12/05/2025
‼️Wellspring For Life classes are now offered at Get Reit Stay Reit ‼️
Wellspring For Life classes offer simple, enjoyable, and effective practices to help you live any season of life with ease and joy. Your instructor is a registered member of Yoga Alliance and certified in various wellness modalities.
Give yourself the gift of health and well-being for this holiday season!
Yoga for Every Body: Stretch, strengthen and reduce stress Some equipment will be available on a first-come, first-served basis. Bring a yoga mat, blanket, strap, and blocks if you have them. Contact the instructor before class if modifications for chair, walker, or wheelchair are needed.
EnerChi connects mind, body, and breath using Tai Chi and Qigong in a meditative movement practice. No equipment is necessary. Wear comfortable clothes that allow you to breathe and move easily. Flat shoes with a non-slip sole, or non-slip yoga socks, are recommended. Contact the instructor before class if modifications for chair, walker, or wheelchair are needed.
Cost is $15 for a drop-in. Winter specials: $100 for 8 classes ($12.50/class), must be used within 2 months; $160 for 16 classes ($10/class), must be used within 2 months, and $160 for a one-month, all-access pass to all Yoga for Every Body and Enerchi Classes. Classes are free for medicare recipients who qualify for SilverSneakers membership.
To register or for questions, email WellspringClasses@gmail.com, or call 828-634-1404