Johnson County WIC

02/20/2026

👶 Did you know that WIC supports half of all infants born in the U.S.? 🌟 Available in all 50 states and various settings, we're here to provide essential nutrition and resources for you and your little one! 📞 Contact us today to schedule an appointment and give your infant the healthy start they deserve! 💚

🔗https://www.fns.usda.gov/wic/faqs
🔗https://www.cbpp.org/research/food-assistance/special-supplemental-nutrition-program-for-women-infants-and-children #:~:text=Despite%20these%20proven%20benefits%2C%20WIC,higher%20rates%20than%20white%20children.

02/18/2026

🥦 Want to boost your child's nutrition? Here are three simple tips: serve water as their go-to drink but be mindful of timing around meals, enjoy desserts occasionally without using them as rewards, and encourage mindful eating by putting devices away during mealtime for more family connection. 🌟 Let's nourish their bodies and minds together! 🍽️💚

02/14/2026

Happy Valentine's Day! Remember! Fun doesn't have to mean pricey. Fun can be at the store, library, home, etc.- GET CREATIVE!
🔗Valentine's Day Activities:
https://nostresshomeschooling.com/celebrate-valentines-day-with-kids-date-ideas/
🔗https://www.metrofamilymagazine.com/thrive-dime-11-ways-to-celebrate-valentines-day-with-kids/

02/12/2026

🎉 Shout out to “Shelbyville WIC-Indiana,” one of our AMAZING Johnson County WIC locations! ❤️ P.S. Heart healthy foods are apart of WIC food packages-available at ALL 3 clinic locations!

02/09/2026

Breastfeeding journey? We've got your back! 🤱✨ Join WIC for FREE breastfeeding classes, access to expert consultants, and help with obtaining materials you need, including nutritious food packages and pumps (might be covered with insurance!). Let us support you every step of the way—because feeding your little one should be a joyful experience! 🌟 [Sign Up Today]

02/05/2026

Are you aware of the signs of food allergies? 🥚🥜 From hives to stomach aches, knowing what to look for can make all the difference! 🥛🐟 If you're navigating allergies, WIC has your back with a range of allergy-friendly options—because everyone deserves to enjoy their meals worry-free! 🍽️✨
🔗https://kidswithfoodallergies.org/living-with-food-allergies/what-is-a-food-allergy/?gad_source=1&gad_campaignid=1016062762&gbraid=0AAAAAD-5f7yvy9VKHQ8SegM7GTrahvsLd&gclid=Cj0KCQiA-YvMBhDtARIsAHZuUzJAr-277v8jXzaWpJjyLJ8rAgyMe0E-bDqI79thdxsBLVcdm4liy50aAm7pEALw_wcB

02/02/2026

Who says you can't play with your food? NO-BAKE, CHEAP, & FAST snacks that kids will love to MAKE & EAT! Swap out for other vegetables & toppings. Have fun creating!
🐞Bugs on a Log:
https://rb.gy/0zyezy
🦋Butterfly Bite:
https://rb.gy/xzjn0g
🐰Hiding Rabbits:
rb.gy/uamab8
🍐Pears in a Pod:
rb.gy/an2sjv

01/29/2026

🍽️ Tired of wasting food and time in the kitchen? Discover the magic of DIY ready-to-eat meals that transform leftovers and soon-to-expire produce into delicious, freezer-friendly dishes! 🌟 Perfect for busy parents and soon-to-be moms, these make-ahead meals will save you money and ensure you always have something nutritious on hand! 🥕🥦✨

01/26/2026

Ready, set, MOVE! 🏃‍♀️✨ Whether it's a dance party in your living room or a brisk walk while chatting with a friend, every little bit counts! Grab your crew and discover your new favorite activities together—let's make fitness fun! 🎉💪

01/26/2026

01/23/2026

Your health matters — during pregnancy and after baby arrives. 🫶 These visits help protect you and your baby! Know the warning signs, ask questions, and speak up about how you’re feeling — physically and emotionally. ✨ 📋 Tip: Write down questions or concerns before appointments to make the most of your time with your provider. 🤝 Need help finding care? Contact WIC for support and healthcare provider referrals! You don’t have to do this alone. 💕

🔗https://www.coloradowic.gov/health-and-nutrition/pregnancy -healthy-foods

01/21/2026

👶 New to infant formula? Let’s keep it simple! Always measure water first, warm your baby’s bottle safely, and remember to toss any leftovers after feeding—safety first! 🍼 And don’t forget, WIC is here to support families with formula-fed babies, ensuring your little one gets the nutrition they need! 💖

🔗https://health.clevelandclinic.org/feeding-your-infant-how-to-prepare-and-store-baby-formula