Cool Springs Chiropractic

Cool Springs Chiropractic Cool Springs premier center for chiropractic wellness.
10x SIZZLE AWARD WINNER for BEST CHIROPRACTORS 🔥 At Cool Springs Chiropractic we are all about health!

We believe that the power that made your body, heals your body, from the inside out. By adjusting your spine and removing subluxations, it allows the nervous system to express 100% life and health. We have helped people from all walks of health, from those looking for immediate pain relief to those looking for a wellness checkup. Call the office for more information and to see how we can help on your health journey!

02/07/2026

This isn’t cracking backs.

This is unlocking bodies.

This is freeing your potential.

What would you do without pain holding you back?

02/05/2026

FULL ADJUSTMENT 📣FULL SOUND
11 month old infant

We love when our little buddies come see us!

02/04/2026

3 Things to do at home to try to relieve your back pain

1.) Stretch - if it’s a muscular issue this will help

2.) Sleep Supported - If this is a sleep posture issue, this should help

3.) Strengthen Core - If not in the thick of a flare up… long term strength training of the core/ab muscles can help take burden off the back

… if you’re still in pain, your problem is likely STRUCTURAL & that’s where we come in.

We have a proven method for resolving sciatica & low back pain FOR GOOD.

Schedule a consult & we’ll investigate your specific situation & determine if we’re a good fit.

Whenever you’re ready, we’re here!
615-503-9900
Coolspringschiropractic.com

02/03/2026

Old injuries don’t have to be permanent.

If pain keeps coming back in the same spot, it’s often because the tissue never fully healed. SoftWave sends a powerful signal that jumpstarts your body’s own repair process right at the source.

More blood flow.
Activated healing cells.
Real recovery instead of temporary relief.

No drugs. No surgery. Just your body finally getting the message to heal.

Comment HEAL if you’re ready to move on from old injuries

02/02/2026

Pain might be loud, stubborn, and constant… but it’s not unbeatable.

When your spine is aligned and your nervous system can finally communicate the way it’s meant to, your body stops fighting itself and starts healing.

Less tension.
More movement.
Real, lasting relief.

This is where pain meets its match.

“Eating better” but still in pain?“Resting more” but still exhausted?“Stretching daily” but nothing actually changes?You...
02/01/2026

“Eating better” but still in pain?
“Resting more” but still exhausted?
“Stretching daily” but nothing actually changes?

You might be making these 3 common wellness mistakes:

1️⃣ Treating symptoms instead of fixing the source
2️⃣ Avoiding movement when your body actually needs the right kind of motion
3️⃣ Trying to DIY structural issues your spine can’t correct on its own

Real wellness isn’t just about feeling better for a day.
It’s about restoring how your body functions so you can move, sleep, and live with ease.

Stop chasing temporary relief. Start building lasting alignment.

01/31/2026

If your back locks up when you stand up…
that’s not you “getting old.”

That’s your spine saying HELP.

A lot of the time, that locking feeling comes from pressure—
pressure on the discs, pressure on the nerves, and your body trying to protect itself.

✨ Spinal decompression can be a game changer because it helps take pressure off the spine so your body can calm down and start healing from the inside out.

If you’ve been dealing with:
⚡ sharp low back pain
⚡ sciatica / shooting leg pain
⚡ stiffness when standing
⚡ pain after sitting or driving

…we’d love to help you get answers.

📍Cool Springs Chiropractic | Franklin, TN
DM us “DECOMPRESSION” and we’ll see if a consult might be a good fit.

01/30/2026

Every body needs chiro. ✨

Not because everyone is “broken”…
but because your spine + nervous system are the foundation of how you move, feel, and function every day.

Whether you’re:
💻 sitting at a desk
🏋️‍♀️ working out
🤱 carrying kids
🚗 commuting
😴 sleeping wrong
📱 living on your phone
😵‍💫 stressed out
⚡ or just wanting to feel your best…

Chiropractic helps your body work better.

You don’t have to wait until you’re in pain to take care of yourself 💙

📍Cool Springs Chiropractic | Franklin, TN
DM us “BODY” and we’ll help you get scheduled.

01/29/2026

FULL ADJUSTMENT 📣FULL SOUND

If you listen close during the neck adjustment portion, Dr. Alex says “a little more” & you can hear the shift in the sound. AMAZING!

01/28/2026

The problem isn’t age…
it’s inflammation + damage.

So many people are told:
“Welcome to getting older.”
But here’s the truth…

If you’re dealing with nagging pain that won’t go away—
shoulder pain, knee pain, hip pain, plantar fasciitis, old injuries that keep flaring up—
your body may be stuck in a healing loop.

That’s where SoftWave comes in.

SoftWave helps reduce inflammation and supports your body’s natural healing response so you’re not just “managing” symptoms… you’re actually working on what’s underneath the pain.

If you’ve been living around pain…
let’s help you get back to living 💙

📍Cool Springs Chiropractic | Franklin, TN
DM us “SOFTWAVE” and we’ll tell you if you’re a candidate.

01/27/2026

Is Your Tiredness Actually Nervous System Stress?

Maybe your constant fatigue and tension might not be laziness, but rather a nervous system stuck in survival mode. Let’s find your bodies’ exhale. Come see us at Cool Springs Chiropractic🙌🏻

SNOW/ICE UPDATE ❄️Our office will be CLOSED Tuesday & Wednesday; Jan 27 & 28. We will reopen with regular business hours...
01/27/2026

SNOW/ICE UPDATE ❄️Our office will be CLOSED Tuesday & Wednesday; Jan 27 & 28.
We will reopen with regular business hours THURSDAY JAN 29.

Our team is actively reaching out to get everyone rescheduled.

We apologize for any inconvenience this may cause & we hope you all are staying safe & warm.

Address

3252 Aspen Grv, Ste 13
Franklin, TN
37067

Opening Hours

Monday 8:30am - 1pm
3pm - 5:30pm
Tuesday 8:30am - 1pm
3pm - 5:30pm
Wednesday 8:30am - 1pm
3pm - 5:30pm
Thursday 8:30am - 1pm

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