Liz-Marie the Doula

11/02/2024

If you *think* you may want Postpartum Doula Support, now is the time to reach out! I have limited availability currently & clients on the books for spring 2025.

Let's get you the support you need!

08/26/2024

She started high school this year... I'm not sure why they let a tiny baby go to high school, but they did.

10/19/2023

It doesn't have to be this hard!! A Postpartum Doula is a great way to help your whole family get much needed rest, no complicated equations needed.

10/17/2023

It's so true! Postpartum Support is a game changer.

08/05/2023

06/22/2023

A little bit of our day in the Golden Isles

10/08/2022

Motherhood can be hard, especially early motherhood. We are navigating a new family member, a new role, a new body, and a whole new list of emotions.

It’s okay to make space for every emotion you are feeling. You’re still a great mom 💕

Tag another mama who could use this reminder, too! ↓

10/08/2022

🚨 If you’re a new parent in some serious need of sleep, you want to read this 🚨

Our newest blog post is jam packed with facts about babies and some great tips to help your baby sleep as safely and soundly as possible! Head to the link in our bio to get one step closer to a good night's rest! 😴

🔗 Link in bio: Shhhh . . . Baby’s Sleeping: 9 Tips for New Parents

10/08/2022

Expecting Mamas 🗣

If you’re feeling stressed or overwhelmed today, We just wanted to remind you that you are literally made to do this and you are so powerful, mama! Some days are harder than others to find inner power, but I know you can do it, mama!

What positive mantras have you used during your pregnancy or labor?

07/22/2022

Are you interested in becoming a ? Topics covered in our virtual, interactive & Infant Care Training include:

💚 Non-Judgmental Support
💚 Communication
💚 Physical recovery from birth
💚 Feeding: Breast, Bottle & Formula
💚 Infant Care
💚 Philosophies
💚 Mood & Anxiety Disorders
💚 The Doula Interview

Register today for an upcoming training at www.prodoula.com!

07/22/2022

Can I be bold?

I want to go out on a limb here and guess that some of you might not have a totally clear understanding of exactly what it’s like to be supported by a doula postpartum. Am I right?

That's why I thought I’d take a minute to break it down into the three main parts.

First, your doula will come to your home and help you decide the schedule for support, set up your diaper and feeding stations, and discuss any specific needs that you have or tasks that you would like completed during her shifts.

​Second, if you decide that daytime shifts will work best for you and your family, the shifts will be at least 5 hours long. In that time, your care will be completely custom to you. However, if you decide that overnight support is what your family needs, the shifts will be at least 10 hours long. In that time, your doula’s goal is to help you get sleep.

And third, whether you choose to breast or bottle feed, your doula will support your choices and help you find the methods that work well for your family. We also have a Lactation Consultant on-staff available for more in-depth support, if needed.

Does that help clear things up a little? Make it a little more black and white? What other questions do you have about postpartum support? Fire away in the comments below! or schedule a free call. As always, I’m here to help!

05/08/2022

As a Postpartum Doula, I get the privilege to witness early motherhood from a intimate & rare vantage point.

The pain of recovery, the struggles around all types of feeding, the exhaustion. How much sacrifice & energy goes into this new stage of life. Every day, every hour, every minute.

I appreciate being welcomed into this sacred space... I love sitting with you when it's hard. I love celebrating the wins. It never ceases to amaze me how encompassing a Mother's Love truly is.

Today is your day & I hope you know that you are exactly who your kids need...

Happy Mother's Day.