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Monday 6pm - 8pm Tuesday 6pm - 8pm Wednesday 6pm - 8pm Thursday 6pm - 8pm Friday 6pm - 8pm Saturday 10am - 12pm

Coach Roopak Desai

Home
United States
Franklin, TN
Coach Roopak Desai

Positive psychology and Holistic Health. Visionary, Motivator, Forward Thinker...Go all the way!! M

Visionary, Motivator, Forward Thinker... Values I live by: Honesty, Modesty, Integrity and Aristocracy Idols - Amitabh Bachchan, Mahatma Gandhi Education: MBA in Technology Management from NJIT; MS from IIT, Chicago; M.Tech from IIT, Mumbai Role Model: my father Fan of: Steve Jobs Philosophy I live by: ....go all the way in whatever you do or believe in. People I respect - late grand father (Yogesh Desai), late grand mother (Jayendraben Desai), late father-in-law (Bakul Tripathi) Guruji: H H Sri Sri Quote I believe in - "If you cannot fly the run, if you cannot run then walk, if you cannot walk the crawl, vut go out there and do something" - MLK Jr Tweeter: My Philosophy: "Be like a river, let all sip the sweetness of water in which only few are thirsty while let the rest enjoy the soothing river banks"

Interests:

Public speaking, Motivating, creative writing, traveling to exotic places, enjoying nature's beauty, watching football Research in human high/advanced performance and happiness Playing table tennis, tennis, and doing skating, and recently running marathon

Fav Books:

Dale Carnegie's books on Stop working, start living, How to win friends and influence people, Steve Jobs by Walter Isaacson, Iacocca an autobiography, As man thinketh by James Allen, The Last Lecture by Randy Paucsh, A man's search for meaning by Victor Fraknel, Wooden on Leadership by James Wooden, It is not about Bike, it is about Life - An autobiography of Lance Amstrong, Extreme Produxtivity by James Allen, Autobiograpy of Mahatma Gandhi-Experiments with Truth, Secrets by Rhonda Byrne

01/20/2024

Greetings and welcome to Life Craft, a podcast designed to aid in achieving the growth, success, and happiness we all aspire for. Joining me is "Ambassador of Health" Rajiv Anthwal to share deep action-oriented wisdom on "Fitness and Life" to live a happier and healthier life.

YouTube: https://youtu.be/MUlYAZUu0XQ?si=FYGz_OXDPQGctvP5
Spotify: https://podcasts.apple.com/us/podcast/holistic-living-and-positive-mental-health/id1675528167?i=1000642327688
Apple: https://podcasts.apple.com/us/podcast/holistic-living-and-positive-mental-health/id1675528167?i=1000642327688

We talked about approach to Fitness in perspective of body, mind, and soul that positively impacts your Family, Lifestyle, Passion, and Society. Listen to this inspirational to learn about how to bring more flow in life.

You can contact Rajiv Anthwal http://linkedin.com/in/rajiv-anthwal-2a1a1918
for further help and insight to start your journey to becoming an Ambassador of health!

01/15/2024

A pride and honor as I start my new learning pathway “Presentation Mastery” at the most acclaimed Franklin Toastmasters Club #3429 amongst its esteemed members!

Level 1 - Icebreaker Speech: https://youtu.be/0Ar0cp9CXic?si=zuCEwnhKfkVVxz59

In Gratitude 🙏

Toastmasters International

01/14/2024

🪁🪁 Happy Uttarayan 🪁🪁

Standout
Outstanding
Approachable
Remarkable

S.O.A.R.: Grow From Within. Unleash Your Limitless Potential https://a.co/d/0wAiQGV

01/01/2024

A new year 2024

“What we consistently think about influences what we become. Our circumstances in life, our moods and habits, our success and failures, are largely products of our thoughts.” - Sri Daya Mata

My new year resolution: Training the mind to ONLY dwell on positive, inspiring thoughts to help concentrate positive energy and divinity for the accomplishment of a definite and lasting objective!

Jai Guru 🙏🌺

12/30/2023

Reading Untethered Soul by Michael A Singer …a transformative masterpiece that holds a promise to take you on a profound exploration of the human mind, consciousness and the journey to spiritual awakening!!! ❤️

A must read for shifting and breaking one pattern that will set you on the path to your highest self and conscious living where you can become the best version of you possible! 🌺

With deep gratitude 🙏

12/28/2023

"Drop your guards...laugh on silly things..shed the layers of adulthood. Allow your inquisitive mind to wander around freely...Daydreaming, playing without the rules or fear of losing...playing for the sheer fun of play...Have fun and enjoy the present moment, without thinking of the future or past" - Aparna Pathak

Hope you will enjoy this podcast where Aparna Pathak shares enlightening insights on 3 beautiful areas around appreciating the simple joys of life!!

