Ritual Wellness Franklin

Ritual Wellness Franklin Ritual Wellness is Middle TNs premiere cleansing studio with a focus on detox & biohacking therapies

Ritual Wellness and Cleanse Marin are gyms for internal wellness. Instead of waiting for a health crisis, our clients us...
03/21/2024

Ritual Wellness and Cleanse Marin are gyms for internal wellness. Instead of waiting for a health crisis, our clients use these tools on a regular basis as a preventative measure and in order to maintain a constant state of homeostasis
In today’s world we are continuously exposed to EMFs / radiation, heavy metals, pesticides/ herbicides, building materials, and many more gut disturbing substances that congest the drainage pathways of detoxification
The allopathic model does us a huge disservice by conditioning our minds to seek quick fixes for our ailments.  Getting serious about your health means investing into services that can be fairly uncomfortable but that address the root cause. It takes a certain level of grit and commitment to achieve optimal health 
At Ritual Wellness and Cleanse Marin we invite you to take a deep dive into your capacity for holistic healing mentally, physically, and emotionally 🌀

⚡️ O Z O N E T H E R A P Y 💨Ozone therapy has been studied as a safe & effective treatment for more than 100 years. Ozo...
03/15/2024

⚡️ O Z O N E T H E R A P Y 💨
Ozone therapy has been studied as a safe & effective treatment for more than 100 years. Ozone is electrified oxygen (something that naturally occurs near the ocean & following a lightening storm)
Ozone has many applications. Ozone can be administered: intravenously, vaginally, rectally, as well as insulfated in the nose and ears. Some dentists use ozone to clean infections. Many disease states are associated with anaerobic conditions; therefore, oxygenating and disinfecting with ozone makes good sense as a means to address bacteria, yeast, mold, fungus, parasites & other anaerobic conditions in the body
At Cleanse Marin + Ritual Wellness we offer these different applications of ozone therapy and can even send you with an ozone bag to go. Visit our website for more information and booking
✨LINKS IN BIO✨

Detox requires energy. Depleted & dysfunctional cells coupled with congestion in elimination channels will only overwhel...
01/26/2024

Detox requires energy. Depleted & dysfunctional cells coupled with congestion in elimination channels will only overwhelm a taxed immune system. We suggest stacking our services when you visit for maximum benefits. At a minimum we suggest doing a sauna & colonic for the benefits of lymphatic & liver drainage in addition to colon cleansing. Detox is always best with more support not less.

••••R I T U A L W E L L N E S SWe are a detox focused clinic focused on optimal wellness in downtown Franklin. Owned by...
09/02/2023

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R I T U A L W E L L N E S S

We are a detox focused clinic focused on optimal wellness in downtown Franklin. Owned by holistic nutritionist & Advanced Level Colon therapist & I-ACT instructor, Ritual is a center with the tools for the times 🛠 ***as

Many people want to jump into detox & “wash their problems away”, but not so fast… Is there an underlying issue that nee...
08/31/2023

Many people want to jump into detox & “wash their problems away”, but not so fast… Is there an underlying issue that needs to be addressed first? Here are some common health issues we refer out for regularly (as these need to be either addressed first, or special care taken to make detox successful):

Infections: i.e. strep, infected root canals, Epstein Barr, cytomegalovirus, herpes, breast implant illness

Gut Imbalances: leaky gut, dysbiosis, SIBO, candida, h.pylori

Hormonal Issues: thyroid, adrenals, estrogen dominance, cortisol, circadian rhythm disruption

Parasites: round worm, flukes, protozoa, hook worm, pinworms, tape worm, amoeba

Heavy Metals: Mercury, lead, aluminum

Mitochondria dysfunction: neurological issues, accelerated aging, the need for calculated kidney & liver support, the need for drainage & metabolism support

Without addressing the health issues listed above, detox can be unnecessarily uncomfortable and at times, unsuccessful. At Ritual, we don’t sell our services to just anyone & we refer out often. We are experts in detox - which means we know detox isn’t right for all people in every season of life. We are happy to help you determine if our services are right for you - give us a call!

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Ritual Wellness is exclusively by appointment. We adhere to the International Association of Colon Hydro Therapy guideli...
08/31/2023

Ritual Wellness is exclusively by appointment. We adhere to the International Association of Colon Hydro Therapy guidelines in our firm “by appointment only” policy. We are not a walk in facility & we do not give tours of our facility to maintain the comfort & privacy of our clients. We are compliant with OSHA/HIPPA guidelines & seek to maintain an impeccably clean facility. Feel free to call us with questions or click the link in bio to book!

Although Ritual is a new business in Tennessee, our sister location in California is more than twenty years old. We aren...
08/22/2023

Although Ritual is a new business in Tennessee, our sister location in California is more than twenty years old. We aren’t new to this - we’re true to this 🤍 We know that building trust with our clientele is priceless. We’re not here to sell you services & products - we’re here to offer our expertise as we give you the space to transform your health. Just like a gym, Ritual is a place for you to test, challenge, work on, & engage with your own health. You get what you want out of the experience. And just like the gym, we often hear that we’ve changed our clients lives’; the truth is that all the glory is yours to claim! Listening to your body, picking up health tools & learning how & when to apply them to your life is a skill set that no one can take from you. We’re simply here offering an option that you get to decide to use as a solution 🙏💗☀️

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C L E A N S I N G•••Cleansing the body is not new age; on the contrary, every religious philosophy references cleansing ...
08/10/2023

C L E A N S I N G
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Cleansing the body is not new age; on the contrary, every religious philosophy references cleansing the body to rid it of disease & to allow the body time to heal. Our cleanses are designed for when you want to take a break & nourish your body on a deeper level. There’s an aspect to this of allowing & accepting. If you find that you’re in a season of life where cleansing would serve & nourish you (vs. looking at cleansing with the Western perspective of a restrictive & stressful “diet”), we’d love if you welcomed our expertise to guide you in pairing together detox treatments that support your personal health goals.

