Leanne Allen Well Being

03/05/2026

Please join me for my women's retreat ~
"A Compassionate Weekend of Movement, Music & Meaning"
April 10 - 12
At Elohee Retreat Center in Sautee Nacoochee, GA. -
(2 hrs north of Hartsfield-Jackson Atlanta Airport)

REGARDING MEALS - Meals are provided from Friday dinner through Sunday lunch. Meals include seasonal vegetables and fruit. Chicken, turkey and seafood are included with some meals. Vegetarian, vegan and gluten-free options are also available.

You're welcome to bring supplemental food if you choose.
Elohee has a refrigerator and microwave for guest use.

Click below for more info and to sign up.
Thank you,
Leanne

You are not meant to grieve alone. This weekend retreat is a compassionate, trauma-aware space for women who have experienced loss, recent or long past, who are longing to be seen, supported, and gently restored. Guided by grief expert Leanne Allen, we will come together to witness grief, soften sel...

03/03/2026

Such a helpful reminder!!!

02/27/2026

The "early bird" discount ends today.

You are not meant to grieve alone. This weekend retreat is a compassionate, trauma-aware space for those carrying loss, recent or long past, who are longing to be seen, supported, and gently restored. Guided by grief expert Leanne Allen, we will come together to witness grief, soften self-judgment,....

02/21/2026

A retreat for women processing grief and loss.
April 10 - 12.

Special Offer - Bring a friend and you both receive $100 off!

Types of grief that belong here ~

~ Anticipatory Grief / When you're expecting a loss
~ Loss due to the death of a loved one
~ Loss due to the end of a relationship, such as divorce
~ Loss due to a natural disaster, loss of a place of safety
~ Loss of a way of being, due to health challenges

~ Loss that happened years ago
~ Loss that happened recently

Your specific losses will not be judged ~ You are welcome here.

You are not meant to grieve alone. This weekend retreat is a compassionate, trauma-aware space for those carrying loss, recent or long past, who are longing to be seen, supported, and gently restored. Guided by grief expert Leanne Allen, we will come together to witness grief, soften self-judgment,....

02/19/2026

A Compassionate Weekend of Movement, Music & Meaning
April 10 - 12
Elohee Retreat Center in Sautee Nacoochee, GA.

You'll have the opportunity to participate in:

~ Trauma-Informed Yoga-Inspired Gentle Movement
~ Express to Music (Hum, Sing, Move along to Music)
~ Spend time in Nature (on well kept trails thru the forest)
~ Journal (privately or in community with prompts)
~ and more

Elohee's chef is brilliant creating delicious nutritions meals while accommodating everyone's dietary restrictions.

Lodging is clean, comfortable, and classy. Private or shared bathrooms are available.

Sign up here:
https://elohee.org/retreat/5913/moving-through-grief-compassionate-support-gentle-movement-for-processing-grief-2/

You are not meant to grieve alone. This weekend retreat is a compassionate, trauma-aware space for those women loss, recent or long past, who are longing to be seen, supported, and gently restored. Guided by grief expert Leanne Allen, we will come together to witness grief, soften self-judgment, and...

02/04/2026

This retreat offers ~
Mindful Self Compassion Practices ~
Time in Nature ~ Gentle Yoga Inspired Movement ~
Expression to Music ~
Bon Fire Release Ritual ~ Sharing Circles ~

Healthy delicious "customized" meals ~
Clean, comfortable accommodations ~

A Compassionate Weekend of Movement, Music & Meaning
April 10 - 12 at Elohee Retreat Center in north Georgia.

All activities are optional and additional services are available.

You are not meant to grieve alone. This weekend retreat is a compassionate, trauma-aware space for those carrying loss, recent or long past, who are longing to be seen, supported, and gently restored. Guided by grief expert Leanne Allen, we will come together to witness grief, soften self-judgment,....

01/01/2026

I couldn't have said it better, myself. Thanks, Tara Brach !🙏

Friends, As we enter a new year, we’re invited not to fix or reinvent ourselves, but to arrive—right here, just as we are.

May this year support you in remembering your belonging, trusting your inner wisdom, and choosing love in all of your precious moments.

With loving blessings,

Tara, Jonathan, Niki & Beji 💕

01/01/2026

Coming Soon ~ A retreat in north Georgia. April 10 - 12, 2026.
Moving through Grief ~ Compassionate support and gentle movement for whatever stage of grief you're in.
https://www.leanneallenwellbeing.com/retreats

Whatever you're grieving, you are welcome here.  However long ago the loss, or unwanted change or circumstance occurred, you're welcome here.

11/21/2025

Here is a little cuteness and some kitty purrs to help settle your nervous system.

11/03/2025

Please join me ~ Chair Yoga Class - Online - Tuesday Evenings 🪑
7-8 ET / 6-7 CT / 5-6 MT / 4-5 PT

Gentle, Slow Paced, Beginner Friendly.

To sign up, visit ~
https://www.leanneallenwellbeing.com/book-online

Days Times of each class are displayed here. Sunday, Monday, Tuesday, Wednesday, Thursday, Friday

11/03/2025

Thought I'd share this brief breathing practice which can help settle the nervous system, calm us down, bring us into the present moment.

https://youtu.be/9BM50chV3bw?si=YBjmrl_89SLzKYbe

Please enjoy this brief breathing / Pranayama practice for calming the mind and body. For more information...

10/21/2025

My sweet little girl.