Yoga Den NC

Yoga Den NC The Yoga Den offers a variety of yoga classes for all levels with a fully stocked fitness apparel boutique. Come be zen at the den.

We believe yoga is for everyone.When you understand how each class works together, your practice becomes clearer, strong...
11/21/2025

We believe yoga is for everyone.

When you understand how each class works together, your practice becomes clearer, stronger, and more consistent.

At Yoga Den, Flow is the foundation of your movement practice. Our other class styles are designed to support it in different ways.

Hot Yoga helps refine your alignment.
Gentle and Mellow help you feel better, move better, and recover better.
Yin strengthens your connective tissues.
Restorative resets your nervous system.

Every class has a purpose.
Every class helps you build a practice that lasts.

Learn to Flow at Yoga Den.

Our Two Week Reset Challenge starts December 1.This is your chance to build structure before the holiday chaos and get b...
11/19/2025

Our Two Week Reset Challenge starts December 1.
This is your chance to build structure before the holiday chaos and get back on your mat with consistency, support, and a strong community around you.
Your challenge pass is $49 for two full weeks of unlimited classes.
Come to 6 or more classes from December 1 to December 14 and you will earn a $15 credit for our boutique.
Credit may be applied to any boutique purchase of $50 or more.
Unlimited members are included.
Start date: December 1
Join by: December 2
Reset your routine. Return to your practice.
Feel the difference consistency makes as you move into the holidays.
Yoga Den NC
Grit • Grace • Gratitude




Shop Local • Flow Local Join us Friday Nov. 28 + Saturday Nov. 29 for our favorite weekend of the year:✨ 20% off the Bou...
11/19/2025

Shop Local • Flow Local
Join us Friday Nov. 28 + Saturday Nov. 29 for our favorite weekend of the year:
✨ 20% off the Boutique + Smoothie Bar
🎁 Gift Card Bonus:
• Buy $100 → get an extra $20
• Buy $50 → get an extra $10
Stock up on gifts, gear, and your favorite post-class smoothies, or just treat yourself.
Support local. Flow local. Feel good doing it.
Yoga Den NC
Grit • Grace • Gratitude

Tomorrow night, the studio glows.Join us for Candlelight Hot Flow, a 75-minute class designed to help you move with inte...
11/18/2025

Tomorrow night, the studio glows.
Join us for Candlelight Hot Flow, a 75-minute class designed to help you move with intention in a softly lit space warmed by candlelight.
Move with purpose. Leave recharged.

Flow Yoga is typically practiced 2-5 times per a week.
Flow Yoga is not a stretch or flexibility class. Flow yoga helps build strength, endurance, mobility. Learn to Flow at Yoga Den!

Wednesday, November 19
5:45 – 7:00 PM

This week at Yoga Den!We believe that yoga is for everyone. We are here to help you build a practice that supports your ...
11/16/2025

This week at Yoga Den!

We believe that yoga is for everyone. We are here to help you build a practice that supports your goals.

Questions about yoga? Ask someone trained in yoga.

Questions about our studio or class styles? Ask Heidi.

Not all yoga is the same and every studio teaches differently. For the most accurate information, talk with a teacher who guides students in person every day. We are always here to support you.
Book a class at www.yogadennc.com/schedule

11/13/2025

It’s almost that time. 🖤 Our Black Friday + Small Business Saturday weekend is coming, and we’re giving you a sneak peek! ✨20% off all boutique + cafe items. 🎁 Gift Card Bonuses: > Buy a $100 card ➡️ get an extra $20 > Buy a $50 card ➡️ get and extra $10. Mark your calendar, tell a friend, and shop small this season.

Move by candlelight!Join us for a 75-minute Candlelight Hot Flow, a warm and glowing evening of strength and breath.The ...
11/13/2025

Move by candlelight!
Join us for a 75-minute Candlelight Hot Flow, a warm and glowing evening of strength and breath.
The room will be softly lit, the music will flow, and you’ll leave feeling grounded and recharged.

Wednesday, November 19
5:45 – 7:00 PM

At Yoga Den, we believe yoga is for everyone.You don’t need to look a certain way or fit a mold! You just need the willi...
11/12/2025

At Yoga Den, we believe yoga is for everyone.

You don’t need to look a certain way or fit a mold! You just need the willingness to show up and grow.

Our Hot Flow classes are not a stretch or flexibility class.
They’re a movement system designed to build strength, endurance, mobility, and focus. Flow classes are typically practiced 2–5 times per week to build consistency, resilience, and real results over time.

You’ll find people in their 20s, 40s, 60s, and beyond flowing side by side! Each building their own version of balance and resilience.

Find your flow at Yoga Den NC!
Grit • Grace • Gratitude

🇺🇸 This Veterans Day, we’re honoring those who serve.All veterans and active-duty members take class (FREE)Tuesday, Nov....
11/11/2025

🇺🇸 This Veterans Day, we’re honoring those who serve.
All veterans and active-duty members take class (FREE)Tuesday, Nov. 11.
Join us at 9:30 AM Hot Flow or 6 PM Warm Mellow Yoga.
Thank you for your service and sacrifice.
Franklin, NC | yogadennc.com

Address

135 Highlands Road
Franklin, NC
28734

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