sēk Sauna Studio

sēk Sauna Studio Discover Franklin’s luxury, woman-owned wellness escape—sēk Sauna Studio. Book now at seksauna.com or call 615-614-3461 to claim your spot in the heat—or chill.

🔥 infrared sauna | 🌈 blue & red light therapy
❄️ cold plunge | 🌀 pressotherapy
📍Franklin/Cool Springs, Tennessee
👇$99 INTRO WEEK PASS
https://www.seksauna.com/intro-week-pass Our award-winning health spa offers infrared sauna pods & cabins, blue light and red light therapy, cold plunge, contrast therapy, pressotherapy, hair restoration, and body sculpting, all under one quiet roof. Voted Williamson County’s Best Day Spa and Best for Men’s Health by Williamson Source, sēk delivers premium amenities, spotless suites, and concierge-level service within 10 minutes of Cool Springs, Brentwood, and Thompson’s Station. Choose single sessions, packages, or flexible memberships, then take the glow home with retail LED light panels, skincare, and gifts.

08/31/2025
We’re in our sauna era. 💙✨️⁠⁠⁠⁠⁠
08/26/2025

We’re in our sauna era. 💙✨️⁠
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Are you ready for fuller, healthier hair 💁‍♀️⁠⁠Celluma RESTORE uses red light therapy to stimulate dormant hair follicle...
08/25/2025

Are you ready for fuller, healthier hair 💁‍♀️⁠
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Celluma RESTORE uses red light therapy to stimulate dormant hair follicles, increase scalp circulation, and support your natural hair growth cycle. The result? Stronger strands, improved density, and a healthier scalp environment.⁠ ✨️⁠
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Book your Celluma RESTORE session today to begin your hair restoration journey. 📲⁠
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New to sēk? Here’s what to expect your first time in. 💙⁠⁠From stacking services to post-session recovery drinks, our tea...
08/20/2025

New to sēk? Here’s what to expect your first time in. 💙⁠
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From stacking services to post-session recovery drinks, our team is here to guide you every step of the way. You’ll leave feeling refreshed, reset, and ready to take on your day.⁠
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Save this post for your first visit. We can’t wait to welcome you to the sēker community.⁠ 📲⁠
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Self-care looks different for everyone, but it’s always essential. 💙⁠⁠What’s one self-care ritual that keeps you feeling...
08/13/2025

Self-care looks different for everyone, but it’s always essential. 💙⁠
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What’s one self-care ritual that keeps you feeling your best? 🧖‍♀️⁠
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Ready to give your metabolism a boost? 🧊⁠⁠Cold plunging isn’t just a shock to the system; it’s a metabolic game-changer....
08/11/2025

Ready to give your metabolism a boost? 🧊⁠
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Cold plunging isn’t just a shock to the system; it’s a metabolic game-changer. Activating brown fat helps your body burn more energy, while your body releases natural chemicals that increase focus and support fat burn.⁠
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Over time, regular cold exposure can help regulate blood sugar and support insulin sensitivity.⁠ 💪⁠
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Book your plunge today to give your body a boost. 💻️⁠
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Address

1201 Liberty Pike Ste. 121
Franklin, TN
37067

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 10am - 5pm
Sunday 11am - 5pm

Telephone

+16156143461

Website

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