That Spiritual Cowgirl

That Spiritual Cowgirl Self-empowerment through yoga, meditation, and spiritual life coaching.

We deserve people in our lives that just get us 💛…that are like-minded, that inspire us to grow, to laugh, to let loose,...
05/29/2024

We deserve people in our lives that just get us 💛

…that are like-minded, that inspire us to grow, to laugh, to let loose, to have fun, and to be 100% authentically ourselves.

People that feel like sunshine in human form… those are my kind of people✨🫶🏽🥹

05/03/2023
I can pick myself flowers✨💐•••Gypsy soul, adventure lover, Tennessee hiking, spiritual life coach, yoga teacher, healing...
05/01/2023

I can pick myself flowers✨💐
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Gypsy soul, adventure lover, Tennessee hiking, spiritual life coach, yoga teacher, healing retreats, healthy lifestyle, pura vida

April showers bring May flowers✨💐As seasons change… emotionally and physically, everything changes around us. We are cyc...
04/07/2023

April showers bring May flowers✨💐

As seasons change… emotionally and physically, everything changes around us.

We are cyclic human beings, sucked into mundane sameness until something inspires us to move and shake things up a bit. This is why I loveee it when the seasons change because it means that it’s time to embrace some changes in my life as well🧚🏼‍♀️

Seeds can’t be planted in the winter and expect to grow, right? Flowers won’t bloom until they’ve been watered and nurtured in the correct environment, right? We can’t expect to harvest our food when there’s still snow on the ground, right?

The same goes for us. There’s a reason for every season. We plant, we grow, we harvest, we rest.

Spring welcomes new energy, a new year, symbolizing seeds being planted, waking up from hibernation, shaking the stagnant dormant energy out of your body, welcoming newness, giving us hope.

Instead of resisting it, recognize that these cycles all around us are meant to help us, not hurt us, and that the more in tune we can become to these cycles, the more ease we can feel and experience when moving through these changes instead.

Know that it’s okay if change feels icky sometimes… it only feels like this because it’s uncomfortable. We feel “safe” where we are. But, we’re meant to change, we’re meant to grow, we’re meant to evolve just as the seasons do.

Don’t forget to give yourself grace in this process because seasons don’t change overnight and neither will you. It’s a gradual mixture of both ugliness and beauty until one finally subsides. It’s exactly everything you’re supposed to experience for your evolvement. What is this season you’re in teaching you? Where you’re resisting change in your life? And why? How can you let go a little bit more as you embrace this new spring energy?

April showers bring May flowers🌷✨💐🌿As seasons change… emotionally and physically, everything changes around us. We are c...
04/07/2023

April showers bring May flowers🌷✨💐🌿

As seasons change… emotionally and physically, everything changes around us.

We are cyclic human beings, sucked into mundane sameness until something inspires us to move and shake things up a bit.

Astrologically speaking, we just started our new lunar year. As we embrace in the da

Instead of resisting it, recognize that these cycles all around us are meant to help us, not hurt us, and that the more in tune we can become to these cycles, the more ease we can feel and experience when moving through these changes instead of resisting it.

Change feels icky sometimes, only because it’s uncomfortable. We’re meant to change, we’re meant to grow, we’re meant to evolve. Ask yourself where you’re resisting change in your life? Why? And how can you let go a little bit more? So you can welcome more fluidity and flow into your life.

Address

Franklin, TN
37067

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+64277111025

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