Summit BHC

18/07/2025

One day at a time. That’s how healing happens. It’s not about having it all figured out—just showing up for yourself today.

If you, a loved one, or a client are ready to take that first step, our compassionate admissions team is here to take your call and help guide the way. Call 855-213-3885 or visit https://summitbhc.com/ today!

16/07/2025

We believe healing happens in spaces that feel safe, welcoming, and full of hope. That’s why many of our facilities feature creative outlets and inspiring artwork—because sometimes, a painted rock or simple quote is just the encouragement someone needs on a hard day.

Take a look at a few of the small but powerful touches that bring comfort and positivity to our recovery communities.

14/07/2025

When your teen faces daily anxiety, it can be hard to know how to help. Teaching healthy coping strategies—like mindfulness, structure, and open communication—can make a lasting difference.

Explore practical ways to support your teen's mental wellness.

As a parent, it’s critical to realize your teen’s anxiety is a true mental health concern that deserves support and treatment.

12/07/2025

Opening up about mental health can feel daunting, but starting the conversation is a powerful step toward healing. Whether you're reaching out to family or friends, creating a safe space for dialogue can make all the difference.

Discover practical tips to navigate these important discussions!

You don’t have to face mental health challenges alone. Talking to someone can ease the burden and lead to real support.

10/07/2025

Bipolar disorder is often misunderstood, but with the right treatment, balance is possible. Learn how therapy, medication, and support can help individuals regain control and thrive.

With the right treatment and support, living with bipolar disorder is possible. You can manage symptoms and build a stable, purposeful life.

09/07/2025

✨ Join a Team That Makes a Difference ✨

At Summit BHC, our team is driven by a shared mission: to improve the lives we touch. We offer full-time, part-time, and per-diem positions across the country for compassionate, responsible professionals who want to make an impact in behavioral healthcare.

Why Summit BHC?
✔️ Competitive compensation
✔️ Comprehensive benefits & 401k with match
✔️ Supportive, growth-minded work environment
✔️ Specialized Veteran programming and military-friendly hiring

Be part of a nationwide network of professionals dedicated to transforming lives.

06/07/2025

"A bottle of water can be $1 at the grocery store, $2 at the gym, $3 at the movies and and $6 on a plane, all the same water. The only thing that changed its value was the place. So next time you feel your worth is nothing, maybe you're in the wrong place.”

05/07/2025

Recovery doesn’t ask you to be perfect—it asks you to keep showing up, especially on the hard days. Show up for yourself today. You’re worth it.

04/07/2025

Happy 4th of July from your friends at Summit BHC! We hope your day is filled with joy, laughter, and cherished moments with your loved ones.

As you celebrate, remember that we’re here for you 24/7. If you're facing challenges today and want to take control of your life and embrace positive change, we're ready to support you every step of the way!

04/07/2025

While this weekend is a fun holiday for most, it can be triggering for some. By being aware of your stressors and having a plan for self-care, you can stay healthy and maintain your sobriety this weekend.

Here are five tips for staying sober this holiday weekend:
1. Be Okay with Saying No 🚫
Carefully think about the invitations you receive. Maintaining your sobriety is more important than attending the party.

2. Plan Ahead What to Say 🗣️
If you will see people who do not know you are in recovery, plan ahead what to say if they offer you a drink or ask you why you are not drinking. You do not owe anyone an explanation.

3. Have an Exit Plan 🚪
If you attend a gathering where people are drinking, have an exit plan so you can leave if you feel uncomfortable.

4. Take Someone With You 👬
If possible, bring a sober buddy to any gathering you attend. If you cannot take anyone with you, make arrangements to text or call someone, such as your sponsor or a supportive friend, periodically throughout the evening.

5. Create an Experience that Works for You ❣️
Do the things that make you happy during this weekend instead of doing the things you think you should be doing.

If you find yourself struggling this weekend, give us a call. We are open 24/7 and ready to offer our support! ❤️ 💙

30/06/2025

June is Men’s Mental Health Month—a time to raise awareness and challenge the stigma surrounding men’s emotional well-being.

Mental health struggles don’t discriminate by gender:
- Men make up a tenth of all patients with bulimia and anorexia
- 6 million men experience depression each year
- An equal number of men and women have bipolar disorder
- Men make up 90 percent of all patients diagnosed with schizophrenia before age 30

Yet too many men suffer in silence, discouraged by societal expectations that view vulnerability as weakness.

At Summit BHC, we believe seeking help is a strength. Let’s open the conversation, support one another, and make mental health care accessible for everyone. Learn more: https://cottonwooddetucson.com/blog/mens-mental-health/

Men make up half of the population. Their untreated mental health conditions impact them, their families, and every stratum of our society

27/06/2025

Even a bad day is just 24 hours. If this week felt heavy, you're not alone. Let this weekend be your reminder that rest is not a reward—it’s a necessity. Breathe. Reset. Heal. Caring for your mental health and recovery is one of the most valuable things you can do.

How will you care for your heart and mind this weekend?