sēk Sauna Studio

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sēk Sauna Studio Discover Franklin’s luxury, woman-owned wellness escape—sēk Sauna Studio. Book now at seksauna.com or call 615-614-3461 to claim your spot in the heat—or chill.

🔥 infrared sauna | 🌈 blue & red light therapy
❄️ cold plunge | 🌀 pressotherapy
📍Franklin/Cool Springs, Tennessee
👇$99 INTRO WEEK PASS
https://www.seksauna.com/intro-week-pass Our award-winning health spa offers infrared sauna pods & cabins, blue light and red light therapy, cold plunge, contrast therapy, pressotherapy, hair restoration, and body sculpting, all under one quiet roof. Voted Williams

on County’s Best Day Spa and Best for Men’s Health by Williamson Source, sēk delivers premium amenities, spotless suites, and concierge-level service within 10 minutes of Cool Springs, Brentwood, and Thompson’s Station. Choose single sessions, packages, or flexible memberships, then take the glow home with retail LED light panels, skincare, and gifts.

23/07/2025
Infrared sauna is more than just a sweat. 💧⁠⁠It’s a science-backed way to support detoxification, reduce inflammation, a...
22/07/2025

Infrared sauna is more than just a sweat. 💧⁠
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It’s a science-backed way to support detoxification, reduce inflammation, and heal on a cellular level.⁠
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Step into the cabin, breathe deep, and give your body what it needs to restore. 🧖‍♀️⁠
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Your next session is just a few clicks away. 🤳 Book now through the link in our bio. ⁠
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Struggling with eczema or inflamed skin? Infrared sauna could be your new go-to. ✨⁠⁠It works beneath the surface, reduci...
17/07/2025

Struggling with eczema or inflamed skin? Infrared sauna could be your new go-to. ✨⁠
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It works beneath the surface, reducing inflammation, calming your nervous system, and supporting your skin’s natural healing process. Plus, you’ll enjoy added benefits like boosted immunity, better circulation, and full-body detox.⁠ 💧⁠
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Avoid the increased eczema flare-ups in the summer with an infrared sauna session. Book your appointment today for clear, radiant skin this summer. ☀️⁠
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Today’s to-do list: all about feeling good. Prioritizing rest, recovery, and a little radiant glow.✨ ⁠What’s on your lis...
15/07/2025

Today’s to-do list: all about feeling good. Prioritizing rest, recovery, and a little radiant glow.✨ ⁠
What’s on your list today?⁠
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What can an infrared sauna session do for your mind? 🧠⁠⁠Infrared heat + mindfulness is a powerful combo for stress relie...
08/07/2025

What can an infrared sauna session do for your mind? 🧠⁠
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Infrared heat + mindfulness is a powerful combo for stress relief, clarity, and overall mental well-being.⁠
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✨ Activates your parasympathetic nervous system⁠
✨ Lowers cortisol⁠
✨ Boosts mood + focus⁠
✨ Creates space to breathe (and reset)⁠
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Come see how just 40 minutes can help shift your entire day. Link in bio to book your next session. ⁠
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Address

TN

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 19:00
Saturday 10:00 - 17:00
Sunday 11:00 - 17:00

Telephone

+16156143461

Website

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