Beyond Physical Therapy

08/20/2025

Movement as Medicine: Exercise Strategies for Managing Pelvic Pain

Learn effective exercise techniques for managing pelvic pain, including core strengthening and mobility exercises.

08/10/2025

Neurological Conditions and Their Impact on Gait

Explore the impact of neurological conditions on gait, including strategies to improve mobility and walking patterns.

07/20/2025

Reclaiming Mobility: Physical Therapy Exercises for Degenerative Disc Disease

Discover effective physical therapy exercises to improve strength, mobility, and recovery from injuries or surgeries.

07/16/2025

🌟 Meet Consilia! 🌟

Originally from Chicago, Consilia moved to Middle Tennessee 3 years ago and brings 3 years of experience as a Physical Therapy Tech. A former dancer turned kickboxing instructor, her own journey through PT sparked a passion for the field. She recently graduated from MTSU and is on the path to becoming a Physical Therapist herself. We’re thrilled to have her on the team! 💪✨

07/10/2025

Regain Control: Physical Therapy for Optimal Knee Pain Management

Discover effective strategies for knee pain management, including exercises, treatments, and tips for lasting relief.

02/20/2025

Post-Surgery Recovery After a Sports Injury: The Role of Physical Therapy

Learn effective post-surgery recovery strategies to speed up healing, regain strength, and improve mobility.

02/17/2025

🎉 Congratulations to our amazing Women’s Health Therapists! 🎉

A huge round of applause to Caroline and Lauren for successfully passing their PCES (Postpartum and Pregnancy Exercise Specialist) certification! 💪✨

Their dedication, expertise, and passion for helping women throughout their pregnancy and postpartum journey are truly inspiring. We are so proud of these incredible professionals for achieving this milestone and for the positive impact they continue to make in the lives of many! 💕👶

Let’s celebrate their hard work and commitment to providing the best care for women everywhere! 🎉🌸