Genetic DNA Testing and Mineral Balancing

Genetic DNA Testing and Mineral Balancing I am certified in the mineral balancing (HTMA hair analysis) and genetic testing.

Food for thought: 9 ways adult children might be hurting their parents without even realizing it. It’s not about blame, ...
12/18/2025

Food for thought: 9 ways adult children might be hurting their parents without even realizing it. It’s not about blame, but about awareness and breaking cycles. A compelling read on modern family dynamics.

12/17/2025

Finding joy in the little rituals 🎁✨ This year, I’m wrapping more than presents—I’m wrapping up the year with intention and calm. Taking care of my energy with means I can be fully present for the moments that matter. Because the best gift you can give yourself is true replenishment.
🌟 Start your own ritual: https://www.australianpuremagnesium.com/

12/16/2025

Your wellness cart is missing its most crucial item: Magnesium.

This essential mineral supports your energy, calm, and sleep, but modern life depletes it.

Skip the ordinary. Choose Australian Pure Magnesium—sourced from the pristine, ancient Lake Deborah. It's pure, highly absorbable, and RCP-vetted.

👉 This is your foundation. Get it here:
https://www.australianpuremagnesium.com/collections/frontpage

A Short Guide to Real Self-LoveWe easily offer kindness and patience to loved ones, yet often withhold it from ourselves...
12/16/2025

A Short Guide to Real Self-Love

We easily offer kindness and patience to loved ones, yet often withhold it from ourselves. What if you became your own best friend?

Self-love is not a feeling you wait for. It's a choice you practice. Here's what that really means:

It's Action: Treating yourself with the same patience and encouragement you'd give a loved one.
It's a Habit: Making small, consistent choices that honor your needs—like rest, boundaries, or celebrating small wins—until they become automatic.
It's Acceptance: Acknowledging your flaws and loving yourself anyway. This quiet confidence isn't arrogance; it's the foundation for building a fuller, more authentic life.
When you love from a full cup, you have more to give. 💫

Tell us in the comments: What's one small act of self-love you're practicing this week?

Everyday is beautiful if you choose to see it. But let's be real, that choice can feel harder when you're running on emp...
12/15/2025

Everyday is beautiful if you choose to see it. But let's be real, that choice can feel harder when you're running on empty. How you see the world starts with how you feel in your body. It's hard to embrace the day's beauty when you're depleted.

Our pure, ancient magnesium is sourced from the pristine Lake Deborah to help replenish your foundational energy, support a calm nervous system, and restore your natural balance—helping you feel well enough to see the wonder in the ordinary.

Choose to nourish your foundation. Choose to see the beauty.
👉 Start your journey: Shop our RCP-vetted mineral collections at https://www.australianpuremagnesium.com

For those following or curious about the Root Cause Protocol (RCP): This is your essential source.Our Mineral Balancing ...
12/15/2025

For those following or curious about the Root Cause Protocol (RCP): This is your essential source.

Our Mineral Balancing Mega Pack is specifically curated with RCP-vetted, pure products from Lake Deborah. It provides the core, high-quality minerals needed to properly support the protocol's approach to restoring mineral balance and vitality.
Trusted by practitioners and those seeking a pure source for their foundational health strategy.

🔬 Explore the official RCP Mega Pack.

👉 Get the vetted pack here: https://www.australianpuremagnesium.com/products/rcp-root-cause-protocol-mineral-balancing-mega-pack

12/14/2025

Struggling with holiday gift ideas? Give the gift of better sleep, less stress, and more energy this season with Australian Pure Magnesium. 🎁✨

Our specially curated bundles make gifting easy—whether it's for a busy parent, an active friend, or someone who just needs a wellness upgrade.

Why choose just a present when you can give the gift of genuine relief and daily renewal? ❤️🛒

👉 Explore Our holiday bundles now:
https://www.australianpuremagnesium.com/collections/frontpage?page=2

12/14/2025

Looking for a truly life-changing Christmas gift? This year, give the gift of deep, restorative health with Australian Pure Magnesium.

For the friend who can't sleep, the parent with aches, the partner lost in stress, or the colleague burning out—this is the wellness upgrade they need. ✨

Because the best gift isn't just something they’ll like… it’s something that helps them live better.

Treat them to the power of nature's most essential mineral.

👉 Shop meaningful gifts here:
https://www.australianpuremagnesium.com/collections/frontpage?page=2

12/12/2025

New Christmas tradition: ditching the junk and gifting vitality. 🎄✨
Because the greatest present is feeling your best.

Give the gift of essential wellness.
👉 Tap the link in our bio! https://www.australianpuremagnesium.com/

12/11/2025

Feeling off? Fatigue, stress, and poor sleep can often be traced to one root: mineral imbalances.

