Johnson County WIC

11/20/2025

Expecting? Nourish your journey with essential nutrients like folic acid, iron, and calcium! 🥣✨ WIC food packages have you covered with fortified cereals and tasty spinach, plus quick low-sodium canned options for those busy days! 🥗🌟 Fuel your pregnancy with the goodness you and your baby deserve!

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🔗https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20045082

11/18/2025

🥗 Did you know that washing your produce is a must, even if you don’t plan on eating the peel? 🚿 Germs lurking on the surface can contaminate the delicious fruit inside when you slice it! Plus, many peels are packed with fiber and vitamins, so don’t forget to enjoy those nutritious skins! 🍏✨


🔗https://www.healthline.com/nutrition/peeling-fruits-veggies

11/14/2025

🤰 Did you know that gestational diabetes can develop during pregnancy and increase your risk of type 2 diabetes? But here’s the good news: breastfeeding can help lower both your risk and your baby’s risk of developing type 2 later in life! 🍼✨ Combine that with regular physical activity and a healthy diet, and you’re setting both yourself and your little one up for a healthier future! 💪💕

🔗https://diabetes.org/living-with-diabetes/pregnancy/diabetes-breastfeeding

11/11/2025

Have you heard the good news? Thrilled to announce the opening of a Greenwood location! 😄

Women, infants and children near Greenwood now have a new place to get assistance that has been a year in the making.

11/09/2025

👐✨ Turn hand washing into a fun adventure this cold and flu season! 🎉 Sing "Happy Birthday" while scrubbing away those pesky germs, create colorful signs to remind the kids, and draw smiley faces on their hands for a giggle! 💧💖 Let’s make hand hygiene a joyful routine that keeps everyone healthy and happy! 🌟

11/06/2025

🍂 As the chill of fall sets in, staying hydrated can become a challenge, but it doesn't have to be! Warm up with delicious flavored teas, fizzy carbonated waters, or even cozy herbal infusions—just be mindful of hidden sugars and sodium! 💧✨ What's your go-to fall hydration hack? Share your favorites below! 🍁

11/03/2025

🌟 Attention pregnant moms and new mothers! WIC is here to support you during your journey with nutritious food packages tailored for you and your little ones (up to age 5). 🥕🍏 From dairy and fresh veggies to baby food and whole grains, we provide the essential nutrients to help your family thrive! ❤️ Join WIC today and nourish the future! 🌈

🔗https://indiana.wicresources.org/eligibilitycard/

10/31/2025

Despite the Government Shutdown, Indiana WIC offices remain open.

10/30/2025

Get ready for a spooktacular Halloween! 🎃👻 Fuel up with a balanced meal to power your little ghouls for a night of trick-or-treating fun! 🍏🏃‍♂️ Remember to turn every step into an adventure, enjoy candy with others, and brush away those sugary treats—because a happy and healthy Halloween is the best kind! 🍬✨

10/27/2025

🎃 Unleash the little chefs in your kitchen! 🧑‍🍳👩‍🍳 Get the kids involved and unleash their creativity using ingredients you already have or their favorite foods. 🌟 Together, you'll whip up delicious memories and tasty dishes that make eating fun for the whole family! 🍽️❤️

10/23/2025

🍂 Embrace the magic of fall with a day full of fun activities! Whether you're picking pumpkins, exploring a corn maze, or biking through a kaleidoscope of colorful leaves, there's something for everyone to enjoy. 🎃🍏 Grab your friends and family, and make unforgettable memories this season, from throwing the perfect spiral to raking leaves in the most playful way! 🍁🏈

10/20/2025

🍂 Fall is here, and it's time to savor the vibrant colors and flavors of the season! 🍠🍁 From hearty sweet potato to crisp apples, there's a bounty of fall produce waiting to inspire your next culinary creation. 🍏✨ Try a new recipe or elevate your favorites with these delicious seasonal ingredients! With WIC's food packages—let's celebrate the season together!🍽️💕