Viable Roots Wellness Center

10/08/2025

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10/08/2025

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10/07/2025

This season is about slowing down, rebalancing, and caring for yourself. The Clearlight Sanctuary Sauna is your personal retreat. It's luxurious design, full-spectrum infrared heat, and clinically proven benefits help you detox, recharge, and reset from the inside out. Step in, shut the door, and let your healing begin.

10/07/2025

Research shows that when children ask to be carried, even though their legs can walk, it’s not laziness. It’s longing.

They’re not incapable.
They’re reaching for closeness.

Because here’s the truth:
A child can run around the playground for hours.
They can climb stairs, chase friends, and jump without hesitation. But suddenly, with mom or dad nearby, they raise their arms and plead, “Carry me.” And in that moment, it’s not their legs that are tired. It’s their heart that needs holding.

Why?
Because physical closeness is emotional fuel.

🧠 Attachment research shows that touch, holding, and closeness regulate a child’s nervous system, lowering cortisol and strengthening their sense of security (Feldman, 2010). Being carried tells them, 'You are safe.' You belong. You don’t have to do life all alone.

Why does this matter?

Because when we don’t understand it, we believe the lie: They’re spoiled. They’re manipulating. They should be independent by now.

But science is whispering: Independence grows out of secure dependence first.

Here’s what supporting that can look like:
→ Offering to carry them when you can, without shaming.
→ Meeting their need for connection through cuddles, hugs, and presence.
→ Remembering that “carry me” today becomes the inner voice of “I can carry myself” tomorrow.

The truth is, children don’t ask to be carried forever. But they will never forget how it felt to be held.

So maybe the question isn’t,
“Why can’t they just walk?”
Maybe it’s,
“What if their raised arms are really saying, ‘Hold me close so I can keep going?’”

Because the world doesn’t just need kids who walk strongly, it requires kids who know the strength of love that carried them first. 🤍

10/07/2025

The most powerful step you can take is turning inward and choosing to heal. Not because you’re broken, but because you deserve peace. 🌿

It’s about facing the parts of you that ache, the doubts that speak unkindly, and the thoughts that feel heavy.

Real growth isn’t about perfection—it’s about choosing to heal, choosing to rise, and choosing to believe that you are already enough.

The moment you make peace with yourself is the moment you find true freedom. ✨

— Natasha Ann 🦋
Artist is unknown - Pinterest image

10/07/2025

Welcome,

I'm Emily Wadsworth, the founder and owner of Viable Roots Wellness Center, a sanctuary where luxury meets holistic wellness. With a deep belief in the healing power of nature, touch, and intentional living, I created this space to be more than just a spa — it is a retreat for the soul.

At Viable Roots, every detail is thoughtfully curated to provide an experience of total renewal. From our organic, results-driven treatments to the serene ambiance that surrounds you, our philosophy is rooted in balance, mindfulness, and the art of self-care. We blend ancient healing traditions with modern wellness practices to bring you a transformative experience—inside and out.

It is my greatest joy to offer a space where you can pause, be present, and return to yourself. Whether you’re joining us for a single ritual or a full wellness journey, my team and I are honored to be part of your path to deeper well-being.

With warmth and gratitude,

Emily Wadsworth
Founder & Owner, Viable Roots

10/07/2025

Every new chapter begins with the courage to turn the page. A new chapter is not just a fresh start- it's a chance to build, grow, and lead with passion, perseverance and purpose. New doors are opening, New goals are set.

New Chapter. Same Vision. Greater Ambition.

Embracing the journey ahead with passion and perseverance.

Here’s to bold beginnings and limitless possibilities. Welcome to the next chapter!!!

10/04/2025

10/04/2025

Franklin's Fall Vintage and Handmade Festival from 10am-5pm today. If you haven't been to some of our city's events, check this one out! Love supporting small businesses. It's wonderful!