Earth Moon Magick

04/10/2026

Hi friends!
I’ve been a little quiet lately.
Stepping away for a bit…
to travel, to reset my nervous system, and move through some deeper shifts that needed my full attention.
Not everything is meant to be shared while you’re in it.
Some things ask you to go inward… to listen… to let it change you first.

I’ve been in that space.

But I’m back now and slowly making my way through messages and reconnecting. ☺️

With spring coming, I’ll be opening the greenhouse again as the weather allows. Working on getting it ready, tending to the space, new projects underway, additions and preparing to start seeing clients out there soon!!

There’s a lot that’s been stirring behind the scenes that I’m excited to share soon!! New ideas, new experiences, collaborations and things that feel aligned with where I’m at now.

It feels good to be coming back to it all in a different way and share this journey with you all!

If you’ve reached out and don’t hear from me in the next couple days please do so again!

🫶🏻

03/28/2026

03/24/2026

🤍🤍🤍🤍🤍🤍🤍

Caregivers, this one is for you. 💛

Yoga for Caregivers is NEXT WEEK! Mark your calendars and join us for an evening to stretch, breathe, and reset.

03/22/2026

I remembered something I wasn’t meant to forget.

This morning I had a memory come back to me.
When I was young, one year monarch butterflies migrated through our farm in northern Minnesota. I couldn’t tell you how old I was or what year it was. At night, they gathered in the trees, hundreds of them, quiet, still… like the land itself was holding its breath.
And me being me walked out into the dark and stood among them with a flashlight and camera. I can’t believe I still have these photos!!

I can still feel it.
The hush.
The wings.
The knowing that I was inside something sacred.

And then… I forgot.

Life happened.
I got older.
I learned how to be smaller.
Quieter.
More careful with my light.

Until now…

Yesterday I met with a lovely lady from the Monarch Joint Venture to collaborate on creating a pollinator habitat around the greenhouse.

And just like that… the memory came rushing back.

Not just as a moment…
but as a remembering.

Because this space… has always been about transformation.

Seeds breaking open.
Roots anchoring into the unseen.
Growth that doesn’t rush but becomes inevitable in the right conditions.

And now, that energy is expanding beyond the greenhouse walls.

Into the land.
Into the ecosystem.
Into something that invites life to arrive, rest, and become.

The more I sit with it, the more it feels like a reflection of the work I hold.

Not forcing change.
Not fixing.
But creating a space that is safe enough… grounded enough… alive enough…

that transformation happens naturally.

Just like it always has.

From standing as a child among hundreds of wings…
to now helping create a place for them to return. ..

this feels like a full circle moment.

A return to something that was always true.

I am beyond excited and can’t wait to share with you ways you too can be a part of this adventure!! 😉

🌱🐛🐝🦋

03/20/2026

Happy New Year besties.
🌸🤓🌸

03/14/2026

Nailed it!

03/13/2026

Hey! I’m subbing tomorrow!!
Come yoga with me!!

Saturday morning flow 🌿

Karianne will be guiding Vinyasa Flow this Saturday at 9:15am.

A practice to reconnect with breath, soften the mind, and return to yourself.

Reserve your space on the mat ⬇️
https://app.bstillyogastudio.com/student/calendar

03/13/2026

One of the places many of us hold the most tension… is in the head and neck.

The connective tissue that wraps around muscles, nerves, and structures often tightens when we are constantly thinking, planning, solving, and trying to stay in control of everything around us.

When the fascia in the scalp, jaw, temples, and neck becomes restricted, the nervous system can stay in a subtle state of alertness. The body feels like it has to keep managing… anticipating… micromanaging life.

But when those tissues begin to soften and release, something interesting happens.

The breath deepens.
The mind quiets.
The nervous system shifts from doing into being.

Many clients tell me after a session that they suddenly feel less urgency to control every outcome. Their body settles into a deeper trust, like life can unfold without so much effort.

This is one of the quiet powers of fascia work.

When the body no longer feels like it has to hold everything together so tightly, the mind doesn’t either.

Sometimes the greatest shift isn’t trying harder…
It’s allowing the body to finally let go.

This is the magic of Soul Touch Therapy.

🤍

03/13/2026

I am giving myself Choice and Permission
to Live in a way that supports me

I am giving myself Choice and Permission
to Die as I desire when the time comes

In the ‘tween time, I CHOOSE...

To walk barefoot on the grass and dirt
of this beautiful planet that is filled
and holds so much Herstory

To gaze at the glory of the sky
and the fullness of the moon

To hold a precious kitten or puppy,
songbird or small creature passing by,
knowing I do not have to harm or
randomly kill said beings, simply
because they are different

I CHOOSE…

To give myself permission to
laugh, to cry, to scream whenever
my soul feels the need

To allow for all that falls between,
knowing I have the skills to
alchemize a different outcome

To give myself permission to
NOT be like others, if difference
supports my soul and my earthwalk
and harms none

I CHOOSE…

To laugh, cry and love,
knowing these sacred emotions
are part of being human

To care about the other,
no matter their difference

To dislike those things and
those humans who harm

And in between it all,

I give myself permission to
create different choices as
I shift and change and grow

_______________________________________________________
I Give Myself Permission, ©Arlene Bailey, 2026
Art, Kimberly Webber, https://kimberlywebber.com/

03/13/2026

🤍🤍

Join us as we celebrate 5 years of B Still Yoga.

An evening to slow down, soften, and reconnect.

✨ Restorative Yoga
✨ Crystal Sound Bowls
✨ Free community class

Led by Brittany and Karianne
Friday March 20
7:00–8:00pm

All are welcome. Bring a friend and come rest with us ✨

Register ⬇️
https://app.bstillyogastudio.com/student/calendar