Rest Anti-Aging Therapies

20/02/2024

Hey guys! IT'S DAY 3! I'm Emily at REST Anti-Aging in Franklin, TN!

This week, I am trying the Superhuman Protocol! This method was designed by Gary Brecka to take your body to the next level! So I'm trying it for 5 days and keeping YOU updated on my progress!

According to Gary Brecka, "Superhuman Protocol boosts cellular function in the body from the inside out, using three of Earth's natural elements-magnetism, oxygen, and light. The correct combination of these three elements can dramatically change how you look on the outside, and how you feel on the inside."

Follow to keep up with my journey and learn how to reach your goals in 2024!

Check out restnashville's video.

19/02/2024

Hey guys! IT'S DAY 2! Its Emily at REST Anti-Aging in Franklin, TN!

This week, I am trying the Superhuman Protocal! This method was designed by Gary Brecka to take your body to the next level! So I'm trying it for 5 days and keeping YOU updated on my progress!

According to Gary Brecka, "Superhuman Protocol boosts cellular function in the body from the inside out, using three of Earth's natural elements-magnetism, oxygen, and light. The correct combination of these three elements can dramatically change how you look on the outside, and how you feel on the inside."

Follow to keep up with my journey and learn how to reach your goals in 2024!

Check out restnashville's video.

16/02/2024

Hey guys! Its Emily at REST Anti-Aging in Franklin, TN!

This week, I am trying the Superhuman Protocal! This method was designed by Gary Brecka to take your body to the next level! So I'm trying it for 5 days and keeping YOU updated on my progress!

According to Gary Brecka, "Superhuman Protocol boosts cellular function in the body from the inside out, using three of Earth's natural elements-magnetism, oxygen, and light. The correct combination of these three elements can dramatically change how you look on the outside, and how you feel on the inside."

Follow to keep up with my journey and learn how to reach your goals in 2024!

Check out restnashville's video.

27/10/2023

Are you aware of the practices in your life that make you... YOU? 🤔

You can become the person you want to be by being intentional about the habits you practice each day! Your routines, practices, habits... are POWERFUL. ⚡️

Make visits to Rest a regular practice in your life. Use our therapies to become a more energized, refreshed, recharged YOU. 🙌🏼🙌🏼

23/10/2023

Many people who experience our Red Light Therapy say “I feel like I’m lying on the sand at the beach!”

Your 15-minute Red Light spa therapy will have you bathing in the warmth of red light in your private room as you enjoy reversing the aging effects of the sun while boosting collagen. ✨

16/10/2023

Balance is vital. We often get overrun with our daily to-dos, high priority tasks, and errands…

But that doesn’t have to be you. Come in, take a breather. Feel restored and refueled for the week ahead. ✨

13/10/2023

A popular therapy with our clients! Lipo Laser therapy is a clinically proven, non-surgical fat treatment.

Providing a high patient comfort level, applicator pads are placed on the skin that deliver light energy below the skin’s surface. The light opens up the fat cells, which are then released into your body’s interstitial fluid and flushed out by your lymphatic system. Pretty amazing! ✨

Results are much more likely to look natural and show a smoother, leaner, more contoured-looking midsection. Why? The fat cells remain, they just diminish - creating a natural fat reduction appearance! 👏🏼👏🏼

Enjoy your weekend, then come in to see us and try out our LipoLaser therapy!

09/10/2023

Our “dream” clients…

✨take time for self-care

✨practice being present in the moment

✨value health and wellness

✨know that stress relief is important

✨want to be better at all of the above! To be honest… we all do! 😂 That’s 100% why we’re here!

Find out how we can help you experience the benefits of intentional rest - walk in anytime and take a tour of all the therapies we offer! 👋🏼

07/10/2023

Float away on our Dry Float bed, doze in the warmth of our rejuvenating Red Light bed, experience zen with our creative visualization BrainTap therapy...

Hopefully, you'll be able to recharge this weekend! ☀️

BUT... if you're going to have a crazy weekend, just come see us on Monday and try out any of those therapies to refresh. Don't walk into next week still holding onto stress. 🥰

You're welcome here - just walk in anytime! 👋🏼

04/10/2023

Red Light Therapy special!! 🎉 Get 10 sessions of Red Light Therapy for only $200 total!

