Moon Goddess Yoga

06/22/2024

06/07/2024

Kirtan is cancelled tonight June 7th. See you all soon ❤️

06/04/2024

We are honoring the first week of the summer with profound practice of hatha yoga and kirtan. Until we meet next in late July.

05/28/2024

Stepping into summer with a strong body and flexible mind. Join us for a deep relaxing practice of Hatha yoga in the midst of lush greenery.
🧘‍♀️ ☀️🌳

05/24/2024

Kirtan tonight at 7 pm. Let’s sing the divine names together💗

Free event for the community. Come along with your instruments and voices🪘🎹🎶

05/21/2024

Are you interested in reducing your stress and anxiety? In making your body and mind super healthy??!

Join us for a Hatha Yoga style practice in our beautiful home outdoor garden space. We are located in Franklin in the Holly Springs neighborhood. Please DM for address.

This is an all levels class and beginner friendly.
$10 a class.

We will practice :
** Simple Sanskrit Mantras (sacred sound syllables meant to raise the vibration of our bodies)
**Pranayama (breath work practices for detoxification and balancing our energetic system)
** Asanas (yogic postures bringing the feeling of wellbeing to the mind and body)
** Relaxation and Meditation
~~~~ Open to all level practitioners~~~~

05/16/2024

Amma is coming back to the US this summer!! We can't wait! Maaaaaaaaaa.

05/14/2024

Join us tonight for an indoor rainy day candlelit practice. Breath, stretch, relax and develop your inner glow.

$10 a class.
Beginners welcome. All levels class.

Please DM for address

05/10/2024

Come join us by the fire tomorrow night for a heart opening practice. Let's sing and open our hearts. Hari Om Tat Sat!

05/09/2024

We’ll bring you to the Moon and return safely back. 🌕🌙🧘‍♀️

$10 a class

DM for address

05/06/2024

Hatha Yoga classes resume tomorrow!
New time at 630pm! Thank you for all your feedback regarding our practice together and timings that would better fit a 9-5 working persons schedule.

$10 a class
Please DM for address.

All levels class, beginner friendly. Come invite the life and abundance of spring into our body system with this soothing practice.

04/28/2024

Hi Moon Goddess Fam. We will be taking the next few weeks off for staycation and to focus on the farm. We will notify when we will be available next to practice together. Until then, keep breathing and stay Shanti.

04/23/2024

See you!💖🌈

04/18/2024

💯

Good morning, loves,

Social media is amazing in that brings people together from all over the world. 🌎

But it also makes it so easy to compare ourselves to one another.

(And I have been super guilty of this. 🙋‍♀️)

Thankfully, we can shift that perspective.

Rather than compare, use someone’s experience to inspire. They are showing us what’s possible. They are showing us what can be.

👉 And we can use this inspiration to create a new reality for ourselves. 💜

Let’s get inspired. ✨

I hope today is lovely and amazing! I’m so grateful you exist. Have an amazing day!

Xo
Laura

Thank you to for the beautiful post and positive vibes. 💜

04/18/2024

🫶🏼

04/12/2024

Come join us by the fire tonight as we practice chanting kirtan. Chanting is a form of yogic practice where we sing the names of the divine and as a result experience a deeper connection to love and devotion. It's an active form of meditation that involves chanting of mantras (mainly Sanskrit mantras). Many find this easier to practice than traditional silent meditation bc it doesn't require intense focus. This practice helps to transcend the mind and root more firmly into the heart.

Saturday morning we will have a rejuvenating and refreshing Hatha Yoga practice, hopefully in our outdoor space if weather permits!!!

$10 a class
Class passes available for discounted prices.

DM for address.

04/09/2024

Thursday, April 10th, we’ll host the first class of facial yoga. There are 43 muscles in the face and 20 muscles in the neck that most of the time are contracted or overstretched. Wrinkles, swelling, eye bags, sagging skin and dull skin tone is the result of poor blood and lymph circulation in facial and neck muscles. We’ll address all these issues in 1 hour session to bring so much needed relaxation to the face.
Make sure you put on a low cut top to have access to colar bones and back of the neck and bring an eye pillow for final relaxation.