Engage Health + PT

02/03/2026

If you’ve ever wondered what to expect from your pelvic floor after giving birth, here is a quick guide for you🥰

Share this with a momma who just gave birth or for your friend that is expecting soon🤰🏻✨

12/25/2025

🎄 Merry Christmas from our team at Engage PT! ☃️
To every woman we've been able to serve, we’re so grateful to be part of your wellness journey. To all the mothers, we see the effort you put in to make this day magical. Wishing you a day filled with love, special moments, and comfort. 💚

12/16/2025

The holidays can feel extra magical, and extra overwhelming, when you’re pregnant or navigating postpartum recovery. 🤰

At Engage PT, we’re here to help you move comfortably, ease those aches, and feel supported as your body goes through so many incredible changes. Whether you want relief from pregnancy discomfort, guidance during postpartum healing, or a little help keeping up with the season’s pace, you don’t have to do it alone. 🎁

You deserve to feel strong, confident, and cared for this holiday season! Schedule a consultation at engagepttn.com/contact-us and put your wellbeing first.

12/09/2025

Aging well isn’t a dream, it’s a plan!

At Engage PT, we're here to help you stay strong, steady, and confident so you can keep doing what you love for years to come. Whether that’s playing with the grandkids, walking, or simply staying independent, our personalized support focuses on:

💪 Simple strength and balance routines
🚶‍♀️ Fall prevention and mobility support
🧠 Brain and body strategies to stay sharp and active

The right guidance can help you to feel your best at every age. Let’s make healthy aging your new normal! 🤩

12/03/2025

✨ Christmas 🎁 Guide: pelvic floor must haves!✨

Comment ‘LINKS’ if you want the discount codes and links to these products sent to you!

Happy shopping!

11/13/2025

11/04/2025

✨ Pregnant mama’s…how’re you feeling?!✨

A common thing the 🤰🏻mom’s we treat say….

“I wish I knew about pelvic floor PT sooner!”

Don’t wait until your symptoms are really limiting your day to day, send us a DM to get this convo started ☺️