Elizabeth Crehan Yoga

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Elizabeth Crehan Yoga

I am a 200+ hr RYT, teaching for 14+ years. I specialize in strong & creative vinyasa flow set to music, focusing on anatomy & proper alignment.

I also am a Stretch Therapist with 100+ hr. training certificate in Applied Stretching Theory & Practice.

11/11/2025

🇺🇸Thank you to all of the Veterans of the United States armed forces. We are the land of the free because of the brave.🇺🇸

06/11/2025

Very excited to teach this Sunday, 11/9 at Ritual Vibes Yoga in Foxboro! If you would like to pre-register, please go to www.ritualvibesyoga.com

02/11/2025

06/10/2025

Go with the Flow!
Sweet Surrender Wellness presents vinyasa flow yoga with Elizabeth from 8-9 am 🧘‍♂️🧘‍♀️
This Saturday, Oct 11th, all-levels
31 Hayward St, Franklin, Ma (inside Franklin Family Karate).

03/10/2025

EVERYBODY needs to stretch! Loosen up for the weekend!
This Friday, 15 Hayward St, Unit G (inside Franklin Family Karate)$15 drop in, and first class is free!

21/07/2025

Starting this week, I'll be teaching yoga and stretching classes at Sean's karate school in Franklin. Here is the new schedule:
(Yoga level 2 just means that having some prior yoga experience will be helpful--it's not advanced)

18/07/2025

Sunday!

🌟 Take your practice to the next level this Sunday! 🌟 Join Elizabeth for Advanced Yoga
A creative, energizing flow designed to inspire and challenge experienced yogis. Expect fun transitions, strong poses, and an upbeat vibe to start your day right!
🗓 Sunday, July 20 🕗 8:00–9:30 AM 📍 Once a month at Ritual Vibes

Address

31 Hayward Street At Moseley Mill

02038

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Welcome to Elizabeth Crehan yoga...

It has taken me over seven years to develop a page dedicated to teaching yoga. I’ve never been good at self-promotion, and I’m even cringing as I type this. But, as a means to streamline my business (and not clog up FB friends’ pages with yoga info if they aren’t interested), I finally took the leap, and here we are!

Qualifications: I completed my 200-hr teacher training in 2012 in Sharon, Massachusetts, at a studio which is no longer in business. I have gone on to teach over 3,000 hours of yoga, and am an E-RYT with the Yoga Alliance.

What I teach: Classes: Vinyasa, Gentle, and Meditation Style: My vinyasa style consists of very creatively sequenced classes, often times with a peak pose (but sometimes not), in hopes of having the student be so intensely focused on her or his breath and movement, that it becomes moving meditation.

Current Employment: NRG LAB I have been the Mindbody Director at the NRG Lab in Mansfield, Massachusetts for three and a half years. When the yoga program was created at NRG, it was the intention of the first Mindbody Director, Ashley Webb Colleary (The Great), of never being “gym yoga,”; more like “studio yoga inside a fitness club.” I have done my very best to maintain that vision, and keep the integrity of what was intended. The yoga studio is tucked away in it’s own little sanctuary. I have also been teaching there for over five years.

FIREFLY YOGA, Foxboro I have had the absolute joy of being a part of Firefly Yoga since the day they opened six years ago. Firefly has always encouraged its teachers to be themselves, resulting in a vast array of classes from which students can choose. I am also grateful to have been chosen as part of Firefly’s Teacher Training staff for our yearly teacher trainings.

Past Employment: HUMBLE WARRIOR YOGA Lauren D’Angelo gave me my first teaching job before I was even certified to teach. I was a month from graduation, when an opening came up. Humble Warrior was a beautiful studio, and had a fantastic community. UNIVERSAL POWER YOGA Jen Palmer runs an energy-filled yoga studio in Norwood, with community devotion that runs deep. I had the pleasure of teaching early morning classes there for a couple of years, and really enjoyed every (early) minute.

THE WOODS My dear friend, Christine Maguire, decided to open a yoga studio a few years ago, and now she has been voted number one yoga studio in Providence for 2019! She gave me the honor of teaching the first ever class to run at The Woods on opening day. I taught there for a little over a year, and a piece of my heart will always live there. If her studio were down the street from me (vs. being in Rhode Island), they wouldn’t be able to get rid of me. It’s a fantastic studio. One of my all-time faves, as is Christine.

SHEBREATHES SheBreathes is a women’s community and collaborative dedicated to the education, empowerment, and advocacy for the renewal of mind, body and soul. I was fortunate enough to teach there for the better part of a year--but alas, my kids’ schedules began to encroach. This is a beautiful space that really allows its students embody yoga at its best.