Ascend Hot Fitness

09/20/2023

Let’s get virtual! 🎉

Schedule for 6-week ((BOUNCE)) Bootcamp & Belly starts 10/4 on ZOOM! Schedule below ⬇️

Wednesdays 7-7:40pm
Saturdays 8-8:40am (not 10/7)

MINDBODY has been updated with the schedule. If you are a current studio member in FP, message me, and I can add to your account for FREE! All are welcome. No trampoline, no problem! Options will be given. If you like to purchase a ((BOUNCE)) Trampoline, link in comments!

Virtual Drop In: $12
6 Virtual classes : $48 ($8/class)
12 Virtual classes: $60 ($5/class)

10% off teacher, school staff, and military discounts available for virtual classes!

04/24/2023

Never miss a Monday! Check out our schedule here 👇🏻:

https://ascendhotfitnessnow.com

See you in the hot room! 💜💪🏻

04/08/2023

Nonheated workshop at our Ascend Hot Fitness - Hillsborough studio! No experience necessary. EverBODY is welcome. Click the link to book:

https://ascendhotfitnessnow.com/hillsborough/

Thanks so much for your support! 💜💜💜

03/29/2023

We use heating green to heat our studio. So many benefits for taking hot yoga, hot Pilates, and hot barre, including increasing circulation. Come as you are! All fitness levels welcome. DM or email us for your first free class! 💜

Heating Green's superior infrared radiant heating options require no maintenance and will save you 30-50% on your energy use. Enjoy the sun-like warmth.

03/18/2023

Register using the link in comments! This is a nonheated workshop with the wonderful! Alaina! 💜

03/02/2023

Check out our March schedule on our website or the Mindbody app! 💜💜💜

As you scroll down the page, you will find all the classes we offer by simply clicking on a date, or if you prefer, you can click on the “Full Calendar” link provided. Below the displayed calendar, you will see what class(es) we are offering today. You can book a class by simply selecting a

02/01/2023

Come as you are..always..

Link in bio to register for your intro month!

01/09/2023

What is HIIT the Hot Barre? A fusion of ballet exercises, pilates, and yoga designed to build lean, long muscles and good poster. Add the cardio intervals, and you get an intense, low-impact fitness class! All levels welcome! Every Monday at 5:30pm. Link in bio for schedule! 💜

01/04/2023

(RE)NEW YOU begins Monday, 1/9! Reserve your spot today. Not a member? Click the link in bio for your first Unlimited All Access Month for $69! Then, choose what’s best for you moving forward! See you soon at our new studio: 435 Amwell Road!!

01/02/2023

📣 All Access Unlimited Intro Month $69 📣 Preregister now! New clients only. Link in bio.