Bartholomews Pharmacy, Inc.

03/11/2026

March is Nutrition Month! 🍎🍊 Healthy eating habits can help prevent chronic diseases, improve energy, and boost your overall well-being. Here are some simple nutrition tips: 🥦 Eat colorful fruits and veggies 🍓 Choose whole grains 🍗 Focus on lean proteins Stop by the pharmacy to see how we can help you meet your nutritional goals. 🍽️

03/09/2026

Happy Monday! Start your week by taking an intentional step towards your goals. Every effort counts, no matter how small. 🌱

03/08/2026

It’s that time again! ⏰ Don’t forget to set your clocks forward one hour on Saturday night as Daylight Saving Time begins. 🌅 Here are some tips to help your body adjust to the time change: 💤 Gradually shift your bedtime by 15 minutes each night leading up to the time change. ☀️ Get plenty of natural sunlight in the morning to reset your internal clock. 💧 Stay hydrated and avoid caffeine too late in the day.

02/20/2026

This American Heart Month, we’re spotlighting ways to improve your heart health. 💡 Did you know that your diet can make a big difference in your heart health? Here are 5 heart-healthy foods to try this February: 🥦 Leafy greens – Packed with vitamins and fiber. 🍓 Berries – High in antioxidants to protect your heart. 🐟 Fatty fish – Omega-3s to lower bad cholesterol. 🥜 Nuts – A handful can help reduce inflammation. 🍫 Dark chocolate – A sweet treat with flavonoids (in moderation!). What’s your favorite heart-healthy food? Let us know below! 👇

02/18/2026

Managing your meds just got a whole lot easier! 💊 With the RxLocal app, you can quickly refill prescriptions, set reminders, and stay on top of your health — all from the palm of your hand. 📲 Text RXLOCAL to 64890 to download today.

02/16/2026

Happy Monday! Start your week off with gratitude, and make today a great one. 🌞

02/13/2026

Heart disease is the leading cause of death in the U.S., claiming nearly 700,000 lives annually. That’s 1 in every 5 deaths. Here are 5 warning signs to look out for. If you experience any of these symptoms, reach out to a healthcare professional. While the statistics are serious, the good news is that many forms of heart disease are preventable through lifestyle changes. This American Heart Month, take charge of your well-being by knowing the warning signs, monitoring your health numbers, and making small changes that lead to big results. ❤️

02/06/2026

Think you know pharmacy? 🤔Test your knowledge with these trivia questions: 1️⃣ What is the most commonly prescribed medication in the world? 2️⃣ How many years of schooling does it take to become a pharmacist? 3️⃣ Which vitamin is essential for calcium absorption and bone health? Find the answers in the comments below… 💭 ... Answer Key 🔑 1️⃣ Lipitor (atorvastatin), a cholesterol-lowering drug 2️⃣ 8 years: 4 years of undergraduate school, 4 years of pharmacy school 3️⃣ Vitamin D

02/03/2026

February is American Heart Month! 🫀 Started in 1964 by President Lyndon B. Johnson, this month raises awareness about heart disease, the leading cause of death in the U.S. Heart disease affects 1 in 3 Americans, but many cases are preventable with healthy habits and early intervention. 💊 Here are some key numbers to monitor: Blood Pressure: Below 120/80 mmHg Cholesterol: LDL under 100 mg/dL Blood Sugar: Fasting 70–99 mg/dL Stop by the pharmacy for tips and tools to stay on track this month. 📝

01/22/2026

12/25/2025

Merry Christmas from all of us at Bartholomew's! 🎄 We hope your day is filled with warmth, joy, and time spent with loved ones. ❤️