What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Urbana Pharmacy, Maryland

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United States
Frederick, MD
Urbana Pharmacy, Maryland

Independent pharmacy unlike the average drug store, located in the heart of Urbana, MD Off Rt 80

07/04/2025

Wishing you a joyous Independence Day celebration!

05/11/2025

Happy Mother's Day from Urbana Pharmacy 🥰

05/08/2025

May is Mental Health Awareness month!

Don’t forget to check in on yourself ☺️

The theme by Mental Health America is “Turn Awareness into action” encouraging individuals and communities to move beyond understanding mental health issues and to take reasonable action to promote well-being.

NAMI (National Alliance on Mental Health) is using the theme, “In Every Story, There’s Strength,” highlighting the power of personal testimonies to provide hope for those with mental health struggles. Each shared story can offer hope and the possibility of recovery.

Don’t just check in on yourself. Check in on a friend, an acquaintance, a relative, a colleague or anyone else you haven't seen in a while.

04/20/2025

Wishing you an Easter experience enriched with the true meaning of the season 🥰
Happy Easter!

04/09/2025

April is Stress Awareness Month 🙂

How do you manage stress? Are we managing stress effectively?

Effects of chronic stress include:
✅️Feelings of fear, anger, sadness, worry, numbness, or frustration
✅️Changes in appetite, energy, desires, and interests
✅Trouble concentrating and making decisions
✅️Nightmares or problems sleeping
✅Physical reactions, such as headaches, body pains, stomach problems, or skin rashes
✅️Worsening of chronic health problems and mental health conditions
✅Increased use of alcohol, drugs, and other substance

✔️Stress management practices can vary from person to person
✔️Dealing with stress triggers should be the first step in stress management. For instance, if watching scary movies is a stress trigger for you, your first step in stress management should be to stop watching scary movies, NOT taking an anti-anxiety medication. It might be a bit more challenging if your trigger is not completely avoidable, for instance, workplace dynamics. In this instance, behavior modification/mindset change would be necessary.

Here are a few practical ways we can manage stress/anxiety:

MIND CARE
❇️Take breaks from any source of mental stress, e.g., the news. Excessive consumption of news about traumatic events can evoke fear/anxiety/stress
✳️Make time to de-stress.
❇️Take deep breaths, stretch, or schedule time alone to meditate
❇️Keeping a journal to write your thoughts down can be cathartic and stress-relieving
❇️Spend time with nature - this has been shown to lower stress hormone levels, relieve stress and anxiety, improve mood, and boost feelings of happiness and wellbeing
❇️Practice gratitude daily by reminding yourself of things you are grateful for
❇️Spend time with people you love and trust.

BODY CARE
❇️Get enough sleep (Adults need 7 or more hours per night)
❇️Staying active can improve your emotional and physical well-being
❇️Engage in healthy eating habits
❇️Avoid alcohol intake
❇️Avoid the use of illicit drugs or the use of prescription drugs in ways other than prescribed
❇️Avoid smoking, va**ng, and the use of other to***co products
❇️Schedule a visit with your provider for regular health appointments, tests, screenings, and vaccinations.

03/08/2025

Happy International Women’s Day! 😘. The theme for this year is . This theme calls for the need to address the systemic barriers and biases that women face daily worldwide, both in personal and professional spheres.

To every woman out there, you matter, you make a difference, you are a force❗️

Find a thoughtful way to celebrate the women in your lives today 🙂

02/17/2025

Happy President's Day from Urbana Pharmacy 🥰

02/14/2025

Happy Valentines Day ❣️ from Urbana Pharmacy

01/20/2025

Happy MLK Jr. day! We are open from 9am to 5pm today 🙂

01/06/2025

We are closed today due to weather. Be safe out there 🙂

01/01/2025

Wishing you a new year filled with joy, prosperity, and every good thing you desire 😘

12/23/2024

OUR HOLIDAY HOURS

Tue, Dec 24th - 10am-2pm
Wed, Christmas Day- Closed
Thur, Dec 26- Closed
Tue, Jan 31 - Closed
Wed, New Year's Day - Closed

Address

3420 Worthington Boulevard Suite B
Frederick, MD
21704

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Telephone

+12408315155

Website

http://urbanapharmacy.com/

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