
08/17/2025
Please note we only have classes Monday-Wednesday this week
*All classes 8/21-8/25 are CANCELLED
*Classes resume 8/26
At Life Journey Yoga, we explore yoga as a path of connection to self, others, and spirit. I was doing everything for everyone else and nothing for myself.
162 W 375 S Trafalgar, In 46181
Franklin, IN
46131
Monday | 8am - 8pm |
Tuesday | 8am - 8pm |
Thursday | 8am - 8pm |
Friday | 8am - 5pm |
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Send a message to Life Journey Yoga:
I began my yoga practice in 2013 as an overwhelmed, stressed out mom who felt like I didn’t know if I was coming or going. I was doing everything for everyone else and nothing for myself. I was out of shape and needed to shed a few pounds. Through my yoga practice I was learning to quiet my own monkey mind and put myself back on the list for a change. The more I practiced the better I felt. I was much more relaxed and focused. Not that I don’t still get stressed, I do but now I have some tools in my toolbox to turn to for help. That is when I decided to deepen my practice by becoming a certified yoga teacher through Yoga Alliance. I completed my 200 hour yoga teacher certification training May 2017 through Practice Indie in Indianapolis. I see yoga as a tool for mindful and intentional living, as well as a way to tap into your most vibrant loving self and awaken the light within. My classes focus on creating a space for students’ self- acceptance, inward reflection, and self-discovery. I continue to practice and learn daily. I’m excited to help others in their journey towards inner peace through their own yoga practice. Together we can change the world one breath at a time.