Insight with Joni

10/08/2025

Each week, Joni will guide a discussion on a mindfulness concept or reading, and then we practice together. Join anytime!

10/08/2025

Join me!

Learn how to take charge of your life and create the future you want in this online masterclass!

10/01/2025

If you missed my workshop at Oxford Athletic Club yesterday on how to Boost Brain Health, check out my class next week to support Caregivers of Those With Alzheimer's. Both of these workshops are to benefit the Walk to End Alzheimer's. Please consider donating here. Thank you! https://act.alz.org/site/TR?fr_id=18869&pg=personal&px=25440119

09/30/2025

To anyone who’s been touched by Alzheimer’s, consider donating my fundraising as part of Beth Caldwell’s Pittsburgh professional Womens Group. Do it for the health of your own brain: 

The Walk to End Alzheimer's is the world's largest event to fight Alzheimer's. Join now and help raise awareness and funds for care, support and research.

09/30/2025

Autumn is the ultimate season for release. This brief, powerful workshop is your intentional pause to shed emotional weight and step into your truest self. We will use the deep, cleansing practice of breathwork to move stagnant energy, a guided meditation to access inner clarity, and structured inte...

09/30/2025

Join me on Insight Timer next Thursday, October 9 at noon for this free live class.

Autumn is the ultimate season for release. This brief, powerful workshop is your intentional pause to shed emotional weight and step into your truest self. We will use the deep, cleansing practice of breathwork to move stagnant energy, a guided meditation to access inner clarity, and structured inte...

09/30/2025

Masterclass:Taking Control of Your LifeOctober 2, 2025, 12pm EST, 55 minute class What if the life you've been living was on autopilot? What if the biggest decisions were being made not by you, but by the endless noise around you? This masterclass is an invitation to pause, to look inward, and to re...