Peaceful Heart Yoga

05/19/2026

🌙✨ Yin Yoga Tonight at Peaceful Heart ✨🌙

Join us for a slow, cozy, deeply nourishing 6:30pm Yin Yoga class at Peaceful Heart 🧘‍♀️💛

Expect long holds, soft stretches, and a full nervous-system exhale—the kind of practice where you’re not asked to do more… just to be a little less rushed.

Bring your mat, a blanket if you like, and anything that helps you feel extra comfy. Come as you are, leave a little more spacious than you arrived 🌿

Hope to see you on the mat ✨

05/13/2026

5:30pm Vinyasa with Lisa
is cancelled for tonight 5/13

05/13/2026

05/12/2026

Slow down and soften into your evening 🌙

Join me tonight at 6:30pm for Yin Yoga — a gentle, grounding practice designed to help calm the nervous system, release tension, and create space in both body and mind.

No need to be flexible or experienced. Just come as you are.

Tonight’s intention:
Peace is not the absence of chaos… it is learning to find stillness within it.

Bring your mat, water, and anything that helps you feel cozy 💛

I can’t wait to practice with you.

05/08/2026

Join us Friday mornings for Vinyasa Flow at 9:30am

05/01/2026

Join us at 9:30am for Vinyasa Flow with Piper Spurgeon

04/30/2026

Saturday 5/2
9:30am Vinyasa with Lisa
is cancelled.

04/27/2026

**PLEASE NOTE**
Tuesday 4/30
6:30pm YIN YOGA IS CANCELLED

04/24/2026

🤞Just a friendly reminder:
9:30am yoga at Peaceful Heart is CANCELLED TODAY
See you all next week!

04/21/2026

🤞Friendly Reminder
Tonight’s 6:30pm yoga class is CANCELED

04/17/2026

Join us for Vinyasa Flow
Friday mornings at 9:30am