Frederick Pediatric Associates

01/19/2026

Did you know that we typically spend 1/3 of our lives sleeping? By age 18, that's 6 years of sleep! That's why establishing a healthy and consistent sleep routine early on in life is so important. Read more about the "do's and don't's" of sleep hygiene here: https://www.healthychildren.org/English/healthy-living/sleep/Pages/Sleep-and-Mental-Health.aspx

01/14/2026

We are honored to be recognized as a finalist for this year’s BeLocal Love Awards 👏🏻👏🏻Please take a minute to vote for us and all your favorite Frederick area small businesses!

BeLocal L♥VE Awards Voting is now open. Visit https://bit.ly/BLFredLOVEVote to get started. Or the QR code on graphic. Our QR code is legit and no scamming here.

BeLocal L♥VE Awards Rules:
♥ Please provide complete information in our contact form.
♥ Choose one selection in each category and vote in a minimum of 25 categories. (Use Save button to come back to it, if need be) Forms that are not complete with minimum 25 cats. will be discarded.
♥ One voting round, one vote per day, per email will be counted. Duplicates will be deleted.
♥ Voting will end on January 18th at midnight.
♥ Winners will be announced in February and presented at our February BeLocal Social and annual BeLocal L♥VE Awards.

Our local businesses, organizations and events need our support! Help them by showing Who You Love! 💗

Voting Begins: December 19th
Voting Ends: January 18th
Winners Announced: February 25th Union Mills Public House 5-8pm at the regularly scheduled BeLocal Frederick Networking Social and Cocktail Party.

Best wishes to all our local businesses in Frederick County. 🤩

❤️

01/12/2026

Did you know that children actually need more exercise than adults to stay healthy? You'd be surprised at how easy it is to fit exercise into your everyday routine! Examples of exercise can including walking the dog, throwing and catching a ball, and climbing equipment at the park. We'd love to hear about all of the other creative ways our patients like stay active!
https://www.healthychildren.org/English/healthy-living/fitness/Pages/Making-Fitness-a-Way-of-Life.aspx

01/06/2026

Please review our statement on vaccines as we continue to strive to bring your children the best evidence-based care.

AAP Vaccine Schedule: https://www.healthychildren.org/English/safety-prevention/immunizations/Pages/Recommended-Immunization-Schedules.aspx

01/05/2026

‘New Year, New Me’ is said a lot this time of year but what should we actually be doing for a healthy lifestyle? To start, sleep is important for many aspects of growth and development and starts with getting enough!

More info: https://www.healthychildren.org/English/healthy-living/sleep/Pages/healthy-sleep-habits-how-many-hours-does-your-child-need.aspx

01/01/2026

We here at FPA have been gearing up for 2026 with some fun party favors and an announcement for the new year! 🎆

Thank you to all of our wonderful staff who make coming to work fun and to our imaginative patients who keep everyday a new adventure. We are excited to see you back in office tomorrow for our last day of reduced holiday hours!

Happy Holidays and Cheers to 2026!

12/25/2025

It’s a wrap on Holiday Spirit Week at FPA and we loved seeing everyone dress up!

Special Note: Our offices will all be closed today so our staff can spend some well deserved time with their families but, never fear, we will be back tomorrow at all locations with our reduced holiday hours!

Happy Holidays from all of us at FPA! 🎄

12/22/2025

It’s Christmas spirit week at FPA! Join in on the fun at all of our locations! 🎅🏻🎄

12/18/2025

Cold and snow have arrived to the Frederick area... and, unfortunately, so have all of the winter viruses! The good news is, that most of these viruses will resolve with time and supportive care. Remind your kids to wash their hands frequently to prevent spread!
https://www.healthychildren.org/English/health-issues/conditions/ear-nose-throat/Pages/Children-and-Colds.aspx
https://www.cdc.gov/flu/highrisk/children.html

12/12/2025

Ringing in the holiday season with the annual FPA holiday party. We are blessed to have such wonderful providers, nurses, and support staff!

12/08/2025

Have you heard of the Moro Reflex? Commonly referred to as the "startle reflex", this is a completely normal reflex in babies and typically disappears by 4-6 months of age. https://my.clevelandclinic.org/health/articles/moro-reflex

12/04/2025

After several great suggestions, our office took a vote and decided to call our new friend Freddie! Any suggestions on how to keep an elf out of the toilet paper? Be sure to follow our stories to see what Freddie is up to around the office!