The Format Fitness

The Format Fitness a boutique fitness studio specializing in heated pilates, sculpt, strength + stretch classes.

10/31/2025

in honor of member appreciation month here’s to our last 6 months together 💕🥰✨🤍

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sweat, eat, sleep, repeat 💌 | | | | | | |
10/24/2025

sweat, eat, sleep, repeat 💌

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opening the door to a new week & some fun events ✨️ swipe to come hang with us!!! | | | | | | |
10/20/2025

opening the door to a new week & some fun events ✨️ swipe to come hang with us!!!

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we want to know all your 🔥 hot 🔥 questions for format 2!it's almost time for a tell all live with & - comment below wh...
10/17/2025

we want to know all your 🔥 hot 🔥 questions for format 2!

it's almost time for a tell all live with & - comment below what you want to know about format nashville ❤️

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mind body to body connection isn’t just a phrase we say - it’s the moments you tune in, move with intention, and truly f...
10/14/2025

mind body to body connection isn’t just a phrase we say - it’s the moments you tune in, move with intention, and truly feel your strength.

come experience for yourself in the hot room ❤️‍🔥

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don't miss october with us 💌+ sign up for class events through the format app or head to our link in bio for more inform...
10/13/2025

don't miss october with us 💌

+ sign up for class events through the format app or head to our link in bio for more information on events 🔗

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"I never go anywhere without..." | | | | | | |
10/06/2025

"I never go anywhere without..."

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THIS TIME LAST YEAR... we introduced the format to you for the first time 🥹and this year we announced location 2!!!! we ...
10/03/2025

THIS TIME LAST YEAR... we introduced the format to you for the first time 🥹

and this year we announced location 2!!!! we can't wait to take you on this incredible journey with us as we open our nashville location 🫶🏼

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Mark your calendars!!!!! we’re kicking off fall with events you won’t want to miss 😍head to the link in our bio to learn...
10/01/2025

Mark your calendars!!!!! we’re kicking off fall with events you won’t want to miss 😍

head to the link in our bio to learn more & register + follow us for all the updates!

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reminders for inside & out of the hot room ❤️‍🔥 save this for when you need a reminder. | | | | | | |
09/29/2025

reminders for inside & out of the hot room ❤️‍🔥 save this for when you need a reminder.

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Mentally, I'm here… 🧘🏼‍♀️ | | | | | | |
09/22/2025

Mentally, I'm here… 🧘🏼‍♀️

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FORMAT FAM FRIDAY 💕❤️it’s the last days of summer & we are feeling thankful for where we’ve been + where we are going!!!...
09/19/2025

FORMAT FAM FRIDAY 💕❤️it’s the last days of summer & we are feeling thankful for where we’ve been + where we are going!!!

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Address

574 Franklin Road
Franklin, TN
37069

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