Fiat Integrative Health

Fiat Integrative Health A primary care and mental health practice serving Middle Tennessee with an integrative approach.

Introducing something new we’re doing every other week in our stories! 🤍✨Women’s Health Office Hours with Madeline + Emi...
03/17/2026

Introducing something new we’re doing every other week in our stories! 🤍

✨Women’s Health Office Hours with Madeline + Emily!✨

This is your space to ask the questions you’ve been wondering about but maybe haven’t known where to ask. Hormones, cycles, gut health, fertility, fatigue, how to talk to your girls about their cycle, postpartum, prevention, all of it!

Every other week, our practitioners will answer your questions directly and anonymously so you can learn, feel seen, and get to know two of our women’s health practitioners! THIS WEEK Madeline will answer questions on Wednesday (tomorrow). So get your questions in today! These will always stay anonymous and we’ll never show your name🩶

Head to our stories and drop your question in the box! ⬆️

03/16/2026

Most adults stop doing this one thing for their health… and it matters more than they realize. 👀

Somewhere between childhood and adulthood, many of us stop going to the doctor regularly. Life gets busy, we feel mostly fine, and healthcare becomes something we only think about when something is wrong.

But annual exams are one of the most powerful tools for prevention and long-term health.

In this week’s episode of the Fiat Health Podcast, Caroline and Dr. Ed talk about why annual exams matter, how integrative medicine approaches prevention differently, and how Fiat’s three levels of exams help you better understand your health.

Listen now through the link in bio and don’t forget to leave us a review! If you’ve listened to this episode, would love to hear your feedback below!👇

We are so grateful to be able to make an impact on peoples lives through their physical, mental, and spiritual health! G...
03/05/2026

We are so grateful to be able to make an impact on peoples lives through their physical, mental, and spiritual health! Getting reviews like this remind us of our mission and calling!🩵

Postpartum recovery is not a 6-week event.It’s a physiological process that unfolds over months and even through the fir...
03/03/2026

Postpartum recovery is not a 6-week event.
It’s a physiological process that unfolds over months and even through the first year after having a baby.

In the latest episode of the Fiat Health Podcast, we break down what’s actually happening in a woman’s body after birth, and why so many moms feel off after that 6 week mark.

Here’s what’s really going on postpartum:

• Hormones shift dramatically, impacting mood, sleep, and energy
• Tissue healing and pelvic recovery take longer than most realize
• Protein needs increase to support healing and milk production
• Nutrient depletion can play a role in fatigue and mood changes
• Blanket recommendations (like automatic vitamin D supplementation) may overlook deeper maternal nutrient considerations

Postpartum care should be proactive, individualized, and rooted in physiology…not rushed checkboxes or timelines.

If you’re a mom, provider, or simply someone who supports postpartum women, this conversation is worth your time. And if you’re not seeing a provider who takes a holistic approach to your postpartum recovery…we have openings for new women’s health patients and would love to support you!

🎧 Listen now on Spotify or Apple Podcasts.
Save this post for later — and share it with someone navigating the fourth trimester.

02/27/2026

In the latest episode of the Fiat Health Podcast, two moms and nurse practitioners, Caroline and Ashlynn, break down what you really need to know about postpartum recovery. They also dive into topics that aren’t talked about enough - including the common recommendation for all breastfed babies to receive vitamin D supplementation, why that is, and what common sense actually tells us.

Don’t miss this episode filled with eye-opening insights for new and expecting moms!

02/25/2026

Postpartum recovery doesn’t end at six weeks.

If you still don’t feel like yourself after baby, this episode explains why.❤️

Caroline and Ashlynn share candidly about their own journeys, hormonal shifts, nutrition strategies, and personalized care approaches that can change how you experience postpartum.

🎧 Episode 34 of the Fiat Health Podcast is live now.
Save to listen later and share with a mom who needs this!

Address

209 Gothic Court Suite 108
Franklin, TN
37067

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+16292527880

Website

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