M. & S. Counseling Services

09/29/2025

🌟 We’re thrilled to share another glimpse of our new office space at M. & S. Counseling Services🌟

We’ve now been in our space for six months! Our open and bright rooms are designed to foster a warm and welcoming environment for our clients and team. This space reflects our commitment to promoting mental well-being and creating a calming atmosphere.

Check out this reel showcasing our inviting space! We look forward to supporting our community in this beautiful setting.

09/05/2025

We wanted to pass along a training that would be valuable to caregivers, parents, teachers, or anyone who interacts with kids who have a trauma history, struggles with regulating their feelings, or are a highly sensitive kiddo.

As a parent or caregiver it can feel overwhelmed to know how to help, respond, and support. This is a two day training being offered at Creason Counseling in Indianapolis.

TBRI Caregiver Training Join us for a two-day seminar on Trust-Based Relational InterventionSeptember 26-27, 2025 | Indianapolis, INPresented by TBRI Practitioners:Kate Creason, MSW, LCSWAlecia Brantingham, MA, MSW, LCSW TBRI Caregiver Training Learn how you can use TBRI in your family to meet your....

08/25/2025

Hello! Our practice is partnered with (https://www.instagram.com/joinmentaya/) to help clients use their out-of-network benefits for potential reimbursement on therapy!

**What are out-of-network benefits?** Here's a breakdown:

✨ If your insurance plan offers out-of-network benefits, it means they will cover a portion of the cost when you see a therapist who doesn't have a direct contract with your insurance company.

✨ Unlike in-network providers, who bill your insurance company directly, with out-of-network therapists, you typically pay for the session upfront and then submit a claim to your insurance for reimbursement.

✨ Insurance companies often reimburse a percentage of the therapist's fee, usually after you meet an out-of-network deductible. For example, after you meet a $1,000 deductible, your insurance may reimburse 50-80% of the session cost.

✨ Out-of-network benefits give you the flexibility to choose a therapist based on your needs and preferences, not just those in-network.

08/18/2025

Embracing the early morning vibes in our new office! It’s been a little while since we posted, as we’ve been transitioning into our new space. We’re excited to share updated photos soon. We absolutely love this calm and cozy environment!

02/20/2025

🌟 Exciting News! 🌟

I’m thrilled to announce that I’ve been featured in an interview focused on trauma therapy modalities (eye movement/EMDR therapy), exploring these healing approaches that can make a real difference in the lives of those we serve. This opportunity not only highlights the importance of trauma-informed care but also provides a platform for sharing knowledge and strategies within our community.

The best part? These interviews come with a ✨✨FREE CEU ✨✨opportunity with my friend Tobin Richardson at ✨✨SAVE THE THERAPIST! ✨✨

🎉 Whether you're a seasoned professional or just starting out in the field, this is a fantastic chance to expand your understanding of trauma therapy and earn continuing education credits.

I invite you all to tune in and join the conversation. Let’s learn together and continue to support each other in this vital work. 💪❤️

Library of Courses Eye Movement Therapies Part 1: Eye movements can be meaningful in many ways. Hear about how some companies are trying to capitalize on the psychology of your peepers. (3 minutes)Part 2: Melissa Sichting, LCSW owns a private practice in which she helps clients heal gently & quickly...

02/03/2025

✨✨We are excited to announce that we are moving spaces. ✨✨

📅The exact date of our move is TBD as we are still working on some renovations in the new space.

🏡We are excited to have a beautiful and private space to offer individual and group therapy in our new space.

01/29/2025

✨We will be announcing something exciting next week, and we can't wait to update everyone in the community.

