Fit-Time for Women

Fit-Time for Women Proudly serving Frankfort and the surrounding areas since 1999, we welcome women of all ages in our fitness classes, personal training, massage, and more.

Proudly serving Frankfort and the surrounding areas since 1999, we’re a women-only health and fitness center offering a safe, unintimidating space for all. We welcome women of all ages and at all fitness levels. As a member, you’ll have access to our state-of-the-art weights and cardio equipment, group classes, personal training, and on-site massage therapy. Most of all, you’ll become part of a community that focuses on encouragement and inclusivity. This is where we care about our health, our overall well-being, and each other!

10/18/2025

We had an AMAZING GOLD DAY!

GOLD LADY is on her Way!
10/18/2025

GOLD LADY is on her Way!

LAST MINUTE CANCELATION - no 10:30 class
10/16/2025

LAST MINUTE CANCELATION - no 10:30 class

10/15/2025

Bring your broken and unwanted gold and silver to Julie and get cash on the spot! Gold prices are at record highs - and items hidden away can be turned into cash! Anyone is welcome - member or not!

Proudly serving Frankfort and the surrounding areas since 1999, we welcome women of all ages in our fitness classes, personal training, massage, and more.

10/15/2025

We have one here!

10/14/2025

Vendors needed! If you know of anyone with a small craft business that might be interested in joining our Church Bazaar, please email secretary@bridgeportchristian.org.

10/13/2025

There will not be a TRX this evening - please sign up for sessions you want!

10/13/2025

Lisa is covering the classes at 9 and 10:30 today!

10/06/2025

Don’t forget to wear pink!

10/02/2025

Courtney C won the scavenger hunt prize!

Address

102 Brighton Park Boulevard
Frankfort, KY
40601

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 8am - 4pm

Telephone

+15026950705

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