Dōm Healing

05/20/2026

afterlight: your evening edit

stay with the day little longer with this upbeat, fast paced vinyasa flow to help you reset and reenergize for the rest of the week.

🗓️ every wednesday
🕖 7:00-8:00pm
📍 .mill

05/07/2026

new moon yoga nidra

get cozy and connect to yourself. yoga nidra, often called yogic sleep, lets your body rest deeply while your mind stays gently aware through a guided meditative journey. feel a little more grounded and let your nervous system exhale.

join me:
may 15
6-7pmmill

05/04/2026

sunday soul celebration marked one year of living here in the mountains and creating events for this amazing community. i am so grateful for everyone who attended and for the chance to share what matters to me. i can’t wait to keep building this movement together 💛

05/01/2026

may is full of events at dōm!

join me this sunday, may 3 for sunday soul celebration: deep stretch and sound bath. a community healing event to restore body and mind. 11:30am-1pm .mill

may 6 begins afterlight flow, a yoga class for people who want to seize the longer light of summer and flow with intention. every wednesday 7-8pm (no class may 27)

may 15 is new moon yoga nidra. on the darkest night of the month, meet for a deeply relaxing guided meditation (and experience the best sleep of your life that night)

finally, may 27 is a sunset hike and sound bath at the summit of satulah mountain. a free event in partnership with the highlands-cashiers land trust (limited space available)

all events can be found via links in my bio. see you there!

stay curious. stay kind.

04/29/2026

04/27/2026

Sunday Soul Celebration
a Candlelit Deep Stretch and Sound Bath

restorative yoga uses stretches that are both deep and gentle to release fascia and improve mobility. crustal@singing bowls soothe the mind for a deeply meditative state. relax and recenter.

join me for Sunday Soul Celebration
📍 .mill
🗓️ may 3
🕦 11:30am-1pm
🎟️ link in bio

04/25/2026

MAY you find fun and adventure as the summer begins:

may 3: sunday soul celebration - candlelit deep stretch and sound bath .mill

may 16: new moon yoga nidra .mill

may 27: sunset soundbath at satulah mountain

all-levels vinyasa every wednesday morning 9-10am

afterlight flow every wednesday evening 7-8pm (no class may 27)

04/21/2026

*NEW CLASS ALERT*

this is for the ones who just aren’t done with the day yet.

feeling stuck in the evenings? trying to make it to yoga but the turnaround is tight after your 9-5? or maybe you just want to enjoy the long summer light? this is for you.

join me (maggie) for Afterlight Flow: an upbeat and steady-paced vinyasa to help you reset and reenergize midweek. take back your evenings for the hour that sometimes disappears and stay with the day a little longer.

wednesday evenings 7-8pm. .mill

04/14/2026

why should you practice yoga nidra?

when the world around us feels like a lot, it can be hard to pull our attention inward. we are asked to witness so much all of the time, it can feel impossible or trivial to sit in stillness and witness ourselves. yoga nidra stops that cycle.

are you ready to be still?

join me for yoga nidra:
📍 .mill
🗓️ 4/17
🕕 6-7pm

04/11/2026

DID YOU KNOW?? there is a yoga and wellness festival right here in wnc??

The Smoky Mountain Yoga and Wellness Festival, founded by , is taking place this June to celebrate the International Day of Yoga and you can celebrate with us. Tickets are LIVE (link in bio).

Join ME for sound bath and restorative yoga on Saturday at 11:15 and come celebrate with all the incredible instructors throughout the festival (this is a seriously good lineup). I cannot wait to see you there!

stay curious. stay kind.

04/10/2026

peace.

it’s the feeling that is coming over me as spring rolls through the mountains. it’s a feeling i want to share with you.

sound bath is more than a mediation. immersive frequencies from singing bowls at 432 Hz support downregulation and guide the body out of stress and into repair. withdrawing from the senses into a single-point focus - that’s dharana, the sixth limb of yoga.

combined with restorative yoga in a community space, this meditative experience is… peace.

meet yourself there.
📍 .mill
🗓️ 5/3/26
🕦 11:30am-1pm