05/03/2024

🎉 Exciting News! 🎉

🌟 Just presented at the 2024 Annual Conference for the Indiana Network of Healthcare Social Workers! 🎤🏥

📚 Shared insights and valuable tips on the path to private practice in the field of social work. From “how to’s” to important know-hows, we covered it all! 💼💡

🔥 The energy of the conference was amazing. Shout out to the INHCSW who created an amazing experience and conference. Their attention to detail was outstanding. 💪💫

💼 Feeling inspired to create a space where we can make a meaningful impact on individuals’ lives and contribute to the well-being of our communities. 🌍❤️

🙌 Grateful for the opportunity to connect with healthcare social workers as their role is crucial and often goes unnoticed. 🤝💙

🌟 Let’s continue to empower each other, break barriers, and make a difference in the world of social work! 💪🌟

05/02/2024

May is , a time to focus on reducing the stigma that surrounds mental illness, promoting the resources that are available, and reminding anyone struggling with a mental illness that they are not alone. Drop a "💚" in the comments to show your support during Mental Health Awareness Month.

05/01/2024

📢 Recap of an Inspiring Visit! 🎉

🎓 Recently had the incredible opportunity to visit Butler University and connect with the talented psychology undergraduate students! 🌟

🗣️ Sharing my journey and experiences in psychiatry was truly rewarding. It’s amazing to see the passion and curiosity these future mental health professionals possess. 🧠💼

🙌 Grateful for the opportunity to inspire and motivate these bright minds to pursue their dreams of making a difference in the world of mental health. 💙🌍

🔥 Together, we are breaking stigmas, promoting mental well-being, and creating a brighter future for all. Let’s continue to ignite change! 🌟💫



www.mscounselingservices.com

03/27/2024

🌱✨💪🚶‍♀️🌈

Friendly Reminder: Healing is Not Linear and It's One Step at a Time

Healing is a journey unique to each individual. It's important to remember that healing is not a linear process. Here's why:

1️⃣ One Step at a Time: Healing takes time and patience. It's about taking small steps forward, even if they may seem insignificant. Each step, no matter how small, is a sign of progress. 🚶‍♀️

2️⃣ Ups and Downs: Healing is filled with ups and downs. There may be moments of progress and moments of setbacks. It's important to embrace both and understand that setbacks are a natural part of the healing process. 💪

3️⃣ Non-Linear Path: Healing doesn't follow a straight line. It can be messy and unpredictable. Some days may feel like a step backward, while others propel us forward. It's all part of the healing journey. 🌈

4️⃣ Growth and Reflection: Healing involves growth and self-reflection. It's about learning from our experiences, understanding ourselves better, and finding new ways to cope and thrive. ✨

Remember, healing is not about reaching a specific destination, but rather embracing the process and embracing yourself along the way. It's about self-care, self-compassion, and giving yourself the time and space you need to heal. 🌱💖

Take one step at a time, be gentle with yourself, and trust that healing is possible. You are strong, resilient, and capable of finding peace and restoration. 💕

03/23/2024

⏸️🌪️💚🌱🌈

Give Yourself Permission to Heal

In the journey of healing, it's important to give yourself permission to stop, slow down, and take the time you need. Here's why it matters:

⏸️ Pause and Reflect: Giving yourself permission to pause allows you to reflect on your experiences, emotions, and needs. It's a moment to acknowledge the impact they have on your well-being. Take this time to honor your healing process. 🌪️

💚 Embrace Self-Care: Slowing down gives you the opportunity to prioritize self-care. Listen to what your mind, body, and soul need and provide yourself with the nurturing and love you deserve. 🌱

🌈 Embrace Your Emotions: Allowing yourself to feel and process your emotions is an essential part of healing. Give yourself permission to experience the full range of emotions, both positive and challenging. It's okay to have ups and downs on your journey. 💙

Chronic Busyness: A Form of Avoidance

Sometimes, chronic busyness can manifest as a form of avoidance that keeps the healing process stuck. It can be a way of distracting ourselves from facing deeper emotions or unresolved trauma. By acknowledging and addressing this pattern, you can break free and continue on your healing path. ✨

Take the Steps Towards Healing

Remember, healing is a journey, and it's unique to each individual. Give yourself permission to heal at your own pace, and don't be afraid to seek support from professionals or loved ones along the way. You deserve to experience a life filled with joy, peace, and well-being. 💖