Lilyheart Integrative Counseling & Wellness, PLLC

08/08/2025

Wisdom from those who have come before us and guided the way. Om Mitakuye Oyasin Anthony Howard and Thecla Helmbrecht Howard.
💕🙏🏻🌟🌀🦋💕🐎🐎🐎💕

08/06/2025

Excited to share that I will be doing one of the workshop sessions Cedar Fire Farm LLC weekend of Aug 22-24 Women’s Weekend Retreat “Rewilding, Roots & Reins!” See the attached flier for details. Call Dr. T At 502-376-4367 to sign up.

07/18/2025

This is my Spirit Horse “Delish” aka: Dish. This horse has shown up for me more times than I can count on both hands. (He is the horse I’m riding on my profile pic). He is no longer rideable these days. You may ask, “Why is he my Spirit Horse?” This goes much deeper than horses people refer to as their “heart horse.” Delish senses when I’m in need of some TLC that only he knows. I turn around, and THERE HE IS. tonight, we spent an hour and a half together. There was a BiG thunderstorm rolling through here for several hours tonight. The rest of the herd (33 horses, including my “Angel Horse, Tahoe) were hiding in the trees or down in the ravines. Not Delish. He knew I needed his presence, and he showed up.

06/27/2025

I love experiencing our four-legged companions develop a bond with each other. Our ESA therapy dog, Grace and spotted saddle horse, Tahoe are finding their groove as we journey through our 3Medicines: Horse-Human Partnership series, Grace lends an added level of support. Reach out if you would like to join us to experience this amazing and unique approach to healing Body, Mind and Spirit.

https://fb.watch/AusLC4zws6/?mibextid=wwXIfr

06/22/2025

Here is a story of human compassion…about giving a traumatized, fearful dog a chance at finding love and companionship. At Lilyheart, we believe there is mutuallity in the trust-bond between humans and animals. Reach out for a session today.

https://www.facebook.com/share/v/1FWR3gexQe/?mibextid=wwXIfr

06/15/2025

This young lady is Madalyn Schiller, a gentle, compassionate soul. Tbis video she posted shows the extent of her love and reverence for all of life! There is quite a lot of energy here in this encounter with “animal medicine” - 2 snakes coiled together… Kundalini rising and on the move!
We are so fortunate to hang out with her Cedar Fire Farm: Kamp KESSA !

Madalyn is an amazing yoga practitioner with fresh perspectives for those of you who may not be led to attend sessions in a studio. I encourage you to reach out to her. I highly recommended you add Smoke Healing Arts as you plan for Body-Mind-Spirit personal transformation.

https://www.facebook.com/share/r/126SHxLjNy3/?mibextid=wwXIfr

05/28/2025

Do you experience trouble falling asleep, staying asleep or sleeping too much? This is usually a sign that your body, mind and spirit are in a state of stress. The good news is that you can regain healthy sleep patterns through the integrative techniques we use with our clients at Lili heart. Reach out if you’d like to learn more with us.

You’re not lazy, you’re exhausted because your brain and body have been working so hard, for so long, in a state of non-stop, over-drive.

What you really need is less pushing on, and instead, much more quality rest and sleep.

It’s that simple.

So, stop giving yourself a hard time, and, stop labelling yourself as lazy, dysfunctional or imperfect. And start prioritising your recovery and well-being with more rest and sleep; two of the most essential natural remedies you'll ever need.

If you need proof of this then simply watch your animals, who, after being unwell, injured or through a stressful experience, sleep and rest until their system comes back to homeostasis on its own.

Angela Dunning
The Horse’s Truth
www.thehorsestruth.co.uk

Image by Rihaij, via Pixabay.

05/21/2025

Where the Horse Breathes, the Earth Moves
(A Song of Freedom and Fire)
Before feet shaped trails,
the Horse had already run them.
It didn’t ask the wind to follow.
It invited it.
Not to escape—
but to remember
what unbroken feels like.
Among the people, it is said:
When the Horse runs without fear,
your soul remembers
its own legs.
Horse teaches:
That power can be silent.
That speed can be sacred.
And that some spirits
carry thunder
without sound.