Elizabeth Crehan Yoga

Elizabeth Crehan Yoga I am a 200+ hr RYT, teaching for 14+ years. I specialize in strong & creative vinyasa flow set to music, focusing on anatomy & proper alignment.

I also am a Stretch Therapist with 100+ hr. training certificate in Applied Stretching Theory & Practice.

I made a 15 min yoga video today, and if you want the YouTube link to it (for free!), either message me or comment below...
02/23/2026

I made a 15 min yoga video today, and if you want the YouTube link to it (for free!), either message me or comment below :) Happy Snow Day!
Ps: there are a couple bloops in it, and at one point I say "hams" instead of "hands", my bum looks like it is on fire at several points throughout AND the frame is off-kilter, so I am not exactly an AV pro! 😆

🇺🇸Thank you to all of the Veterans of the United States armed forces. We are the land of the free because of the brave.🇺...
11/11/2025

🇺🇸Thank you to all of the Veterans of the United States armed forces. We are the land of the free because of the brave.🇺🇸

Very excited to teach this Sunday, 11/9 at Ritual Vibes Yoga in Foxboro! If you would like to pre-register, please go to...
11/06/2025

Very excited to teach this Sunday, 11/9 at Ritual Vibes Yoga in Foxboro! If you would like to pre-register, please go to www.ritualvibesyoga.com

11/02/2025
10/06/2025

Go with the Flow!
Sweet Surrender Wellness presents vinyasa flow yoga with Elizabeth from 8-9 am 🧘‍♂️🧘‍♀️
This Saturday, Oct 11th, all-levels
31 Hayward St, Franklin, Ma (inside Franklin Family Karate).

10/03/2025

EVERYBODY needs to stretch! Loosen up for the weekend!
This Friday, 15 Hayward St, Unit G (inside Franklin Family Karate)$15 drop in, and first class is free!

Starting this week, I'll be teaching yoga and stretching classes at Sean's karate school in Franklin. Here is the new sc...
07/21/2025

Starting this week, I'll be teaching yoga and stretching classes at Sean's karate school in Franklin. Here is the new schedule:
(Yoga level 2 just means that having some prior yoga experience will be helpful--it's not advanced)

Address

31 Hayward Street At Moseley Mill
Franklin, MA
02038

Website

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Welcome to Elizabeth Crehan yoga...

It has taken me over seven years to develop a page dedicated to teaching yoga. I’ve never been good at self-promotion, and I’m even cringing as I type this. But, as a means to streamline my business (and not clog up FB friends’ pages with yoga info if they aren’t interested), I finally took the leap, and here we are!

Qualifications: I completed my 200-hr teacher training in 2012 in Sharon, Massachusetts, at a studio which is no longer in business. I have gone on to teach over 3,000 hours of yoga, and am an E-RYT with the Yoga Alliance.

What I teach: Classes: Vinyasa, Gentle, and Meditation Style: My vinyasa style consists of very creatively sequenced classes, often times with a peak pose (but sometimes not), in hopes of having the student be so intensely focused on her or his breath and movement, that it becomes moving meditation.

Current Employment: NRG LAB I have been the Mindbody Director at the NRG Lab in Mansfield, Massachusetts for three and a half years. When the yoga program was created at NRG, it was the intention of the first Mindbody Director, Ashley Webb Colleary (The Great), of never being “gym yoga,”; more like “studio yoga inside a fitness club.” I have done my very best to maintain that vision, and keep the integrity of what was intended. The yoga studio is tucked away in it’s own little sanctuary. I have also been teaching there for over five years.