Engage Health + PT

12/16/2025

The holidays can feel extra magical, and extra overwhelming, when you’re pregnant or navigating postpartum recovery. 🤰

At Engage PT, we’re here to help you move comfortably, ease those aches, and feel supported as your body goes through so many incredible changes. Whether you want relief from pregnancy discomfort, guidance during postpartum healing, or a little help keeping up with the season’s pace, you don’t have to do it alone. 🎁

You deserve to feel strong, confident, and cared for this holiday season! Schedule a consultation at engagepttn.com/contact-us and put your wellbeing first.

12/09/2025

Aging well isn’t a dream, it’s a plan!

At Engage PT, we're here to help you stay strong, steady, and confident so you can keep doing what you love for years to come. Whether that’s playing with the grandkids, walking, or simply staying independent, our personalized support focuses on:

💪 Simple strength and balance routines
🚶‍♀️ Fall prevention and mobility support
🧠 Brain and body strategies to stay sharp and active

The right guidance can help you to feel your best at every age. Let’s make healthy aging your new normal! 🤩

12/03/2025

✨ Christmas 🎁 Guide: pelvic floor must haves!✨

Comment ‘LINKS’ if you want the discount codes and links to these products sent to you!

Happy shopping!

11/13/2025

11/10/2025

🤱 Navigating those early weeks after birth and wondering what movement is safe?

Our complimentary Postpartum Workouts are designed for moms who want to gently and safely get back into movement—on their own time, at home, and with baby nearby. Crafted by a Doctor of Physical Therapy, postnatal exercise specialist, and mom who understands the challenges of the 4th trimester. 🩺

✅ Start as early as 2 weeks postpartum
✅ Includes videos, handouts, and pelvic floor tips

Learn more about our complimentary Postpartum Workouts by visiting engagepttn.com/resources/free-postpartum-workouts/.

11/04/2025

✨ Pregnant mama’s…how’re you feeling?!✨

A common thing the 🤰🏻mom’s we treat say….

“I wish I knew about pelvic floor PT sooner!”

Don’t wait until your symptoms are really limiting your day to day, send us a DM to get this convo started ☺️

10/27/2025

Engage PT New Website Launch Alert! 👩‍💻🎉

Don't let pelvic pain, weakness, or leakage slow you down this season. 🏃‍♀️ To celebrate the launch of our new brand and website, we're offering $50 off your first physical therapy visit—but only for a limited time! With only 3 spots available for this special offer, don't wait to start feeling strong, confident, and back to doing what you love. 💪

Book your spot today at engagepttn.com/contact-us‼️

10/10/2025

At the heart of our care is a simple, proven approach: Evaluate. Engage. Empower. 💪

✨ EVALUATE – We start by getting to the root of your symptoms—pain, leaking, weakness, or anything standing in the way of your optimal health.
✨ ENGAGE – Next, we help you connect with your body by activating the right muscles, building strength and flexibility, and re-engaging in the activities you love most.
✨ EMPOWER – Finally, we equip you with the tools and knowledge to prevent future issues and stay strong for life. Through personalized education and coaching, you’ll feel confident and capable in your pelvic health journey.

This 3-step process is how we transform short-term relief into lasting results. Empowering every patient to take charge of their health. 🌿