JointPro Physical Therapy Frankfort

JointPro Physical Therapy Frankfort Orthopedic and Sports Medicine Physical Therapy Clinic

JointPro Physical Therapy is an out-patient clinic specializing in Orthopedics, Sports Medicine, Manual Therapy, Post Surgical and Spine Injuries. JointPro Physical Therapy provides an unmatched patient experience with a brand new facility centered around the patient and a clinical approach that focuses on individualized treatment plans.

๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐Ÿฎ๐Ÿฌ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—๐˜‚๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—™๐˜‚๐—ป Reading doesnโ€™t have to be for work or school. Pick something you actually enjoy. ...
07/25/2025

๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐Ÿฎ๐Ÿฌ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—๐˜‚๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—™๐˜‚๐—ป
Reading doesnโ€™t have to be for work or school. Pick something you actually enjoy. A book, article, blog, or anything. Set a timer for 20 minutes. Let yourself read without distractions or the pressure to finish. Itโ€™s okay if you stop after that.

This is about giving your brain a break. You might be surprised how refreshed you feel after. Just 20 minutes of quiet can help clear mental noise and reset your focus.

๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—ฆ๐˜‚๐—ป๐—ฟ๐—ถ๐˜€๐—ฒ ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ป๐˜€๐—ฒ๐˜ Start or end your day by stepping outside and watching the sky. Sit, stand, or stretch as th...
07/18/2025

๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—ฆ๐˜‚๐—ป๐—ฟ๐—ถ๐˜€๐—ฒ ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ป๐˜€๐—ฒ๐˜
Start or end your day by stepping outside and watching the sky. Sit, stand, or stretch as the light changes. A short pause like this helps your body slow down and reset. Being in nature can lower stress and support recovery.

You donโ€™t need a full routine. Just time to notice where you are, how you feel, and what your body needs.

Hearing from our patients inspires us every day. Thank you to ๐—ฃ๐—ฎ๐—บ๐—ฒ๐—น๐—ฎ ๐—™ for sharing this feedback with us!"The staff is k...
07/15/2025

Hearing from our patients inspires us every day. Thank you to ๐—ฃ๐—ฎ๐—บ๐—ฒ๐—น๐—ฎ ๐—™ for sharing this feedback with us!

"The staff is knowledgeable and caring and they diligently work with you to achieve your goals. Joint Pro gives you the personal attention and encouragement needed to be sure you succeed. I can't compliment and thank Michele, Amanda, Luke, Alex, and Tamara enough for all they have done for me and highly recommend this physical therapy facility."

๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐—ง๐—ถ๐—บ๐—ฒ ๐—ช๐—ถ๐˜๐—ต ๐—ฎ๐—ป ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ผ๐—ฟ ๐—Ÿ๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜ ๐—–๐˜‚๐˜๐—ฒ ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ๐˜€ Animals can lower your stress levels. If you have a pet, take a ...
07/11/2025

๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐—ง๐—ถ๐—บ๐—ฒ ๐—ช๐—ถ๐˜๐—ต ๐—ฎ๐—ป ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ผ๐—ฟ ๐—Ÿ๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜ ๐—–๐˜‚๐˜๐—ฒ ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ๐˜€
Animals can lower your stress levels. If you have a pet, take a few minutes to hang out with them. If not, try watching a few cute animal videos online. Itโ€™s a quick way to feel calmer.

Pets donโ€™t judge or expect anything from you. They just show up. That kind of presence is powerful. So take a moment and just enjoy it.

Our therapist Keegan at the New Lenox office is participating in the annual Warriors Walk this September. As a Veteran h...
07/09/2025

Our therapist Keegan at the New Lenox office is participating in the annual Warriors Walk this September. As a Veteran himself this cause is very important to him, as well as all of us at JointPro. If you feel inclined to donate to the cause please follow the link below or stop by either clinic in person.