Red Light Therapy is an emerging anti-aging spa treatment that uses low wavelength red light. It has been shown to have great potential in:

🔅Stimulating collagen production, which gives skin its structure, strength and elasticity.

🔅Increasing fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.

🔅Increasing blood circulation to the tissue.

🔅Reducing inflammation in cells.

AND a Red Light Therapy session is so relaxing! We’ve had clients fall asleep while enjoying their therapy! 💤

Come experience the benefits of Red Light Therapy with us! 🙌🏼

03/10/2023

Needing to boost your serotonin levels? 🤩

The salt inside a Himalayan Salt Room gives off negative ions that have been reported to improve serotonin levels in the body! ✨ This can have a positive effect on mood, your sleep, even your memory.

Himalayan salt is one of the purest forms of salt. Our spa-like Himalayan Salt Room lights up the walls of Himalayan salt from behind so that you can see the many minerals and colors giving it a warm, relaxing hue.

Come try out our Himalayan Salt Room this week!

02/10/2023

Rest NOT the norm! But it is ESSENTIAL.

Are you searching for balance, wellness, calm? Rest is vital to creating those aspects in your own life.

Unfortunately, we are pulled in a million different directions (every hour of every day!). But creating time during the day to escape from those pressures is so beneficial.

At Rest Anti-Aging Therapies we love helping people slow down and intentionally recharge.

Come visit us to take a tour and discover the amazing, restful therapies we offer!

27/09/2023

Our unique combination of Assisted Stretch and Trigger Point therapy at Rest is designed to locate and release your specific trigger points and improve muscle mobility!

Our clients who have gotten massages regularly are often amazed that our 10-minute Assisted Stretch/Trigger Point therapy can make them feel like they’ve just had an hour-long massage!

26/09/2023

Your nervous system connects everything - all the systems in your body! And a healthy nervous system helps each system communicate clearly with each other. 💬

One of our clients told us recently that her holistic doctor recommended Red Light therapy and PEMF therapy to help her nervous system. And since we have both of those amazing therapies at Rest, she came in to see us! 👋🏼

After only TWO visits to Rest, she mentioned to us that she’s already feeling a difference! 🎉

A healthy nervous system can allow the body to have a healthier stress response, better clarity of mind, and a more relaxed state of being.

Try out our Red Light and PEMF therapies for yourself, today!

22/09/2023

We couldn’t have said it better!

Do you need to relax and take a break from the world around you?

Come see us today by making an appointment or by walking right in!🥰

21/09/2023

Why was NASA interested in PEMF therapy? Astronauts were experiencing negative effects that resulted from being away from the Earth’s magnetic field… it turns out that this magnetic field is very good for your body! And PEMF therapy became a great solution.

YOU’RE not up in space, though! So why do YOU need PEMF therapy? 🤔

A balanced electro-magnetic field (EMF) is a necessity for the healthy function of your cells, just like food, water and sleep! 🌿 But high tech lifestyles expose you to electro smog and EMF pollution, effectively disrupting the EMF balance in your body.

PEMF therapy can help to restore cellular health by emitting healthy EMFs at beneficial frequencies, stimulating various electrical and chemical processes in our body that strengthen the healing properties and function of your cells! 💪🏼

We’ve had clients tell us that our PEMF therapy makes them feel refreshed and charged up - ready to conquer the day! ⚡️Come restore your EMF balance with us today at Rest! Walk-ins welcome, or call us at 615-567-5070

20/09/2023

Maximize your body’s oxygenation with maximum results!!

Did you know? … Breathing higher levels of oxygen during exercise (even during light exercise!) can help increase strength, endurance, and stamina!

Higher levels of oxygenation in the body helps to reduce fatigue, muscle pain, and cramping!

It’s wonderful for athletes, physical performance, and for anyone looking to up their mental performance.

Call us today at 615-567-5070 to try out our Exercise with Oxygen Training! Walk-in appointments welcome! ☺️