Life Journey Yoga

04/09/2026

Join us on the mat tonight at 7pm for Donation Based Yoga
(In Studio)

04/08/2026

Wednesday morning on the mat
9:30am- Yin Yoga (ONLINE)

04/07/2026

✌️ chances to join us today for some yoga
9:30am- Vinyasa Flow- Trafalgar
6:30pm- Yin Yoga - Franklin

04/06/2026

This week on the mat
Click here to join the class that works for you

https://LifeJourneyYoga.as.me/Class

04/03/2026

04/02/2026

Join us on the mat tonight at 7pm for Donation Based Yoga

Schedule your appointment online Life Journey Yoga

03/28/2026

His favorite morning routine
Chasing sunshine ☀️

03/27/2026

The Daily Guru
March 26
Anyone Can Practice Yoga

You need not think, “I have all these bad habits-smoking, drinking, eating meat—so I am unfit for practicing Yoga.” Even with all these habits, if you start Yoga, you can slowly get out of the unhealthy habits. Sometimes people ask me, “Should I stop smoking, should I stop drinking before I come to practice Yoga?” I say, “No, it is not necessary.” If I say, “Yes, you must stop before you come to Yoga,” it's like a doctor asking you to get rid of all your diseases before you take the medicine. So nobody is disqualified from Yoga practice. The great scripture of Yoga, Hatha Yoga Pradipika, says, “Be one young, old, sick or very sick, if one practices Yoga, one will become healthy and happy.”

~Sri Swami Satchidananda

03/27/2026

🎉LAST CALL🎉
We still have a few spots left
*Must RSVP by midnight tonight*

✨ Pink Full Moon Yoga & Fire Ceremony ✨

Join us for a beautiful evening of movement, reflection, and community under the energy of the Pink Full Moon.

We’ll begin with a gentle, heart-opening yoga practice and moon salutations to honor this powerful lunar cycle. Followed by meditation, reflection and journaling. From there we’ll gather around the fire for a sacred release ceremony—letting go of what no longer serves and calling in fresh intentions for the season ahead.

The Pink Full Moon in April symbolizes renewal, growth, and new beginnings—making this the perfect time to reconnect with yourself and the rhythms of nature.

🌕 Yoga & Moon Salutations
🔥 Fire Release Ceremony
🍵 Tea & Community Connection

📍 Life Journey Yoga
Wednesday, April 1, 2026
⏰ 6:00–8:30 PM

Bring a journal, yoga mat, something comfortable to sit on by the fire, and an open heart.

Spots are limited
*RSVP REQUIRED BY 3/27

Let’s gather, move, release, and welcome the light of the full moon together. ✨
Click here to reserve your spot

Schedule your appointment online Life Journey Yoga

03/26/2026

✨ Donation-Based Yoga Tonight ✨
Thursday’s | 7:00 PM
at Life Journey Yoga

Join us this evening for a grounding, heart-centered yoga practice.

💛 Donation-based (give what you can)
🧘‍♀️ Gentle movement, breath, and space to reset
🌿 A supportive, welcoming community

Whether you’re feeling stressed, tired, or simply craving connection, this practice is here for you.

Tag a friend and come unwind with us tonight 🌙
Click here to sign up:

Schedule your appointment online Life Journey Yoga

03/24/2026

Tuesday on the mat 🧘‍♀️✨

Join me for two opportunities to practice together today:

🌿 9:30 AM — Vinyasa Flow
Life Journey Yoga | Trafalgar
A mindful flow to build warmth, move stagnant winter energy, and reconnect breath with movement.

🌙 6:30 PM — Yin Yoga
Peaceful Heart | Franklin
Slow down in a nourishing yin practice designed to gently open the body and invite deep rest.

Whether you need movement, stillness, or a little of both… there’s a space for you on the mat.

Click here to join the class that works for you

Schedule your appointment online Life Journey Yoga

03/23/2026

The Golden Present
March 23
You Will Only See Beauty

Judging others is an act of the ego; it’s a kind of arrogance. It means that you think you’re a great person and all the others are fools. Others may have a problem, but to judge them means that you have at least one kind of problem yourself, the problem of constantly criticizing people. You are actually no different from them. Before you see a mote in their eyes, see the beam in your own eye.

The vulture flies so high, higher than many birds. It can see far and wide. But where will its eyes be? On a dead and decayed body somewhere. It soars beautifully and high; but it doesn’t cast its eyes on good, holy things, only on decayed matter. An ordinary fly looks for filthy matter to sit on, while a honeybee will fly past many other things to look for even a little bit of nectar on a flower.
You see certain things in others because you have the eye to see it. If you have a beautiful eye, you will see only beauty. Know that everyone has some sort of weakness. A person who doesn’t have any weakness at all won’t even be on this earth.
Don’t have the kind of eye that finds faults in others. Be humble and correct your own problems.

~Sri Swami Satchidananda