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Thank you so much We’re so happy to share more about our services in the August wellness issue. Read more about:•gravit...
08/07/2023

Thank you so much

We’re so happy to share more about our services in the August wellness issue.

Read more about:
•gravity fed colonics
•coffee e***as
•infrared sauna
•cold plunge
•red light therapy
•ozone therapy
•detox foot bath

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COLONICS & the GUT MICROBIOME••••Several studies have shown no disruption in bacteria post colon hydro therapy. This is ...
08/05/2023

COLONICS & the GUT MICROBIOME
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Several studies have shown no disruption in bacteria post colon hydro therapy. This is great news! So what about probiotics post colonic? The truth is that probiotics following a colonic are not necessary, probably minimally beneficial & disruptive for some people. The most beneficial way to introduce probiotics seems to be through our diet. Foods with beneficial cultures:

Yogurt
Cheese
Pickled vegetables
Sauerkraut
Kimchi
Kefir
Kombucha
Fermented foods
Nato
Miso
Sourdough

Everyone is different which is why there truly are no “good” vs. “bad” foods - different people can digest different things (genetic & metabolic differences). “Good food” is food that you can comfortably digest that nourishes your body. The best thing to eat after a colonic is easy to digest, soft or liquid food. We usually suggest fasting post detox treatment for as long as is comfortable (unless that’s too taxing on someone; i.e. an elderly person or someone with blood sugar dysregulation). We suggest introducing food slowly -> liquids first (coconut water, juice, broth, blended soup) -> then soft solids later in the day: fish vs chicken (protein you can break with a fork), sweet potato (great fiber), sautéed spinach (high water content & easy to chew). Other ideas are soup or ratatouille (mushy vegetables). What you eat the day of detox can also help to bind excess bile salt released by the gallbladder. At Ritual you can grab supportive blended drinks post treatment from our grab and go fridge for a light & nourishing snack to get you to your next meal.

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We use an open gravity fed system for colonics. This offers the following benefit to the user:-total privacy -no need to...
08/04/2023

We use an open gravity fed system for colonics. This offers the following benefit to the user:

-total privacy
-no need to shower before or shave your legs - come right after a workout!
-the ability to push (which helps to coordinate your mind/body connection to this area of your body)
-no need to worry about: leaking or having the speculum clog or come out during treatment
-no need to run to the bathroom during or after treatment
-the ability to rinse yourself afterwards (think built in bidet)
-smaller insertion

Dr Datis Kharrazian found that traumatic brain injuries (i.e. head damage in a car accident) often result in constipation due to severing the connection between the brain & the autonomic nervous system. He found the following to help re sync the gut brain axis:
-aggressive gargling (1 minute)
-gagging oneself with a tongue depressor
-holding an e***a as long as possible

With a gravity fed system & the ability to push we see clients truly regain functionality of their colon even after traumatic injury. The most common phrase we hear from clients who try a gravity fed open system for the first time is, “this feels more natural” when comparing to their closed system experience. We agree! The gentle flow rate of an e***a & the ability to push are key.

But don’t you need a “therapist” in the room? Absolutely not. First timers often believe they need a therapist in the room for their first experience. We receive regular phone calls from these people describing their less than comfortable experience. Our system is many times over more expensive than the closed system. There are more bells & whistles and it is automatic - allowing for a much smaller insertion into the body as well as the ability to push. If you speak to someone who has only used a closed system they usually cannot fathom how an open system works or they ask, “so I give myself the colonic?!” Not exactly. You’re using a more advanced system that allows you to safely be alone. At Ritual we are about autonomy, empowerment, and listening to your body. For those reasons we love an open gravity fed system.

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C O L O N I C S are a hydrating treatment. The colon is incredibly absorbent; water, potassium, vitamin K, certain b vit...
08/03/2023

C O L O N I C S are a hydrating treatment. The colon is incredibly absorbent; water, potassium, vitamin K, certain b vitamins are all absorbed by the large intestine (plus microbes make vitamins that the colon is able to absorb). To absorb vitamins it’s important to have a receptive colon. What does this mean? It means that excess mucus, parasites, overgrowths of yeast, mold, & biofilms can take up space preventing proper absorption of these key nutrients. What’s the solution? To have a colon free of excess debris with diverse bacteria. How to achieve this? Regular colonics! Regular colonics are preventative care. They keep your bowels moving more optimally so that your bowel movements are more complete. Colonics strengthen peristalsis through repeated stimulation (like exercising a muscle) which also improves BM completeness. Colonics improve gut bacteria by helping to clean out plaque on the colon wall & old material (giving good bacteria a better foothold at colonization). People who need to approach colonics with more caution or at least in a more calculated way are those with complex detox issues including: chronic illness, autoimmune disorders, mast cell activation, Lyme & coinfections. While colonics can greatly benefit people with these conditions, they may need to take drainage into consideration before beginning detox treatments.

Address

206 S. Margin Street
Franklin, TN
37064

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+16156288948

Website

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