Fit-Time for Women

Fit-Time for Women Proudly serving Frankfort and the surrounding areas since 1999, we welcome women of all ages in our fitness classes, personal training, massage, and more.

Proudly serving Frankfort and the surrounding areas since 1999, we’re a women-only health and fitness center offering a safe, unintimidating space for all. We welcome women of all ages and at all fitness levels. As a member, you’ll have access to our state-of-the-art weights and cardio equipment, group classes, personal training, and on-site massage therapy. Most of all, you’ll become part of a community that focuses on encouragement and inclusivity. This is where we care about our health, our overall well-being, and each other!

02/06/2026

We are planning on opening at 6:00 in the morning / Friday

If we wake up to a bunch more snow / please call ahead

02/04/2026

With the falling snow and the cover of darkness - we will plan on opening at 8:00 in the morning! 🤞🏻we are able to do that!

02/02/2026

We will open at 6:00 in the morning!

02/02/2026

Phil says 6 more weeks!!! Yikes!

02/01/2026

Even though the county schools are out again tomorrow - we are going to open at 6:00 (regular time) it is time to at least act normal! Stay safe and warm and let’s keep moving!

01/31/2026

Need some deep heat? Perhaps our sauna might offer you some relief!
Only $3 for your session! Call 695-0705 and let us know you want to come!

Do YOU need to dance this morning?
01/30/2026

Do YOU need to dance this morning?

01/29/2026

We will open at 8:00 in the morning!

01/29/2026

We will be open today - 8:00 - 6:30

Classes are on !

01/28/2026

We will open Thursday morning at 8:00 - classes are on!
We will be there from 8-6:30

Her name is “DECLARATION RIDGE” Thanks to everyone who voted - all 5 suggested names received votes! We will open the ...
01/28/2026

Her name is “DECLARATION RIDGE”

Thanks to everyone who voted - all 5 suggested names received votes!

We will open the opportunity to guess her melting date tomorrow! Stay tuned for the details.

01/28/2026

You have time to get to Jacquie’s class - she is there for YOU!

Address

102 Brighton Park Boulevard
Frankfort, KY
40601

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 8am - 4pm

Telephone

+15026950705

Website

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