Beyond Physical Therapy

10/20/2025

From Bumps to Bundles of Joy: Understanding and Managing Pelvic Pain in Pregnancy and Postpartum

Learn how managing pelvic pain in pregnancy with targeted stretches, posture adjustments, and expert-recommended treatments can benefit you.

10/16/2025

Our fluffiest team member making rehab paws-itively better! 🐶🐾💪

10/10/2025

Improve Knee Stability: Knee Strengthening Exercises for Optimal Support

Discover effective knee strengthening exercises to improve joint stability, reduce pain, and enhance mobility.

10/08/2025

POV: You try the exercises you give your patients💥

Note to self: Never let them realize they might be stronger than their PT. 💪😉

09/20/2025

Hamstring Injury Recovery: Tips and Exercises

Learn how to treat and recover from a hamstring injury with effective exercises, rest strategies, and injury prevention tips.

09/10/2025

Managing Runner’s Knee

Discover effective strategies for runner’s knee management, including exercises, treatments, and prevention tips to reduce pain.

08/26/2025

🚨 Big News! 🚨

We’re thrilled to welcome Dr. Ryan McConnell, PT, DPT to the Beyond PT fam! 🙌 As our new Director of Clinical Excellence, Ryan is here to elevate our team’s knowledge, sharpen our skills, and ultimately level up your care. 💪

Get ready—because with Ryan on board, we’re unstoppable. 💥

08/20/2025

Movement as Medicine: Exercise Strategies for Managing Pelvic Pain

Learn effective exercise techniques for managing pelvic pain, including core strengthening and mobility exercises.

02/20/2025

Post-Surgery Recovery After a Sports Injury: The Role of Physical Therapy

Learn effective post-surgery recovery strategies to speed up healing, regain strength, and improve mobility.

02/17/2025

🎉 Congratulations to our amazing Women’s Health Therapists! 🎉

A huge round of applause to Caroline and Lauren for successfully passing their PCES (Postpartum and Pregnancy Exercise Specialist) certification! 💪✨

Their dedication, expertise, and passion for helping women throughout their pregnancy and postpartum journey are truly inspiring. We are so proud of these incredible professionals for achieving this milestone and for the positive impact they continue to make in the lives of many! 💕👶

Let’s celebrate their hard work and commitment to providing the best care for women everywhere! 🎉🌸