Woodland Wellness

Woodland Wellness 🌿 Offering Ayurvedic kitchari cleanses, personalized health coaching, and farm-crafted foods like bone broth, ghee, and herbal elixirs.

Nourish your body, align with nature, and embrace vibrant health.

05/14/2026

Sure, I love a good collagen powder for easy-to-digest protein. Especially as a way to start the day with more stable blood sugar and some gut-loving support. But like anything, it’s not a silver bullet.

If you want your body to actually build collagen, Vitamin C is the key player.

And lucky us ☘️ this season is unlocking just what we need!

With the longer days and warmer sun arriving, the Earth starts offering up those vibrant, colorful fruits and veggies that are loaded with Vitamin C, right on cue! 💁‍♀️

🩷 🫑🍓🍉🥬🥝 🩷

Now begins our C-eason to replenish!

5 Foods higher in Vit C than an orange:
•My fave - Bell Peppers (raw, any color but green)
•Strawberries (also great polyphenols for the gut!)
•Kiwis
•Brussel Sprouts 
•Papaya 

Eat the rainbow 🌈 and feel it ripple through every cell ✨

05/11/2026

Accepting applications for Head of Production until Monday 5/18

Apothecary Kitchen Location: Clayton, GA

🌟 🎉 🌟

We're also hiring some great FOH team members in Atlanta, check our website for all info!

Please share this with all of the amazing folks you know!

We're so grateful + excited to add to our truly amazing team!

🤸🏻‍♀️🤸🏽‍♂️🤸🏼

04/29/2026

Simple luxuries are in + complex fads are out.
Thank goodness!

Come back down to EARTH and GRAB YOUR JARS of nutrients
at our Farmers Markets or our retailers
to stay deeply, deliciously hydrated every day!

These Herbal Fruit Elixirs come frozen, so you can stock up on a few at a time.
Just pull one from the freezer when you finish your last jar, and keep the rhythm going.

Cheers! 🪷🍹🪷

Mountain folk, y'all ready to dive in?! 🌿🧪🌕🧪🌿In this class, we’ll explore the core framework of herbalism that will chan...
04/24/2026

Mountain folk, y'all ready to dive in?!

🌿🧪🌕🧪🌿

In this class, we’ll explore the core framework of herbalism that will change the way you use 'em:

🌿 Herbal Actions 🌿

This is how herbs are grouped based on how they move and support the body.

Yes, v empowering to understand!

From adaptogens to nervines to expectorants and beyond, you’ll begin to recognize herbs differently, seeing the patterns that make herbal medicine feel both more practical and more intuitive. 🤓

While this is primarily a lecture-style workshop, we’ll bring the plants to life through taste, smell, and touch, so you can begin to feel the difference between herbs, not just understand them conceptually.

This framework helps build a thoughtful, connected relationship with herbs, rooted in real understanding. ❤️‍🔥

⚡

In sum, you’ll leave with a clearer, more grounded sense of how to work with herbs! 

Come learn with us, the herbs want to help you! 🪷

$35/in advance
$40/day of event

Comment 🌿 and I'll send you the link to sign up!

04/15/2026

It can be hard on days to find that “glimmer”.

The sparkle that we feel when the music hits 🎶
When the sun kisses ✨
When water feels like a womb 🌀

That is why we created you, Wild Bloom. 💮

You don’t force it, you simply REMIND us!

It’s a frequency.

And they say - if you want to FEEL like the Mimosa (Albizia) flower LOOKS, take it’s medicine. 💮

And gurlllll I wanna be feelin’ like that cute puffy pink pom pom EVERYDAY! 😂 💁‍♀️

P.S.- She’s especially good for cranky PMS. You’re welcome!!
🤸‍♀️

Comment 💮 and we’ll send you her direct line 📞, I mean link.

from and I both invite you to drink more local, nutrient dense bone broth and also come to their show in Athens on Tue...
04/11/2026

from and I both invite you to drink more local, nutrient dense bone broth and also come to their show in Athens on Tuesday!

See you there!! 🪕✨🧉

03/30/2026

If you’re trying to shop smart, look for potency. 🍅
A tomato (OR an herb) is not created equal.

Fresh, 🌷vibrant🌷 plants carry the medicine!
That’s the nourishment our bodies recognize.
Vitality in = vibrancy felt

I don’t know about you… but I’m not messing with no scrubs 😉

Why wouldn’t we offer ourselves the 🌿 potency 🌿 nature gives so generously?

It’s simple, really. 💆‍♀️

It's my first time debuting this highly requested class! ⚡🧪⚡It honestly blows my mind how behind the internet still is o...
03/26/2026

It's my first time debuting this highly requested class! ⚡🧪⚡

It honestly blows my mind how behind the internet still is on how to effectively extract mushrooms. It takes a lot more precision than green leafy herbs!

🍄 The Art of Mushroom Extraction Workshop 🍄

Do you want to learn how to master the double-extraction method?

Together, we'll walk through the entire process from raw mushroom material to finish extract - covering the subtle decision points that directly influence strength, bioavailability and effectiveness.

In this extensive class, you'll learn the tips and tricks I've gathered throughout my decade with herbal medicine and leave with a physical outline to follow - plus a bottle of extract we'll craft together! ✨

When: Sunday, April 12 from 2 - 5:30pm

Where: Stellar Roots Herb Farm (near Clayton, GA)

Cost: $125

*This class is designed as an intermediate-level class. Attendees should have a basic understanding of herbal extraction or tincture making.*

For a link to more info + to sign up on StellarRootsHerbs.com,
comment "🌿" below or shoot us a DM!

Can't wait! 🌈

Address

151 Hillcrest Avenue
Franklin, NC
28734

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