Our bodies run on minerals. Without them, energy production, stress response, and cellular repair simply can’t function optimally.

We rely on Australian Pure Magnesium’s targeted support packs to strategically replenish what modern life depletes. Their Root Cause Protocol (RCP) packs are designed to work synergistically to restore foundational balance.

🔹 For Comprehensive Rebalancing: The RCP Mega Pack is your all-in-one foundation.
👉 https://www.australianpuremagnesium.com/products/rcp-root-cause-protocal-mineral-balancing-mega-pack

🔹 For Adrenal & Stress Support: The C-Salts Pack with Kakadu Plum is a daily powerhouse.
👉 https://www.australianpuremagnesium.com/products/c-salts-aka-adrenal-cocktail-kakadu-plum-adrenal-mineral-magnesium-support-pack

🔹 To Start Simple: Pack A provides the core adrenal cocktail essentials.
👉 https://www.australianpuremagnesium.com/products/rcp-root-cause-protocal-pack-a-adrenal-cocktail-support-pure-natural-austrailian-lake-salt

True wellness is built from the ground up. Start with your minerals.

12/11/2025

5 Simple Tips for Deep Relaxation & Healing

1.⁠ ⁠Breathe to Signal "Safe Mode": Try the 4-7-8 method. Inhale for 4 seconds, hold for 7, exhale slowly for 8. Do this 5 times. It directly calms your nervous system.

2.⁠ ⁠Walk in Green Space: A 20-minute walk in a park or nature lowers stress hormones more effectively than a walk in a city. It’s called "forest bathing."

3.⁠ ⁠Hydrate with a Mineral Boost: Start your day with a large glass of water with a pinch of sea salt or a squeeze of lemon. It supports hydration and mineral balance, crucial for energy and nerve function.

4.⁠ ⁠Create a "Tech Sunset": Turn off all screens 60 minutes before bed. Instead, read, listen to calm music, or stretch. This protects your sleep quality—your body's prime healing time.

5.⁠ ⁠Tense & Release: Lie down, squeeze every muscle tightly from toes to head for 10 seconds, then release completely. This "progressive relaxation" melts away physical stress.

Your body needs the right minerals to truly relax and repair. A deficiency in Magnesium—the body's primary relaxation mineral—can keep you in a state of tension, undermining all your good efforts.

For high-absorption magnesium that supports deep relaxation, muscle recovery, and nervous system balance, explore the premium, topical options from Australian Pure Magnesium. Their unique, natural formulas bypass the gut for maximum effectiveness.

👉 Discover your perfect relaxation support here:
https://www.australianpuremagnesium.com/collections/frontpage

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Franklin, TN
37067

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What is Mineral Balancing

Mineral balancing ensures that you have adequate amounts of essential nutrient minerals and that the relationships to one another (ratios) are correct. Copper dysregulation and iron toxicity is at the heart of mineral balancing. Individuals with thyroid issues suffer with copper imbalance. The copper binding protein ceruloplasmin (CP) is made in your liver and stores and carries the mineral copper around your body. Ceruloplasmin (CP) carries 65% to 90% of the copper found in blood. Copper is vital to many processes in your body. When iron is stored in the liver, copper is not bioavailable for the body to use.

Mineral balancing helps to raise CP, so copper can be properly utilized to prevent iron from being stored in the liver, brain and thyroid and other organ and tissues.Mineral balancing is at the cellular level and this stored iron contributes to inflammation. Adrenals and the liver must be functioning properly (not storing iron) to make CP and is dependent on animal-based retinol, along with whole food vitamin C. Supplemental iron, calcium, vitamin D, high fructose corn syrup, ascorbic acid (GMO corn) and stress contribute to this copper dysregulation and iron toxicity.

Pathogens feed on iron, and mineral balancing is specific to raising ceruloplasmin to make copper bioavailable to correct iron overload. It is critical that the co-factors are in place to get these nutrients into the cell. CP and ridding the body of toxic iron stored in the tissues and organs is key to making copper bio-available. Adequate CP is needed for neurotransmitter health, keeping yeast, parasites and other nasties under control, and is very important in ATP regulation (energy production). Mineral balancing is at the cellular level and this stored iron contributes to inflammation.

HTMA (hair analysis) and Genetic Testing gives us information of what nutrients the body needs to heal itself, regardless of the symptoms you have. If you’re looking for ways to change your genetic expression, minerals have to be addressed and balanced. Genetic testing can assist in understanding your personal health needs. Feel free to contact me for a 15-minute consultation to understand the importance of mineral balancing and getting your health and immune system on the right track. Mineral Balancing may be the most important investment you can make in your health. Please share my page and engage in discussion to learn and experience all that is offered.