Orangetheory Fitness Franklin

Orangetheory Fitness Franklin Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Franklin, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Franklin, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/02/2025

DriTri is back to remind you: You’re way more capable than you think. Pick
your challenge — Full, Sprint, Strength, or Team — and give yourself a
reason to be proud before the weekend’s even over. Let’s turn “I could
never” into “I did that.” That’s tri-hard energy — and you’ve got it in spades. Saturday, September 20, 2025: Times will be announced soon.
Register now on the mobile app or at the front desk! 💪🍊

Big celebration with our 8:40 crew! Madonna hit 1500 classes which is MASSIVE!!!! 🧡🍂💪
09/02/2025

Big celebration with our 8:40 crew! Madonna hit 1500 classes which is MASSIVE!!!! 🧡🍂💪

Y’all KNOW we love to celebrate!!! We had a BLAST celebrating at Finish Line at the Mercy Health Franklin Classic 2025 ...
09/01/2025

Y’all KNOW we love to celebrate!!! We had a BLAST celebrating at Finish Line at the Mercy Health Franklin Classic 2025 🧡✨🍊
THANK YOU to all who volunteered and joined us to cheer on each other and the runners & power walkers today!!! Let’s do it again next year 🧡

How the Labor Day with Orangetheory Franklin started: Finish Line at the Mercy Health Franklin Classic 🧡✨🍊 More photos &...
09/01/2025

How the Labor Day with Orangetheory Franklin started: Finish Line at the Mercy Health Franklin Classic 🧡✨🍊 More photos & video to come…
THANK YOU to all who volunteered and joined us to celebrate each other and the runners & power walkers today!!!

We () celebrated the close of marathon month with the I What an amazing morning!! Yall!!! This was perfect!!! Let's do...
09/01/2025

We () celebrated the close of marathon month with the I What an amazing morning!! Yall!!! This was perfect!!! Let's do it again next year!!!

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

Today our very own Coach Kati hit 5000 classes coached!!! If you are a regular at Kati's class then you know this girl h...
08/31/2025

Today our very own Coach Kati hit 5000 classes coached!!! If you are a regular at Kati's class then you know this girl has a way of bringing out the best in every athlete! Thank you Kati for giving us your all so we can give ours!! Congratulations on this major milestone!! We are very lucky to call you ours!

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty ...
08/30/2025

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty Finish Line workout — 23 minutes to run it back, see your progress, and go out strong. Check your stats in the app, see the growth, and finish proud!! 🏃‍♂️🏃‍♀️🏃🔥

If life were a movie, this would be KatieAnn's standing ovation moment: 250 classes down! Congratulations! Keep pushing!...
08/30/2025

If life were a movie, this would be KatieAnn's standing ovation moment: 250 classes down! Congratulations! Keep pushing!! 🧡💪🔥

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

What Just Went Down??? From 5 to 500 Classes and a Birthday Burn - All in the books 🔥🔥🔥🎂🎂🎂 Thank you for sharing your ma...
08/29/2025

What Just Went Down??? From 5 to 500 Classes and a Birthday Burn - All in the books 🔥🔥🔥🎂🎂🎂 Thank you for sharing your magic and milestones with us!

Milestones and Birthdays abound! It's a super celebration kind of day at OTF Franklin! Drop a 🔥 and two 🎂🎂 for our fit-f...
08/27/2025

Milestones and Birthdays abound! It's a super celebration kind of day at OTF Franklin! Drop a 🔥 and two 🎂🎂 for our fit-fam!

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

has 1500 classes and lawyer jokes!! Congrats Jay! I hope we get to coach you through 1500 more!!
08/26/2025

has 1500 classes and lawyer jokes!! Congrats Jay! I hope we get to coach you through 1500 more!!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

Let’s get one thing straight — our PSL has range. 💁‍♀️ Press, Squat, Lunge in class. Pumpkin Spice Latte after. Tomorrow...
08/26/2025

Let’s get one thing straight — our PSL has range. 💁‍♀️ Press, Squat, Lunge in class. Pumpkin Spice Latte after. Tomorrow, we ring in fall szn the OTF way 🧡🍂

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

790 Jordan Road, #106
Franklin, TN
37067

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6am - 1:30pm
Sunday 7am - 2pm

Telephone

+16155041110

Website

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