Mentally Prepared- Jenna Cox, Lpc-Mhsp, NCC

05/10/2026

My website got a BEAUTIFUL facelift and is LIVE! Please go check it out and let me know what you think! Thank you to Your Brand for all of your hard work! I love it!

If you need help, advice, clarity & therapy for yourself or for your relationship in TN or SC, I am easy to get in touch with. Book a free chat now to see if we fit!

05/07/2026

Less "starting over." More coming home to yourself. - https://mailchi.mp/jennacox/march-57580

05/04/2026

I post a lot of silly therapy content, but the truth is is that we need Community to heal and I just wanted to send a reminder today: find support, find some community. Seek peace and pursue it.


05/02/2026

me, internally: absolutely not
me, externally: “ABSOLUTELY NOT”

03/28/2026

What an honor and a privilege to walk with people in their darkest hour.

03/22/2026

Sun hits your face for 3 seconds and suddenly you’re like… 🤔 maybe I don’t need to burn my life down after all.

03/21/2026

You really thought therapy was gonna be intimidating 😭
meanwhile I’m just over here hyping you up and calling you out in the same breath

03/18/2026

Is this self care or is this hyper focus and dissociation? 🤔

03/14/2026

The moment I realized being a therapist didn’t mean I knew how to run a business… 😅

If you’re starting or running a private practice in mental health and trying to figure out quarterly taxes, bookkeeping, or S-corp stuff (among other things), you’re not alone. Hand it off to the experts who KNOW our field.

PS: The therapist-specific tax/bookkeeping service I mentioned is offering free consults + an extended free trial right now. Link in bio.

03/12/2026

Analogies and metaphors and examples oh my!

03/09/2026

A theme from last week: people don’t really change till they’re ready. And “ready” is complex. Often it’s bc our head, heart & gut aren’t aligned yet. Our head might know something isn’t working. Our gut might feel off. But our heart isn’t ready to let go…or vice versa. When 1 of those is misalignment, people feel stuck or confused about why they’re not moving forward. It’s not because someone is weak/avoiding/doing it wrong. When those 3 finally align, that's where movement happens.
https://mailchi.mp/jennacox/march-54576