Peaceful Heart Yoga

Peaceful Heart Yoga Peaceful Heart Yoga opened its doors in 2008 to provide a safe space to breath, move, and relax!

Our current schedule. Come join us on the mat!
10/03/2025

Our current schedule. Come join us on the mat!

10/03/2025

Power Class next Thursday @ 6P is canceled! Thank you! We will be back October 16

Join us on the mat tonight at 7pm as we transition into our Fall season yin practice
09/23/2025

Join us on the mat tonight at 7pm as we transition into our Fall season yin practice

Rise and shine ☀️It’s yoga timeJoin us at 9:30am for Vinyasa Flow with Piper Spurgeon
09/19/2025

Rise and shine ☀️
It’s yoga time
Join us at 9:30am for Vinyasa Flow with Piper Spurgeon

09/17/2025

5:30pm Vinyasa Flow with Lisa is cancelled tonight
Wednesday
Sept 17th

Come breathe and find presence withinTonight at 7pm- Yin Yoga with Piper Spurgeon
09/16/2025

Come breathe and find presence within
Tonight at 7pm- Yin Yoga with Piper Spurgeon

Friday morning yoga 9:30am- Vinyasa Flow
09/12/2025

Friday morning yoga
9:30am- Vinyasa Flow

Yin yoga benefits Three Important Things YIN YOGA Can Do for You! Join us Tuesday evenings at 7pm1. Long holds encourag...
09/09/2025

Yin yoga benefits

Three Important Things YIN YOGA Can Do for You!
Join us Tuesday evenings at 7pm

1. Long holds encourage your parasympathetic nervous system (rest + digest) to activate.

2. By holding poses for several minutes, tissues are gently stressed → this stimulates collagen production and hydration in the fascia, which keeps joints supple and resilient.

3. Yin Yoga activates Chinese meridian lines that increase flow of Qi (life force), which can provide benefits like better digestion, hormone regulation, and mood stability

Join us tonight at 7pm for yin yoga with Piper Spurgeon
Click here to sign up or use your current pass

https://LifeJourneyYoga.as.me/PHYin

Friday’s here! Let’s roll out the mat and shake off the week. 🌸 9:30am- Vinyasa Flow at Peaceful Heart 💜
09/05/2025

Friday’s here! Let’s roll out the mat and shake off the week. 🌸
9:30am- Vinyasa Flow at Peaceful Heart 💜

11 Yoga in the Dark classes this week $1300 raised for Foundation Fighting Blindness Thank you to all who got out of the...
09/05/2025

11 Yoga in the Dark classes this week
$1300 raised for Foundation Fighting Blindness
Thank you to all who got out of their comfort zone and did yoga blindfolded for a great cause and for giving so generously!
It was fun, it was challenging, and my heart is full! ❤️

Join us on the mat tonight at 7pm for Yin Yoga with Piper Spurgeon
09/02/2025

Join us on the mat tonight at 7pm for Yin Yoga with Piper Spurgeon

08/29/2025

Friday morning on the mat
9:30am- Vinyasa Flow

Address

550 E Jefferson Street
Franklin, IN
46131

Opening Hours

Monday 8:30am - 9:30am
5:45pm - 6:45pm
Tuesday 8:15am - 9:15am
Wednesday 9am - 10am
5:30pm - 6:30pm
Thursday 9am - 10am
10:15am - 11:15am
Friday 9:30am - 10:30am
Saturday 9:30am - 10:30am

Website

http://peacefulheartyoga.synthasite.com/

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