๐—ข๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐˜€ ๐—œ๐—ป๐˜๐—ผ ๐—”๐—น๐—ฏ๐˜‚๐—บ๐˜€ Your phone probably has thousands of random photos. Pick one small batch today an...
07/04/2025

๐—ข๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐˜€ ๐—œ๐—ป๐˜๐—ผ ๐—”๐—น๐—ฏ๐˜‚๐—บ๐˜€
Your phone probably has thousands of random photos. Pick one small batch today and move them into albums. Youโ€™ll make it easier to find what you need later. Plus, youโ€™ll come across moments you forgot about.

There is no need to do it all, just start. A little digital clean-up can feel surprisingly good. Itโ€™s a low-effort way to clear clutter and create a more useful photo space on your phone.

๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ Whether at work or home, posture is prevalent to all individuals. Everyone has a unique ...
06/27/2025

๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€
Whether at work or home, posture is prevalent to all individuals. Everyone has a unique posture, however there are general rules one can follow to improve posture, alleviate pain and feel refreshed when sitting for long periods of time. Things like keeping your lower body stable, activating your core and staying active are all ways to adjust your posture positively. Back pain, headaches and stiffness may occur if you have bad posture, but are mostly preventative if you keep these rules in mind.

Hearing from our patients inspires us every day. Thank you to ๐— ๐—ถ๐—ฐ๐—ต๐—ฎ๐—ฒ๐—น ๐—ฅ for sharing this feedback with us!"Joint Pro hel...
06/24/2025

Hearing from our patients inspires us every day. Thank you to ๐— ๐—ถ๐—ฐ๐—ต๐—ฎ๐—ฒ๐—น ๐—ฅ for sharing this feedback with us!

"Joint Pro helped me recover from longstanding tendon damage in my foot. All of the therapists are highly skilled and knowledgeable. They are committed to you and your success. They practice in a fun, family atmosphere. They take time to listen, get to know you, and match their therapy to your goals, abilities and personality. I feel as though I have established friendships with those who cared for me. They are really nice people who do a good job."

๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜‡๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐——๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—”๐—ฝ๐—ฝ๐˜€ Digital distractions, although not uncommon, can certainly harm your prod...
06/20/2025

๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜‡๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐——๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—”๐—ฝ๐—ฝ๐˜€
Digital distractions, although not uncommon, can certainly harm your productivity levels. Fortunately, now there are apps, like Taskfulness and Forest that limit these temptations while you focus on whatโ€™s important. Out of sight, out of mind. Put your phone in another room, try noise-cancelling headphones and mute notifications. Donโ€™t let the desire to be connected to more simulating objects win against your objectives to finish your work and be productive.

Hearing from our patients inspires us every day. Thank you to ๐—Ÿ๐—ผ๐—ฟ๐—ถ ๐—  for sharing this feedback with us!"Good personable ...
06/17/2025

Hearing from our patients inspires us every day. Thank you to ๐—Ÿ๐—ผ๐—ฟ๐—ถ ๐—  for sharing this feedback with us!

"Good personable team."

๐—ง๐—ต๐—ฒ ๐—”๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด Networking: A key component in building relationships. No matter how, itโ€™s important to establish ...
06/13/2025

๐—ง๐—ต๐—ฒ ๐—”๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด
Networking: A key component in building relationships. No matter how, itโ€™s important to establish connections within one' s professional and personal community. Itโ€™s no secret that networking and branching out allows you the possibility of greater opportunities and lifelong friendships and partnerships. In order to successfully network, itโ€™s important to set aside time to do so; look into networking events, connect with others on sites like LinkedIn and get comfortable striking up conversations with strangers; you never know what can happen.

Hearing from our patients inspires us every day. Thank you to ๐— ๐—ถ๐—ฐ๐—ต๐—ฎ๐—ฒ๐—น ๐—• for sharing this feedback with us!"Great place t...
06/10/2025

Hearing from our patients inspires us every day. Thank you to ๐— ๐—ถ๐—ฐ๐—ต๐—ฎ๐—ฒ๐—น ๐—• for sharing this feedback with us!

"Great place to go if you need PT. Very professional and competent. Everyone there is friendly and has a good attitude. They receive my highest recommendation. Dr. Barrows"

Address

Frankfort, IL

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4:30pm
Saturday 8am - 11am

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