A Fuller Life Therapy

A Fuller Life Therapy This isn’t therapy.) I see adults, couples, teens and families at my counseling office in Franklin. Welcome to A Fuller Life Therapy! I’m glad you’re here. Amber

Amber Fuller, MMFT, DARTT, EFT-T
Helping you heal + find lasting peace
Healthier you → Healthier relationships
EFT-trained • trauma therapy certified • Healing Our Core Issues (HOCI): inner child & empty chair work

(Information only. I received my master's degree in Marriage and Family Therapy at Trevecca Nazarene University and I am in the process of becoming fully licensed as an LMFT in the state of Tennessee. My desire to engage in this kind of healing work has always existed but it became my central focus after divorce eight years ago. My healing journey after this unexpected loss ignited a passion for mental, emotional, relational, and spiritual wellness. I knew I wanted to help others experiencing trauma, pain, and grief. While developing national support groups for single parents (www.soloparent.org), I returned to school to fulfill a new life calling as a counselor. My therapeutic approach is attachment-based and integrative, helping clients connect thoughts, feelings, and beliefs to find healing as they explore their stories, write new narratives, and pursue healthier relationships. Part of my journey has been as a single parent navigating the complexity of raising a child with autism. My life is centered on relationships because I believe authentic healthy connections are integral to a life of meaning and purpose.

“Emotional bonds are the source of resilience.” Yes! Healthy relationships are a source of strength, recovery from pain ...
12/19/2025

“Emotional bonds are the source of resilience.” Yes! Healthy relationships are a source of strength, recovery from pain and hardship, and hope.

Healthier you —> healthier relationships.
12/14/2025

Healthier you —> healthier relationships.

We don’t love others in a vacuum, we love them through the lens of how we’ve learned to love ourselves. If someone shows up with harshness, disappointment, or pressure, it’s almost always because they’re carrying that same weight quietly inside.

And the same is true for us. When our heart is heavy or wounded, the love we offer tends to be guarded, anxious, or demanding. But when we heal, our love changes. It becomes steady, safe, and generous in a way that doesn’t drain us.

Healthy love doesn’t come from trying harder. It comes from healing deeper.

There is so much healing in the belief: YOU ARE ENOUGH. Today. Now. Just as you are.
10/18/2025

There is so much healing in the belief: YOU ARE ENOUGH. Today. Now. Just as you are.

Stop. Take a breath. Observe. Proceed.
09/16/2025

Stop. Take a breath. Observe. Proceed.

Behind the scenes at my office! Mapping out a path forward and resources for my clients’ journeys—tools, self-awareness,...
09/10/2025

Behind the scenes at my office! Mapping out a path forward and resources for my clients’ journeys—tools, self-awareness, psycho-education, attachment style, mindfulness, breath work, attunement, building blocks for intimacy, and reflective listening…

Mindset matters! We must pay attention to what we tell ourselves. Lead your mind toward health, not harm. Tell your brai...
08/29/2025

Mindset matters! We must pay attention to what we tell ourselves. Lead your mind toward health, not harm. Tell your brain and body a new and better truth.

Yes. These perpetual issues can be handled with love, connectedness, and kindness even when unsolvable.
08/29/2025

Yes. These perpetual issues can be handled with love, connectedness, and kindness even when unsolvable.

According to research by foremost relationship therapists and researchers, Drs. John and Julie Gottman, 69% of relational conflict is perpetual, not solvable. That means the conflict is rooted in ongoing differences between partners (e.g., personality, preferences).

Some people find this statistic to be disheartening or alarming. I actually find it to be comforting. It means that no matter who you’re in partnership with, there will likely be conflict. It’s not the presence of conflict that’s necessarily a problem. It’s whether the particular perpetual conflict you deal with is something you can manage and negotiate long-term.

Based on this research, the goal is not to solve all conflict. The goal is to better navigate conflict with respect and kindness.

Disclaimer: Content is for educational purposes and doesn’t constitute therapy. Posts are generalized and may not fit all individuals or situations. My posts don’t speak to situations of abuse, active addiction, or certain mental health conditions.

Yes, gentleness is so soothing for anxiety. Speak kindly and graciously to yourself!
08/29/2025

Yes, gentleness is so soothing for anxiety. Speak kindly and graciously to yourself!

Considering options for refined branding and focus in upcoming months! Stay tuned!
08/24/2025

Considering options for refined branding and focus in upcoming months! Stay tuned!

Address

3326 Aspen Grove Drive
Franklin, TN
37067

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 4pm
Wednesday 10am - 7pm
Thursday 10am - 7pm

Website

https://www.healingourcoreissuesinstitut

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