Healing Bridge Counseling

10/27/2022

Jacob Henry (our owner/therapist) has begun seeing clients at Ellie Mental Health - Murfreesboro. If you or someone you know would like to schedule an appointment with Jacob click the link below:

Join the Ellie Mental Health Family in Murfreesboro, Tennessee and get compassionate and personalized care in a judgment-free zone.

03/27/2019

If you want a different outcome you have to do something different. What is the thing you need to change? If you don’t know what it is, you may need to talk with someone. By talking through it with someone the thing you need to change may come to light.

11/04/2018

Sometimes “counting our blessings” has a way of putting things into perspective. What are you grateful for today?

11/04/2018

This is what it's like when I'm depressed, and this is what I really need from the people around me.

11/02/2018

Keep going! Even if you are moving slow, you are still making progress.

10/30/2018

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10/23/2018

What was the good in your day today?

10/22/2018

Pause and be present. Don’t think about the next thing you have to do. Don’t let your mind drift back to the past. Just rest in the here and now. Take a few breaths and enjoy the present moment. How do you feel?

10/20/2018

What’s something that makes you unique?

10/19/2018

It will get better!! It takes a combination of hard work, effort, and time but persistence pays off. So don’t give up your breakthrough may be right around the corner.

10/16/2018

What area of your life do you need to water more? 🚿

10/15/2018

As much as it hurts or as bad as you feel, remember it won’t feel that way forever. Take it a day at a time. Take it one step at a time. This too shall pass.