01/03/2022
Hip tightness & myofascial release of the soft tissue during pregnancy 🤰
As pregnancy progresses, the changes in the pelvis can place unique stresses onto the hip complex. Just think about it… your center of gravity is changing, the way you move changes, and so does the weight distribution throughout the body.
Different soft tissue techniques like myofascial release help to dynamically warm up the tissues while increasing tissue elasticity.
Chiropractic manipulation can also help to mobilize restricted segments that place unneeded stress onto the pelvis and low back.
www.themovement.healthcare
