Bayou Bend Fitness Center

10/06/2025

🎀 BBFC Breast Cancer Awareness Week 🎀

💪✨ It’s time to “PINK OUT & WORK OUT!” ✨💪

Join us all week long by dressing in your best pink gear to show support, spread awareness, and bring the energy! From headbands to sneakers — let’s flood BBFC in PINK and sweat for a cause. 🌸

📅 Mark your calendars: October 20 – 24
📸 Snap your best pink workout look and tag us to be featured!

Let’s lift, spin, stretch, and sweat with purpose. Together we are stronger. 💖

📞 Call 337-413-5106 for more info

10/05/2025

As a person ages, it is important to stay as physically active as possible. This helps maintain muscle mass and improve overall health. Certain exercises, such as walking, cycling, and yoga, are low impact activities and may be easier for adults over 50 to maintain.

Read more:

Regular physical activity is important as a person ages. Exercises such as walking, cycling, and yoga may be easier for older people to do regularly.

10/04/2025

🥾 BBFC Cajun Ruck Club – October Ruck! 🥾

This month we’re hitting the Main Trailhead in Lafayette!
📍 Acadiana Park Nature Station
1205 E. Alexander St, Lafayette, LA

🎃 Dress up in fun gear (if you dare!)
🦟 Don’t forget mosquito repellent
💧 Pack your electrolyte-fused water

Whether you ruck with weight or without — everyone is welcome (members & non-members)! Let’s build mileage, enjoy the outdoors, and have some fall fun together. 🌿✨

📞 337-413-5106 | 🌐 Sign up in your Technogym app or just show up!

10/03/2025

Can't make it to group exercise classes during the week? Don't worry--We've got you covered! Weekend classes offer multiple opportunities to break a sweat.

Saturday, October 11 (booking opens October 4 at 7:00 AM):
🚶Community Ruck at Moon Seed Loop in Lafayette: 7:00 AM
👟Step It Up with Danielle: 8:00 AM
🪑Sit Fit with Danielle: 9:00 AM
💪 Kill It with Kreig: 9:30 AM

You can book your class in the Technogym app or call the front desk at (337) 413-5106 to reserve your spot!

10/02/2025

🎃 BOOFEST is Almost Here! 👻

Join us at BBFC for a spooky night of fun with:
🎮 Games | 🎨 Face Painting | 🍿 Popcorn | 🍰 Cake Walks & more!

📅 October 17
⏰ 6:00–8:00 PM
📍 Bayou Bend Fitness Center

Members ($5) & non-members ($8) welcome!

🎁 Donations needed: Candy, trinkets, cakes, cupcakes
📞 Sign up at the front desk or call 337-413-5106

Don't miss the fun—we can't wait to see you there! 🦇

10/01/2025

📆 Check out Bayou Bend Fitness Center's group exercise calendar and extras for October2025!
Did you know that ALL of these classes are included with your membership? Take as many as you'd like for no additional charge!

Book your classes today in the Technogym app or call 337-413-5104. Be sure to try out the rotating classes on Saturday mornings and check with the front desk for any pop-up classes, bootcamp sessions, and special events.

For class details, visit https://www.bayoubendhealth.org/fitness-programs/classes

09/30/2025

Struggling to Eat Healthy? Not Sure Where to Start? 🍎🥦

Let Camille Baker, BBFC’s Nutrition Coach, help you take control of your nutrition and feel your best - inside and out!

Whether you need guidance on healthy eating habits, meal planning, or just don’t know where to begin, Camille is here to support you every step of the way.

✅ Personalized Nutrition Guidance
✅ Support for All Lifestyles & Goals
✅ Simple, Realistic, Sustainable Changes

Members & Non-Members Welcome!

📞 Call 337-413-5106 to get started
🏋️‍♀️ Or stop by the gym and find your Nutrition Coach today!

09/28/2025

Yoga is a mind and body practice that combines movement, meditation, and breathing. People practice yoga for many reasons, from physical fitness to spiritual enlightenment.

To find yoga classes at Bayou Bend Fitness Center, check the Technogym app or visit: https://bayoubendhealth.org/fitness-programs/classes

Read More:

Yoga is a mind and body practice. Read on to learn about the foundations of yoga, the different types, and the potential risks of practicing it.

09/27/2025

Need Help Reaching Your Fitness Goals? 💪

Whether you're just starting out or looking to take your training to the next level, our certified personal trainers at BBFC are here to support you!

📣 Meet the Trainers:
🏋️‍♀️ Jodie LeBlanc – Certified PT | NASM-CPT | FMS Level 1
🏋️‍♂️ Camille Baker – Strength & Fitness | Wright Training
🏋️‍♂️ Nate LeBlanc – CPT | ACSM | FMS | CES | FMS-Y Balance | Posture & Strength
🏋️‍♂️ Alonzo Lancelin – 1-on-1 | Strength Training | Weight Loss & Online Coaching
🏋️‍♂️ Kreig Triggs – NASM-PES | MS in Exercise Science

Whether you're a member or non-member, we welcome everyone! Let us help you move better, get stronger, and feel your best.

📞 Call 337-413-5106 for more info
🌐 Or sign up online — scan the QR code below!

09/26/2025

Can't make it to group exercise classes during the week? Don't worry--We've got you covered! Weekend classes offer multiple opportunities to break a sweat.

Saturday, October 4 (booking opens September 27 at 7:00 AM):
🏋Control. Powerful. Resistance with Stacie: 8:00 AM
🪑Golden Chair Pilates with Stacie: 9:00 AM
💃 *UPDATE* Move It! with Mallory: 9:30 AM

You can book your class in the Technogym app or call the front desk at (337) 413-5106 to reserve your spot!

09/26/2025

The season has changed, the leaves are changing...now it's YOUR turn to change!

Bayou Bend Fitness Center is inviting you to FALL in love with us, and we've decided to keep the registration fee discount rolling! Join now for $35 plus your monthly membership fee (as low as $30 per month). That's a savings of over $25!

Don't miss this opportunity to fall in love with a whole new you! Visit us at 1029 Northwest Blvd. in Franklin or sign up online at https://www.joinmyhealthclub.com/510684/2

09/25/2025

🌞 Did you miss the BBFC Cajun Ruck Club Ruck at Berwick Trail?

It was a beautiful day to enjoy the scenery—another great morning of growing our mileage one ruck at a time!

👣 Always the best company with the Bayou Bend Fitness Center Cajun Ruck Club.
✨ Stay tuned… October’s ruck location is coming soon!

📲 Find details on the Technogym app, Facebook, Instagram, and TikTok.