Bell Wellness Care, PLLC

07/20/2025

It’s not a chore, it’s your personal reward. You don’t need to call it exercise!

HEALthy IS YOUr CHOICE!!🙏🏾

• MOVE YOUR BODY DAILY! • Physical Benefits - Stronger heart & bones - Boosted metabolism - Improved balance & immunity 0 Mental Benefits - Less stress & anxiety - Better focus & mood - Deeper, restful sleep 0 Long-Term Health - Prevents chronic illness - Supports healthy aging - Promotes longer life • Easy Daily Movement: 0 Walk O Dance [ Stretch
• Play outside [ Garden [ Clean up with music!

07/12/2025

07/12/2025

Stay hydrated! Eating your water is a good way to get the minerals and electrolytes you need on a daily basis.

07/04/2025

Happy Fourth of July from Bell Wellness Care!!🇺🇸

04/29/2022

Starting your day off with a smoothie is a great way to get a boost of tasty nutrients 😋⁠
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What's your favorite smoothie recipe right now??⁠
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04/27/2022

"Our bodies are our gardens - our wills are our gardeners."⁠
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- William Shakespeare⁠
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04/25/2022

Eh, we can't all be perfect. What matters more is feeling good about keeping things clean. Don't stress yourself out too much 😉⁠
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04/24/2022

Here's a spring cleaning list for your bedroom ✨⁠
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04/22/2022

Spring Cleaning Tip:⁠
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Making lists is a great way to brain dump what tasks you need to get done while giving you the sense of accomplishment when crossing each one off 📝✔️⁠
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04/20/2022

"A man too busy to take care of his health is like a mechanic too busy to take are of his tools."⁠
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04/18/2022

Here's a spring cleaning list for your bathrooms ✨⁠
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