Bayou Bend Fitness Center

01/15/2026

⏰ Reminder! BBFC January Ruck ⏰
📅 Saturday, January 17, 2026
🕗 8:00 AM
📍 Lake End Park

Start your weekend — and your year — with positivity, movement, and community. 💪💜
All fitness levels welcome. Bring your ruck, a friend, and a great attitude as we kick off 2026 the BBFC way!

Let’s get moving! 👟🎒

01/14/2026

❗REMINDER❗

Join us on Wednesday, January 28th from 11:30 AM - 12:30 PM for January's Brown Bag Club: "Understanding Arthritis: Modern Approaches to Pain Management." Dr. Brown, Bayou Bend Health System's Pain Management Specialist, will discuss the symptoms, causes, and pain management solutions for arthritis.

Participants will be treated to a complimentary lunch courtesy of our sponsors Knights of Columbus council 1420, Acadiana Hearing Center, and Enos & Veronica Fangue. Participants may also bring their own lunch.

This event is FREE to attend, but registration is required in order to ensure enough seating and lunches.

To inquire about this event and/or pre-register, please call the Bayou Bend Fitness Center front desk at (337) 413-5104 or stop by in person at 1029 Northwest Blvd. in Franklin.

01/13/2026

🫀 LAST CHANCE to Join BBFC’s Cardiovascular Wellness Track! 🫀

If you’ve been diagnosed with heart disease, have high blood pressure or cholesterol, completed cardiac rehab, or simply want to protect your heart, this program was built for you.

This 8-week medically guided program includes:
✔️ Safe, supervised heart-healthy workouts
✔️ Education on exercise, nutrition & lifestyle
✔️ Pre- & post-health assessments
✔️ Accountability & support in a small group setting

🚨 Registration is closing soon — don’t miss this cycle!
📍 Stop by the front desk to sign up or enroll!

Your heart works hard for you — now it’s time to work for your heart. ❤️

01/12/2026

We are still rolling into 2026 with fantastic registration specials!

Now through January 18th, you can join Bayou Bend Fitness Center for only $10 in registration fees plus your monthly membership! What a steal!!!

Sign up today in person at 1029 Northwest Blvd. in Franklin or online at https://join.jonasfitness.com/510684

01/12/2026

Various factors can cause chronically tight or stiff muscles, such as posture, muscular imbalances, injuries, and stress. In some cases, muscle tightness could be the result of another condition.

Sometimes, home care is enough to relieve tight muscles, but in other cases, people may need support from a medical professional.

Read more:

Learn how to release chronically tight muscles with at-home and professional therapies such as heat, stretching, massage, and more.

01/10/2026

👑 December Royal Court of Fitness 👑

Help us congratulate King Brad Lancon and Queen Jeannie Segura for their incredible consistency and dedication throughout December! Your commitment to showing up, putting in the work, and leveling up truly sets the standard. 💪🔥

We also want to recognize all of our December check-in members — every workout, every effort, every check-in matters. You are the reason our BBFC community stays strong and motivated!

Show up. Level up. Long live the Royal Court of Fitness! 👑✨

01/09/2026

Can't make it to group exercise classes during the week? Don't worry--We've got you covered! Weekend classes offer multiple opportunities to break a sweat.

Saturday, January 17 (booking opens January 10 at 7:00 AM):
💪 Control. Powerful. Resistance with Stacie: 8:00 AM
🪑 Golden Chair Pilates *NEW* with Stacie: 9:00 AM
👟 Step Strong *NEW* with Becket: 9:30 AM

You can book your class in the Technogym app or call the front desk at (337) 413-5106 to reserve your spot!

01/08/2026

⏰ Last Chance to Sign Up!
❤️ Your heart health matters.

Our BBFC Cardiovascular Wellness Track begins January 2026, and spots are filling fast. This guided, supportive program is designed for those with stable cardiovascular disease, completed cardiac rehab, or cardiovascular risk factors.

💲 $99 Members | $129 Non-Members
📞 Call 337-413-5106 or see the front desk to reserve your spot.

01/08/2026

🚶‍♀️ NEW CLASS ALERT! 🚶‍♂️
Join us for Power Walk with Anabeth, a fun and energizing power walking class on our Bayou Bend Track!

📍 Meet at the track behind the BBFC facility
👟 Please wear proper walking shoes
💧 Bring a water bottle if needed

🗓 Tuesdays
⏰ 5:30 PM – 6:15 PM

📲 Sign up on the Technogym app or stop by the front desk for assistance.

Let’s hit the road — together! 💪

01/05/2026

Kick off 2026 by becoming a stronger YOU!

Now through January 11th, you can join Bayou Bend Fitness Center for only $5 in registration fees plus your monthly membership! What a steal!!!

Sign up today in person at 1029 Northwest Blvd. in Franklin or online at https://join.jonasfitness.com/510684

01/05/2026

People may take creatine supplements to improve physical performance, stamina, or recovery from sports or training. Some may also take them to support weight loss while maintaining muscle mass. But does it actually help with weight loss?

Read more:

Although creatine does not directly help with weight loss, it may have various benefits for people trying to build muscle. Read about the research and more.

01/03/2026

👟🎒 BBFC January Ruck 🎒👟

📍 Lake End Park
📅 January 17, 2026

Start 2026 with positivity, purpose, and movement. 💪💜
Join Bayou Bend Fitness Center as we come together for a ruck that’s about more than miles — it’s about community, strength, and starting the year strong.

All levels welcome. Bring a ruck, a friend, and a positive mindset.
Let’s move forward together in 2026!