My Fit Journey

11/23/2025

Join us for some pre-Thanksgiving fun! My Fit Journey 421 NE Main Street Franklin, NC 28734

11/23/2025

First Kids’ Fitness & Art Class was a success! Thanks for everyone who joined us today. It was a blast. Stay tuned for more classes in the future.

11/22/2025

Take a moment today to notice one thing you’re thankful for. It really does make a difference. 🙏

11/22/2025

Ready for tomorrow! Let’s have some FUN! 🤩

11/19/2025

This Saturday!
Join us for a one-time special class designed just for kids in K–6th grade.

✔️ Fun physical activity
✔️ Monster-cookie protein ball snack
✔️ Learn why exercise matters
✔️ Creative artwork with Carol Anne

Don’t miss it — it’s going to be an active, creative, and delicious time!

11/17/2025

Bosu wall squats for FUN today! Are your workouts boring? Let us change that!

11/14/2025

Reminder, sign up for the Healthy Holiday pledge.

Do you know the average American gains 1-2 pounds during the holidays? This small, cumulative gain each year is a significant contributor to long-term weight gain over time.

Reality check, being over-weight or obese increases the risk of developing conditions that can lead to heart disease.

11/13/2025

5:30 AM crew doing some hard work this morning! Let’s go!

11/11/2025

Nov 11:

9:15 Body Sculpt ✅
11:00 cancelled
12:30 ✅
4:00 ✅

Message us if you can’t make it. Stay safe. ❄️❄️

11/11/2025

11/11/2025

No 5:30 AM class tomorrow Nov. 11. Class is rescheduled for Nov. 14.