Franklin Personal Fitness

Franklin Personal Fitness Keeping the City of Franklin FIT since 2014 Professional, Friendly and Private studio.

Steve and Shelly, Franklin's Fit Couple, are expert personal trainers who guide you every step of the way in our private studio to fuel your journey toward positive change and a stronger mind-body connection. We provide customized Personal Training Programs, Health Coaching/Lifestyle Management and Nutrition Education.

01/30/2026
Shelly is participating in a fitness contest. Vote here: 💪🔗
01/28/2026

Shelly is participating in a fitness contest.

Vote here: 💪

🔗

I walked away from a high-level corporate career to serve—guiding women 50+ in menopause and helping cancer patients regain strength & hope.

01/27/2026

Looking for personal training in Franklin that’s practical, professional, and sustainable?

I’m 46 years old, a veteran, and I’ve been training people for over 20 years.
Franklin Personal Fitness has proudly served the Franklin community for 12 years.

I train myself the same way I train my clients
with consistency, discipline, and proven fundamentals.

No gimmicks.
No trendy movements.
Just smart, effective training built on:
• A Bachelor’s degree in Exercise Science
• Years of certifications and continuing education
• Experience working with real people and real schedules

This is personal training designed to help you:
✔️ Get stronger safely
✔️ Move better and feel better
✔️ Stay consistent without burning out
✔️ Build habits that last

If you’re in Franklin, TN and want personal training that fits real life, I’d be happy to talk.

📍 Franklin, TN
💪 Private, one-on-one personal training
📩 Message me here to learn more or get started








01/14/2026

Lead by example.

Leadership isn’t taught with speeches.
It’s proven through discipline, consistency, and the standards you live by when no one’s watching.

This is the foundation behind Franklin Personal Fitness and the Peace • Power • & Purpose Podcast — strength built through responsibility, faith, and action.

Happy birthday to Zakk Wylde 🤘
A reminder that real legacy is earned through years of work, not words.

If you want stronger men, stronger families, and stronger communities — it starts with example.

📍 Franklin, TN
🎙 Peace • Power • & Purpose Podcast
🏋️ Franklin Personal Fitness

👉 Follow for discipline, leadership, and purpose.



01/12/2026
01/11/2026
Man of God.Father of two.Veteran.Former police officer.Small business owner.Entrepreneur.Podcast host.That’s what people...
01/11/2026

Man of God.
Father of two.
Veteran.
Former police officer.
Small business owner.
Entrepreneur.
Podcast host.

That’s what people see.

What they don’t see is the part that almost broke me.
The cost behind the titles.
The mistakes I don’t put on a résumé.

Because if you only know the labels,
you don’t know the story.

And that story…
is coming soon.



🛡 Peace • Power • & Purpose Podcast
Faith. Fatherhood. Discipline. Legacy.

Address

1509 Columbia Avenue
Franklin, TN
37064

Opening Hours

Monday 5am - 2pm
Tuesday 5am - 2pm
Wednesday 5am - 2pm
Thursday 5am - 2pm
Friday 5am - 1pm

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