Thrive Adult Primary Care

08/16/2025

This should be a standard activity in all retirement communities!! 🤭💃🏻🕺🏻🤖

07/29/2025

We're moving! 🥹
Not physically. 🚫🏠 Just social-media-ly. 📲
Find and follow us here instead!
https://www.facebook.com/profile.php?id=61578173645243

Health & wellness website

07/08/2025

The more you know... 🌈😏

True pursuit of longevity isn't about being around for more years, but amping up the quality of your years, for as many as you have.

This video clip is from episode #176 – AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity, originally released on September 20, 2021. If you’re a subscriber, you can listen to this full episode on your private RSS feed or on our website at the AMA #27 s...

07/07/2025

It gives me excitement beyond compare to finally reveal what has been developing behind the scenes...

KNX is ThriveAPC's cutting-edge Health Optimization project!
We are here to reconfigure culture around health and wellness by teaching best practices that prioritize individual ownership, alignment, and connection.

We call it “connects” because wellness is integrative
and our objective is to bring it all back together.

This Fall, we will be launching Vitality 5D:

This is a cutting-edge, physician-led, lifestyle coaching program providing 1:1 sessions (typically 30min at a time after initial intake) focused on individualized and immersive education on best practices for health optimization.

See the attached graphic for some clarity on what makes a program like KNX's Vitality 5D different from Primary Care as you may know it.

And stay tuned for more info as we develop!

07/07/2025

Excellent challenge on perspective.

06/24/2025

Hard truths well stated by a friend and colleague of mine. Comments on his post are interesting.

It’s easy to criticize until you are in the position of the person you are criticizing. And most of the population will never actually BE a physician, so those criticisms can and should only hold so much weight.

Huge professional changes are happening behind the scenes for me; I have built a team to help me shift out of “sick care” into truly promoting health in a way that is fully aligned with my conscience — it’s exciting and terrifying at the same time. It’s harder than it looks, and that’s why not all doctors do it.

Every single one of my medical colleagues always has and always will have my highest respect. Especially in Primary Care: turns out being at the top of your game in a dying field takes a hard toll on your soul, and being TRAPPED there is that much harder. I don’t expect anyone other than Primary Care Physicians to resonate with this.

I’m through asking people to be kind. Kindness and awareness are your choice; do it or don’t do it — I have no control over that.

Turns out being healthy isn’t quite that simple though, and that’s why I’m building something else. Stay tuned.

https://www.instagram.com/p/DLC5BaeuVxU/?img_index=4&igsh=MWdwa3N4OHVzM29wdw==