01/28/2026
Many parents prepare extensively for birth — but few are told what support after birth can look like.
If you’ve never heard of a postpartum doula, you’re not alone. This blog explains what postpartum doula support is, why it matters in the fourth trimester, and how it can protect rest, recovery, and emotional wellbeing.
If you’re expecting or supporting someone who is, this is a helpful place to start. 💛
For many women, pregnancy is filled with preparation. Birth plans are made. Registries are curated. Classes are taken.And yet, once the baby arrives, many parents say the same thing:“I wish I had known how much support I would need after birth.”This is where postpartum doula care comes in — a ...