Impel Pilates & Yoga Studio

01/12/2026

Today’s schedule! Sign up on the MindBody app or impelpilates.com

01/12/2026

We are excited to bring yoga to Exchange Oil City for a unique night of movement, community, and connection. Join Ashleigh on Thursday, January 22nd at 6pm for a thoughtfully led yoga class designed to energize the body, clear the mind, and leave you feeling grounded and refreshed.

This all-levels flow will guide you through intentional movement and breath, then invite you to stay and enjoy the atmosphere. Your $25 registration includes 60 minutes of yoga plus a drink chip, with the signature drink of the night being an Espresso Martini, making it the perfect way to move, unwind, and socialize. This event is ideal whether you are a regular yoga practitioner or trying something new.

Come solo or bring a friend and make it a night out. Sign up through the MindBody app or at impelpilates.com.
Questions? Email ashleigh@impelpilates.com or mail@impelpilates.com, or send us a message on Facebook.

Space is limited so signup is required. MUST BRING YOUR OWN YOGA MAT. We cannot wait to share this experience with you!

The Exchange Oil City
100 Seneca Street
1st Floor
Oil City, PA 16301

01/11/2026

If you’re sitting on the couch and start to feel uncomfortable, what do you naturally do? You shift. You move. You change positions until your body feels better.

But somewhere along the way, we stop listening to our bodies in the same way when it comes to aches, stiffness, or feeling disconnected in our own skin. We push through. We ignore it. We tell ourselves we’ll deal with it later.

Movement doesn’t have to be extreme to be effective. If your back feels tight, gentle movement can bring relief. If your knees feel achy, strengthening and mobility can help support them. If you feel stiff, tired, or uncomfortable in your body, moving is often the first step toward feeling better.

Movement is medicine. Not as a punishment or a fix all, but as a way to care for yourself and feel more at home in your body.

That’s why we offer classes for every level and every season of life. To help you move in a way that feels supportive, approachable, and sustainable. If your body has been asking for a change, this might be your sign to listen. Sign up for a class this week on the MindBody app or impelpilates.com

01/11/2026

This morning had a jump up and down and clap kind of moment. Joanna has been working so hard on her headstand, even taking her practice home and working on pike with a rag to build strength. Today, all of that effort paid off and she lifted into her headstand. And just look at that smile!! We could not be more proud of her dedication and progress.

01/11/2026

Lots of exciting things happening at Impel this week. In Franklin, join Ashleigh for a pop up Candlelit Flow Sunday 1/18 at 6pm, a perfect way to slow down and reset. Emily is bringing the heat with her Hot Sculpt Series on Friday 1/16 at 6pm for a strong full body workout.

Brittany has added a 60 minute Reformer Pilates class on Tuesdays at 5pm and we could not be more excited about it.

Over in Oil City, Hot Mat Pilates with Anna is now a permanent part of the schedule on Thursdays at 5pm.

So many great options to move, strengthen, and unwind this week. Sign up and save your spot on the MindBody app or impelpilates.com

01/10/2026

You’re one search away from finding a great workout! Sign up for a class today on impelpilates.com or the MindBody app

01/10/2026

Thank you, Eight One Four Photography, for taking the time to capture our team for some studio photos! Such a talented and patient photographer! We can’t wait to see the rest!

Thank you Impel Pilates & Yoga Studio for having me take some staff photos tonight. They have two locations in Franklin and Oil City. If you are interested in classes please visit their page for more information and how to book a class.

01/09/2026

If this is your vibe then Impel is your place! Sign up for a class on the MindBody app or impelpilates.com

01/07/2026

There are so many ways to move with us, and every single one is designed to meet you exactly where you are. Whether you need slow and grounding, strong and sweaty, supportive and beginner friendly, or something that challenges you in a new way, there is a class here for you. You do not need to be flexible, experienced, or “in shape” to start. You just need to show up. Our instructors guide, encourage, and support you through every step, and our community truly cheers each other on. If you have been waiting for the right time, this is it. Sign up for a class today at either location and give yourself the chance to feel better in your body, calmer in your mind, and more confident.

Franklin Location: 1252 Liberty St., Franklin, PA 16323

Oil City Location: 25 Summit St., Oil City, PA, 16301

01/06/2026

Tuesday Thoughts. Change does not have to be dramatic. It can start with showing up, breathing, and moving your body. We are here when you are ready.

01/06/2026

Today’s a great day to step out of the cold and into a class! Sign up on MindBody or impelpilates.com