care about our health, our overall well-being, and each other!

03/19/2026

Brackets due by noon!

03/16/2026

Carlee has openings for massages tomorrow!

03/13/2026

TRAFFIC ADVISORY | Closure of U.S. 127/KY 1900 Intersection Beginning Monday, March 16, in Franklin County

The Kentucky Transportation Cabinet (KYTC) advises motorists of the weeklong closure of the intersection of U.S. 127 (Owenton Road) and KY 1900 (Peaks Mill Road) in Franklin County beginning Monday, March 16.

As part of the roadway improvement project for U.S. 127 (Owenton Road) in Franklin County, and KY 55 (Freedoms Way) in Shelby County, the intersection of U.S. 127 (Owenton Road) and KY 1900 (Peaks Mill Road) will be closed from 7 a.m. on Monday, March 16, through 6 a.m. on Monday, March 23.

Motorists are encouraged to follow the signed detour by taking U.S. 421 (Thornhill Bypass) to U.S. 460 (Georgetown Road), then KY 2822 (Steadmantown Lane) to reconnect with KY 1900 (Peaks Mill Road). The intersection closure is necessary to allow contract crews to replace the concrete and provide sufficient time for the new material to properly cure.

Once work is completed on U.S. 127 (Owenton Road), crews will move to KY 55 (Freedoms Way) in Shelby County. Daily and nighttime lane closures will be possible through the remainder of the project, which is expected to be completed by June of 2026.

03/13/2026

Lucky Friday 13th means reviews on Google - please tell others about us! It matters

03/12/2026

Carlee has a 11:15 opening! Want a massage?
695-0705

03/11/2026

Join Jacquie’s last fit-time class at 5:00! We will miss her smile
, her energy, her dedication!

Gold lady will be in the gym tomorrow (March 7th) from 10:00 to 12:00!  Cash on the spot!
03/06/2026

Gold lady will be in the gym tomorrow (March 7th) from 10:00 to 12:00! Cash on the spot!

03/06/2026

Spring forward next week with a massage! We have openings! 🌝🌸

03/03/2026

Winners announced tomorrow!

03/03/2026

The ridge is gone!

She is still hanging on!
03/02/2026

She is still hanging on!

Address

102 Brighton Park Boulevard
Frankfort, KY
40601

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 8am - 4pm

Telephone

+15026950705

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