What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

New Moon Yoga

Yoga

08/28/2025

Hard to believe it’s already Labor Day!
We’ll have a modified schedule - so come practice in the morning and enjoy the rest of your day! ✨

08/26/2025

Michelle Bowen is offering a wonderful and deeply nourishing experience - designed to support physical, emotional and energetic well-being. In this Restorative Yoga & Reiki event, students will be guided through a series of supported poses that invite stillness and rest. As you settle into each shape, Reiki will be offered to clear energetic blockages and regulate the nervous system.

No experience necessary.

This practice offers an opportunity to pause, receive and restore. 🙏🏼

📅 Friday, September 19
⏰ 6-7:30 PM
💲 $ 40

Sign up through the link in bio or through the MINDBODY app.

08/21/2025

✨ We’ve got some really lovely things happening this September — new classes, new teachers, and more ways to practice together.

🌙 Swipe through to see what’s new on the schedule.

🙏🏼 I can’t wait for you to meet our new teachers and try these offerings.

08/20/2025

We are excited to have Hala and Nuha back to offer this beautiful evening of relaxation.

Date: Friday, September 12
Time: 6:30 – 8:00 PM
Location:

🌙 What to Expect:
• A guided meditation to center your mind
• Gentle breathwork to ease the body
• Restorative yoga to release tension
• A Sound Bath featuring Crystal Bowls, Chimes, Frame Drum, and more, surrounding you in healing vibrations

No experience is needed—just bring yourself, a yoga mat, and an open heart. Allow this 90-minute practice to be your reset and renewal.

Register through MINDBODY ✨

08/19/2025

One of the most special parts of the week 🫶🏼
This sweet group of mamas-to-be and new moms come together for our prenatal yoga class, and the community they’ve built is just so beautiful.

Led by the amazing Lindsey Grippo (prenatal yoga teacher, doula & perinatal therapist), this class is all about moving in ways that feel good, calming the mind, and connecting — with your body, your baby, and other moms who get it. ✨

If you’re expecting (or know someone who is), we’d love to welcome you to this really special weekly class here at New Moon.

Every Monday, 4:30PM

08/15/2025

“The real gift of gratitude is that the more grateful you are, the more present you become.” - Robert Holden

Pausing to soak in this space, the people who fill it, and the beauty of practicing together ✨

08/13/2025

Join Robbie Saturday, August 23 for a Kriya Yoga and Mantra Meditations workshop to heighten vibrational frequencies. ✨

This workshop is suitable for all levels. Details and registration through MINDBODY.

08/12/2025

🇮🇹 ✨ Il Dolce Far Niente ✨ 🇮🇹

New Moon Yoga Retreat, Florence Italy.
May 1-8, 2026

This isn’t just a retreat… it’s a dream that blends two of my greatest loves — yoga and Italy. Growing up with my Italian grandparents, I learned that life is best when shared — over meals, stories, and laughter. 🇮🇹♥️

May 2026, we’ll gather in the Tuscan hills to move, breathe, explore - embracing la dolce vita.

Come join me and embrace the sweetness of doing nothing 🧘‍♀️🍷🌿

Details in the link in bio.

08/11/2025

Join Maria for ‘Fix Your Back’ — a workshop to stretch, strengthen, and support your spine so you can move with ease. This class will consist of a gentle flow and longer holds in some poses. Suitable for all levels!

Event Details:
When: Sunday, 8/24
Time: 1 -3:PM
Cost: $40

Follow the link in our bio to sign up ✨

08/10/2025

✨ New to our studio? This is your moment. ✨

$49 for two weeks of unlimited yoga classes to explore different class styles, meet our teachers, and see how it feels to be part of this sweet little community. Whether you’re looking for movement, stillness, strength, or simply a quiet place to land, there’s a spot for you here.

Whether you’re stepping onto the mat for the very first time or coming back after a break, we hope that you’ll find what you’re looking for here. ✨

Link in our bio to sign up!

08/07/2025

Sometimes social media could make us feel like yoga needs to look a certain way, but this is your reminder. The heart of yoga is how it feels - how it softens us, grounds us, and transforms the way we show up in life.

Let your practice today be about coming home to yourself ✨

Address

2000 Meridian Boulevard, Suite 118
Franklin, TN
37067

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+16155576529

Website

http://newmoonyoga.studio/

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