What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 10am - 5pm Sunday 11am - 5pm

sēk Sauna Studio

Home
United States
Franklin, TN
sēk Sauna Studio

🔥 infrared sauna | 🚨 red light therapy
❄️ cold plunge | 🌀 pressotherapy
📍Franklin/Cool Springs, Tennessee
👇$99 INTRO WEEK PASS
https://linktr.ee/seksauna

Discover Franklin’s luxury, woman-owned wellness escape—sēk Sauna Studio. Our award-winning health spa offers infrared sauna pods & cabins, blue light and red light therapy, cold plunge, contrast therapy, pressotherapy, hair restoration, and body sculpting, all under one quiet roof. Voted Williamson County’s Best Day Spa and Best for Men’s Health by Williamson Source, sēk delivers premium amenities, spotless suites, and concierge-level service within 10 minutes of Cool Springs, Brentwood, and Thompson’s Station. Choose single sessions, packages, or flexible memberships, then take the glow home with retail LED light panels, skincare, and gifts. Book now at seksauna.com or call 615-614-3461 to claim your spot in the heat—or chill.

12/17/2025

Our infrared saunas help you reset from the inside out by easing muscle tension, boosting circulation, and supporting your immune system when you need it most.⁠
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Book your session through the link in our bio. 💙⁠
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12/15/2025

Give yourself (and your schedule) a moment to reset with an infrared cabin session. ✨️⁠
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And if someone on your list could use a little wellness boost too, sēk gift cards make the easiest, healthiest holiday gift. 💙⁠
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Book your grand cabin infrared session today. 🤳⁠
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12/11/2025

Ready to feel lighter and more sculpted? The Celluma CONTOUR uses red and near infrared light therapy to reduce the size of fat cells, making it the perfect triple stack with a pressotherapy and sauna session.⁠
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Sculpt from the inside out. Book your session today. 💙⁠
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12/09/2025

From acne and wrinkle care to full-body rejuvenation, our red light therapy offers a solution for every goal.⁠ ⁠
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✨ Celluma PRO: acne, wrinkles, pain relief⁠
✨ Celluma RESTORE: hair growth and scalp health⁠
✨ Celluma DELUX: full-body recovery and glow⁠
✨ Celluma CONTOUR: body sculpting and toning⁠
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Whether you’re focused on skin health, recovery, or confidence, there’s a panel for you at sēk.⁠
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Book your session today and experience the power of light therapy.⁠ 💡⁠
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12/08/2025

Don’t let your bestie go to the sauna studio without you. 🫣⁠
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Intro offers and session packages make the perfect holiday gift for your wellness-obsessed friend (or for yourself).⁠
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Give the gift of wellness this season. 💙⁠
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12/03/2025

A post-Thanksgiving reset starts here. 🦃⁠
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Infrared sauna, cold plunge, light therapy, and pressotherapy work together to help you detox, recover, and feel lighter as you head into a new week.⁠
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Book your session at sēk. 🧑‍💻⁠
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12/01/2025

We're celebrating Cyber Monday with our biggest deal of the year. ⁠
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Today is your last chance to save up to 25% when purchasing gift cards. Shop our tiered gift card discounts online or in studio. ⁠
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11/29/2025

Happy Small Business Saturday. ✨️⁠
We’re so thankful for our amazing sēker community. 💙⁠
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We’re currently offering a gift card sale of up to 25 percent off. Shop online or in studio to take advantage of this incredible offer.⁠
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11/24/2025

Because wellness is self-love. 💙⁠
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As the days get shorter and the seasons change, it’s normal to feel shifts in energy, mood, and motivation. Prioritizing your wellness isn’t indulgent. It’s how you care for your mind and body through it all.⁠
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Infrared saunas, cold plunges, red light therapy, and pressotherapy can help boost endorphins, improve circulation, and ease stress during the darker months.⁠
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This season, show yourself a little extra love. ⁠
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Book your session at sēk Sauna Studio today.⁠
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11/20/2025

Our Vitamin C Shower helps you refresh, rebalance, and glow after your session. It neutralizes chlorine, restores hydration, and infuses your rinse with antioxidants and a light citrus scent.⁠
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After sauna, cold plunge, red light therapy, or pressotherapy, your pores are open and your body has flushed out toxins, making it the ideal time to replenish.⁠
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Finish your visit feeling clean, calm, and radiant. 💙⁠
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11/11/2025

Thank you, Nina! We LOVE having you at sēk!

11/10/2025

Did you know your FSA or HSA can be used at sēk?⁠ ✨️⁠
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If your plan doesn’t roll over, now’s the time to use those funds before December 31.⁠
Put them toward packages or memberships that support your health and recovery.⁠
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Call or stop by to learn how to use your FSA/HSA at sēk. Your future self will thank you.⁠
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Address

1201 Liberty Pike Ste. 121
Franklin, TN
37067

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	10am - 5pm
Sunday	11am - 5pm

Telephone

+16156143461

Website

https://www.seksauna.com/

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