1. Infusing child-like JOY in our life
2. Developing a mindset and awareness to enjoy simple JOY in life
3. Let go of EGO and live with JOY while celebrating life.

Spotify: https://lnkd.in/eicxujfT
Apple: https://lnkd.in/eBt-eifG
YouTube: https://lnkd.in/eMmYSSTp

12/25/2023

Merry Christmas Everyone!! 🎅🏼
Welcome to The Life Craft, a podcast designed to aid in achieving the growth, success, and happiness we all aspire for.

Today's subject is focused on “Uncovering JOY in Life” which is the only most essential part of what we intend to achieve… in each area of life for our goals and ambitions.

Joining me is Aparna Pathak who is a Life Transformation Coach: Emotion, Mind & Body, and founder of Celebrating Life, and a YOGA expert in Psychosomatic Illness. She has a rich practice/experience of over a decade in coaching and mentoring. Her coaching methods are driven by a deep understanding and practice of psychology, neuroscience, and yogic methods.

It was an enlighting talk on 3 beautiful aspects of life:

1. A key ingredient to infuse child-like JOY in our life?
2. What is mindfulness and How do develop the mindset to
enjoy simple joy in life?
3. How to lead your inner journey doing inner work to let go of ego and live through celebrating life and its every joy in each area of our life.

Spotify: https://lnkd.in/eicxujfT
Apple: https://lnkd.in/eBt-eifG
YouTube: https://youtu.be/xq63XIRlpkc?si=z5sy7b7jhSku7HwP

You can reach out to Aparna Pathak for further Yoga details, coaching help, or insights via email: ⁠⁠aparna.s.pathak@gmail.com⁠
⁠https://lnkd.in/e8au7Xmz ⁠(Portfolio)
⁠https://lnkd.in/ejvAVTEn ⁠(Portfolio)
⁠https://lnkd.in/eDWXuVtG ⁠(Blog)

12/25/2023

Merry Xmas 🎅🏼 to all!

11/30/2023

"Mental Fitness Is Critical For Your Wellbeing. Mental fitness takes as much effort as your physical fitness. It takes work and it takes courage, self-reflection, and intentionality to practice and to tell yourself you can and walk it out." - Shelia Malcolm, PCC

YouTube: https://lnkd.in/gvKxJ8Sn
Spotify: https://lnkd.in/g_VNq3gz
Apple: https://lnkd.in/gXSXxNMG

Shelia Malcolm

11/26/2023

Greetings and welcome to The Life Craft, a podcast designed to aid in achieving the growth, success, and happiness that we all aspire for. Today's subject is focused on ‘Building Mental Fitness’ - the importance of it as part of overall mental well-being for growth and success in life. Joining me is Coach Shelia Malcolm, PCC, a certified life coach and international best-selling author. 🙏🌺
We talked of 3 core areas to help in building mental fitness and well-being routines:
a) Self-Reflection
b) Tapping onto intrinsic courage
c) Practicing gratitude
Finally, discussed on keys to practicing self-compassion and intentionality daily basis.

YouTube: https://youtu.be/93WBLIUQFGo?feature=shared
Spotify: https://open.spotify.com/episode/5FQjXjVgfD9mwfJlpsr5OM?si=kEckW7imSou4weFZIdNXKQ
Apple: https://podcasts.apple.com/us/podcast/holistic-living-and-positive-mental-health/id1675528167?i=1000636583666

You can reach out to Shelia Malcolm for further help and insights
Www.lookwithinlifecoach.com and shelia@lookwithinlifecoach.com

11/22/2023

Wishing you all a Happy Thanksgiving’s 🙏❤️🌺 with lots of gratitude to all my dear ones!

😇

11/18/2023

One of the best read ever during my time off from Jay Shetty. Thank you and grateful.

A truly a masterwork filled with profound, poignant and practical insights to become architect of your own life. Provides relavent and accessible wisdom for creating new habits, practices and living intent fully to think, live and serve your passion and purpose at the highest level! 🙏🌺

11/18/2023

Mesmerizing Adalaj Vav 😇🙏🌟

11/17/2023

Maru amdavad Sabarmati Riverfront ❤️🌺🙏

11/11/2023

In loving memories …. Jai Ma Gange 🙏😇🌺🥰

🙌

11/10/2023

Once a IITian…always an IIITian ….25 years anniv Indian Institute of Technology, Bombay ….IIT Bombay Alumni

🙏❤️

11/09/2023

Wishing you and family start to blessed Diwali and auspicious time 🙏🌺🤗😇

Address

Franklin, TN
37067

Opening Hours

Monday	6pm - 8pm
Tuesday	6pm - 8pm
Wednesday	6pm - 8pm
Thursday	6pm - 8pm
Friday	6pm - 8pm
Saturday	10am - 12pm

Telephone

+18482481865

Website

http://coachroopakdesai.com/

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